<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 23:21:09 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/barbrothers/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Y así terminamos el día martes con una rutina de brazos 💪😸

Dale like si te ha ...]]></title><description><![CDATA[... parecido útil. #hacerejercicio#barbrothers#diabetes#cuadríceps#ganarpeso#bodyweight#frontlever#nutricionista#workout#gymmotivation]]></description><link>http://direct.ecency.com/hive-193084/@endersonhbl/x94j9wu308j5twzzu8jpg9</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@endersonhbl/x94j9wu308j5twzzu8jpg9</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[endersonhbl]]></dc:creator><pubDate>Wed, 28 Feb 2024 00:06:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/9RTqgzgfVW71EKMZS5WsCAkeeT1APAPQUMHj2crAQQWDSBZE1Ah4g22yX48CoS651BPv2ZXACN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Muscle ups duo]]></title><description><![CDATA[IG: My video is at DLive]]></description><link>http://direct.ecency.com/dlive/@engelsoc/8da39540-88e0-11e8-adb2-bf4283a63cb9</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@engelsoc/8da39540-88e0-11e8-adb2-bf4283a63cb9</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[engelsoc]]></dc:creator><pubDate>Mon, 16 Jul 2018 10:36:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8tUi2Bv4gECJhM7bfYHXWV58eQ4tPQ5SsBC6pXoDudcnzgRhv1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CALISTHENICS WORKOUT (Bodyweight training)]]></title><description><![CDATA[Calisthenics workout is training based on bodyweight exercises. There is lot of variatons that you can do using only bars and your own body. It is not JUST about being BIG, its about be HEALTHY and FUNCTIONAL.]]></description><link>http://direct.ecency.com/barbrothers/@markioli.ivan/calisthenics-workout-bodyweight-training</link><guid isPermaLink="true">http://direct.ecency.com/barbrothers/@markioli.ivan/calisthenics-workout-bodyweight-training</guid><category><![CDATA[barbrothers]]></category><dc:creator><![CDATA[markioli.ivan]]></dc:creator><pubDate>Mon, 29 Jan 2018 18:38:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75dHaE2R8pH11BYE6y2YgNgU6MF7KNGf5qPckbhZxJMVNHfrwjhNmNqwfmDLL2FUq3DDKs8ERCz1R5fQMTsrEQc6UbexU6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BAR BROTHERS]]></title><description><![CDATA[Bar Brothers is a worldwide Family! Brothers and sisters helping each other to become the best that they can be! Calisthenics is the Workout And Bar Brothers is the Lifestyle! We are here to motivate you]]></description><link>http://direct.ecency.com/barbrothers/@markioli.ivan/bar-brothers</link><guid isPermaLink="true">http://direct.ecency.com/barbrothers/@markioli.ivan/bar-brothers</guid><category><![CDATA[barbrothers]]></category><dc:creator><![CDATA[markioli.ivan]]></dc:creator><pubDate>Mon, 29 Jan 2018 01:18:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2evRtTcKHBgyLvYumaGXfeASunVRBhoN6p1ywaCWqT5onLvpFsiySSZPLASWryKgxXu5bJAFANzoVaYhegqVs9R8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bar Brothers - Calisthenics]]></title><description><![CDATA[►10 times in a row 1st place in heavyweight category power competition. ► 10 times in a row 1st place in muscle ups, Europe record WORLD record in heavyweight category]]></description><link>http://direct.ecency.com/barbrothers/@markioli.ivan/bar-brothers-calisthenics</link><guid isPermaLink="true">http://direct.ecency.com/barbrothers/@markioli.ivan/bar-brothers-calisthenics</guid><category><![CDATA[barbrothers]]></category><dc:creator><![CDATA[markioli.ivan]]></dc:creator><pubDate>Mon, 29 Jan 2018 00:39:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVg812hEx6xV4sZw6opUZAVMG394Nf8fu93Trf12zvwmjKdK8w8a31fMVZptwDkN1s4qScETr7ohgb1g?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>