<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 04:18:32 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/barefoot/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[A list of my predictions/advice from the last 15 years]]></title><description><![CDATA[15 years ago i gave a lecture at London's infamous 33 Portland Place warning people that we are in the final stage of this empire, the age of decline & collapse, and that corrupt governments would]]></description><link>http://direct.ecency.com/hive-122315/@samstonehill/a-list-of-my-predictionsadvice-from-the-last-15-years</link><guid isPermaLink="true">http://direct.ecency.com/hive-122315/@samstonehill/a-list-of-my-predictionsadvice-from-the-last-15-years</guid><category><![CDATA[hive-122315]]></category><dc:creator><![CDATA[samstonehill]]></dc:creator><pubDate>Sun, 07 Dec 2025 23:01:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQMxHZ3DZpo6cZonJ15fpCtm9YHR7x7KdP1a1rudsWyQcoK6RiD9urRzHtgfuRLyc2nM9fkzTwkeAGeFjaxTz9b8nYZHJJRA3esVDJ8Bs4soRFnCSNkAhNE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Lil Play Date]]></title><description><![CDATA[Beautiful life! Yesterday was fabulous. Warm, bright, and sunny - my favorite kind of weather. The hubby is home, so it was a day of rest for this soul. Besides, I was feeling a little tired from working]]></description><link>http://direct.ecency.com/playdate/@ifarmgirl/a-lil-play-date</link><guid isPermaLink="true">http://direct.ecency.com/playdate/@ifarmgirl/a-lil-play-date</guid><category><![CDATA[playdate]]></category><dc:creator><![CDATA[ifarmgirl]]></dc:creator><pubDate>Fri, 05 Dec 2025 00:08:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHenuuv6zqgd9RVxXWgP92XecMPmYYvPoFsrCTmB6dB1gw68mfCQjCnTJr5yRJ8qizLiywA2YKMePbT37VkvqhzQwNiS75DwMYvXbsNewgseqVqyK6Zc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Damnitskyi : трек «Босими»]]></title><description><![CDATA[Відомий український комік колективу "Ветерани космічних військ" Damnitskyi (справжнє імʼя Артем Дамницький), він же ютубер та ведучий, займається ще й сольними проектами. Так, після стрімкої]]></description><link>http://direct.ecency.com/hive-165469/@radiogaga/damnitskyi--trek-bosimi</link><guid isPermaLink="true">http://direct.ecency.com/hive-165469/@radiogaga/damnitskyi--trek-bosimi</guid><category><![CDATA[hive-165469]]></category><dc:creator><![CDATA[radiogaga]]></dc:creator><pubDate>Fri, 19 Sep 2025 11:04:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprBgwFFKB9itUaC8YKAhnH2BwUWwdDzvUjdcZkdHoaGRLRAshqn2UQDXh3W4T9QGDHKUxGWPQ3Q2Q4SA6XGw8e16TuttVFgWjhWfgpLaW98FUhyY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Barefooted Sprints On A Perfect Day 😎]]></title><description><![CDATA[The Barefooted sprints on the grass really build up your core, your calves, Achilles tendons, the muscles in your feet and just hit your body at a different angle in general. The freah air and taking deep]]></description><link>http://direct.ecency.com/barefoot/@brianphobos/ljyeucpwzw</link><guid isPermaLink="true">http://direct.ecency.com/barefoot/@brianphobos/ljyeucpwzw</guid><category><![CDATA[barefoot]]></category><dc:creator><![CDATA[brianphobos]]></dc:creator><pubDate>Thu, 04 Sep 2025 22:07:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQoosNsVw9WJafvPxyXbJFMpTYNQtoHMdKFpVGAGW9g7mUbYvKXJ4zAg1WjYpVKsbFsprm79uNvKMPtFyk4MqAoxgDFHTrB3j1eoDaW2Vwmss3cXYN5GkgL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Feeling connected to nature, one barefoot step at a time.]]></title><description><![CDATA[People are in habit of putting on different footwear while going outside. Many have different set of them. These footwear alwsys provide a soft and comfortable walking experince. But there are many people]]></description><link>http://direct.ecency.com/hive-155530/@steemflow/feeling-connected-to-nature-one-barefoot-step-at-a-time-8ew</link><guid isPermaLink="true">http://direct.ecency.com/hive-155530/@steemflow/feeling-connected-to-nature-one-barefoot-step-at-a-time-8ew</guid><category><![CDATA[hive-155530]]></category><dc:creator><![CDATA[steemflow]]></dc:creator><pubDate>Wed, 07 Aug 2024 17:21:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4UxEPVX21c8ovZshV7CDq3oFxtR1qvFm9WsveTe3ExPV6yqiqy3oJssX2FrRSKX7vYfFoeVMzLG1uAEEhHtHLFkQTH7P7GBX9jFSXXUjm4Qh6UkfPC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Walk [Eng][Esp] | My Actifit Report Card: April 10 2024]]></title><description><![CDATA[Pistacho Bakery & Coffee Av. de San Juan de la Peña, 7. Zaragoza, Spain There are a few times during the month that I can enjoy the morning quietly, due to work, sometimes my schedule moves a little and]]></description><link>http://direct.ecency.com/hive-193552/@ninaeatshere/actifit-ninaeatshere-20240410t172846750z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ninaeatshere/actifit-ninaeatshere-20240410t172846750z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ninaeatshere]]></dc:creator><pubDate>Wed, 10 Apr 2024 17:28:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxEMgVDnJ4BhGZ7HYzpKpfcY2trfA5mg1iR5f7HigDmmMXenunqdNfTh3XuVKnPGmqKQVqPEWT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[first barefooting of the year ]]></title><description><![CDATA[April 6th, a beautiful sunny day spent in the mountains. A great day because it was an opener for the barefooting season. It started on snow and continued in the water and on the grass. First on snow while]]></description><link>http://direct.ecency.com/hive-193552/@ervin-lemark/actifit-ervin-lemark-20240406t201415259z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ervin-lemark/actifit-ervin-lemark-20240406t201415259z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Sat, 06 Apr 2024 20:14:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf13MrCTCnzhmqa6BpLobpKzeNVdXJU3yPqzcjmHUUkJWLqSbcXKPqbNUbsTKVtjgZzHBB2UdYti1LUtv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunday exploration]]></title><description><![CDATA[Today I had a free day, free in all feelings because even my mind rested from my thoughts, because I only focused on the present moment and nothing else. I went to a country house that is about 4 hours]]></description><link>http://direct.ecency.com/hive-148441/@josehany/sunday-exploration</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@josehany/sunday-exploration</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[josehany]]></dc:creator><pubDate>Mon, 18 Mar 2024 04:02:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3ebiYW61dkW16qTycFmPwK3apY59VQCkqbfigQchB3GoS6yxarvpWVs2jNS5snwxE7tEdtdxB6Yrpeevj3sytxx1NRPhreUJxEyEGwHhJiUXnDFQYmQoG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 6 2024]]></title><description><![CDATA[One of our parkrun regulars was volunteering as photographer at the weekend, and he is well known for jumping for the camera. Since he was behind the lens, many of us took a leaf out of his book and leapt]]></description><link>http://direct.ecency.com/hive-193552/@thebalanceguy/actifit-thebalanceguy-20240206t235935415z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@thebalanceguy/actifit-thebalanceguy-20240206t235935415z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thebalanceguy]]></dc:creator><pubDate>Tue, 06 Feb 2024 23:59:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RafEb7g1GLk1Mb8hj4XhV1EAqwVbYiiKa4obH6gWyPw1Jx3StKLkFCKmLGhqvTQZgJuud62bx1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Rainy Adventure on Kilimanjaro: Hiking to the Majestic Waterfall]]></title><description><![CDATA[In the early hours of December 14th, I found myself in a hostel, on the foot of the Kilimanjaro, with a plan to embark on a challenging yet exhilarating hike from the hostel to the majestic Kilimanjaro]]></description><link>http://direct.ecency.com/hive-117778/@rubenstorm/a-rainy-adventure-on-kilimanjaro</link><guid isPermaLink="true">http://direct.ecency.com/hive-117778/@rubenstorm/a-rainy-adventure-on-kilimanjaro</guid><category><![CDATA[hive-117778]]></category><dc:creator><![CDATA[rubenstorm]]></dc:creator><pubDate>Thu, 21 Dec 2023 20:14:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRnnmejfnG7xFqbT6d3ka1pLzTfaAQpyBX3JnVMRWsUpQ4juXYvwZMaWBmSwct3bAXY7qEURYAmhTrYuwwoGNgK9USPJMHEdm6e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ruined plans and barefoot shoes]]></title><description><![CDATA[Rain Rain Rain RUINED PLANS AND BAREFOOT SHOES Rain rain rain. I really wanted to get out and do some video today but the weather thinks otherwise. It made me wish I had waterproof equipment. Rainy conditions]]></description><link>http://direct.ecency.com/journal/@adetorrent/ruined-plans-and-barefoot-shoes</link><guid isPermaLink="true">http://direct.ecency.com/journal/@adetorrent/ruined-plans-and-barefoot-shoes</guid><category><![CDATA[journal]]></category><dc:creator><![CDATA[adetorrent]]></dc:creator><pubDate>Sat, 09 Dec 2023 10:24:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH5g4srev9SHgHex8K5YKXq6APbSqcZrg9BcVwuj9kkt1SwMFB8ZaJuFDZn7bqk2L9LyxVJRvN2tSN9bYftQ6SFJFbXeLt4HoqWctA3KAycjtgKfoumF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 19 2023]]></title><description><![CDATA[I took a stroll along the Indian Ocean shore back to my accommodation. Walking barefoot along the beach, I had to swiftly climb onto some rocks as the water rose unexpectedly. It surprised me how sharp]]></description><link>http://direct.ecency.com/hive-193552/@rubenstorm/actifit-rubenstorm-20231019t175716748z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@rubenstorm/actifit-rubenstorm-20231019t175716748z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[rubenstorm]]></dc:creator><pubDate>Thu, 19 Oct 2023 17:57:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoSZpH4hVPf2P6tguku9NUBmXh7J57cFXv7UFZgT3mn2qojgb7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Crocs and red shorts - my dream of being barefeet 👣]]></title><description><![CDATA[Crocs & Red Shorts MY DREAM OF BEING BAREFEET Woah! It’s hot in London today! I love it though. I dug out some summer clothes over the past weekend that I had already stored away for next year. I wasn’t]]></description><link>http://direct.ecency.com/journal/@adetorrent/crocs-and-red-shorts-my-dream-of-being-barefeet</link><guid isPermaLink="true">http://direct.ecency.com/journal/@adetorrent/crocs-and-red-shorts-my-dream-of-being-barefeet</guid><category><![CDATA[journal]]></category><dc:creator><![CDATA[adetorrent]]></dc:creator><pubDate>Wed, 06 Sep 2023 07:58:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC5ydS7UAMaEccQWWKGkHPN28XbxqznwT7FjVr46GrjD4KNB7nD4LvMoAfTPCCA7Ba2pdAPZdUmbAXxhfsZ3yTobEVC8asgyuUCxFDKm2fyAbgFRMjqb9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Perfect Way To End The Day]]></title><description><![CDATA[It was, a hot day today. Too hot for April. This is meant to be the rainy month. But we haven't seen a drop, since December. Thanks to all the crazy spraying that has been happening in the sky. I awoke,]]></description><link>http://direct.ecency.com/hive-141753/@trucklife-family/the-perfect-way-to-end-the-day</link><guid isPermaLink="true">http://direct.ecency.com/hive-141753/@trucklife-family/the-perfect-way-to-end-the-day</guid><category><![CDATA[hive-141753]]></category><dc:creator><![CDATA[trucklife-family]]></dc:creator><pubDate>Thu, 27 Apr 2023 21:05:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgbJ9zC7NMqywPCP5pmJ7Z9vxwL5aG6WkSANpxxJiZnMosxkxXRN7rPfX2QQzmznhq3DznabzZdjkd6viZc7efqUt6PyRd6nnKMUUvs7L8AbQp23VGCrWBGMfwQA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Celebrating Earth Day]]></title><description><![CDATA[Today I was invited to attend an Earth Day celebration. It began with some breath work, followed by a Cacao Ceremony, Estatic Dance and finally a Singing circle. It lasted for 6 wonderful hours. I'm home]]></description><link>http://direct.ecency.com/hive-168869/@trucklife-family/celebrating-earth-day</link><guid isPermaLink="true">http://direct.ecency.com/hive-168869/@trucklife-family/celebrating-earth-day</guid><category><![CDATA[hive-168869]]></category><dc:creator><![CDATA[trucklife-family]]></dc:creator><pubDate>Sat, 22 Apr 2023 22:23:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqgbJ9zC7NMqywPCP5pmJ7Z9vxwKTfK4dJTsx7m5g7JM6hWSn1GSMsnz3St4eKC2Y9s45J77MnupziZpL4J1rg8CDtcdLZXDJVPoBKg7YJZGeucJTgCdXMUigBQHk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Update on the marathon training (+ fixing my running form)]]></title><description><![CDATA[The plan for this week (being week 2 of my training plan) was to do 7x 20 minute easy sessions, one of which was allowed to be hard. {Catch up by reading the first post in the series, "I've decided]]></description><link>http://direct.ecency.com/hive-176853/@consciouscat/update-on-the-marathon-training</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@consciouscat/update-on-the-marathon-training</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[consciouscat]]></dc:creator><pubDate>Sat, 14 Jan 2023 23:58:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRnQt6V6gjbhfVYEwpEewkDAoTUNZayCRUDYeNnqBcHmYrgnDGGghkQpDu8nw3qixp3Ptj8fdRabmLwYRokDhmNYSKn6hEComy3YhhXmj4uEonqpwjnmo7HFtaAxYJ4dCS5cNKFMppUkqpWzkxRdfwgdu9dBXFt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Barefoot Slippers - Because the floor is freezing in winter]]></title><description><![CDATA[Barefoot Slippers BECAUSE THE FLOOR IS FREEZING IN WINTER Since it's winter, I was actually glad to receive this present for Christmas - a pair of winter slippers that are in the "barefoot" style.]]></description><link>http://direct.ecency.com/health/@adetorrent/barefoot-slippers-because-the-floor-is-freezing-in-winter</link><guid isPermaLink="true">http://direct.ecency.com/health/@adetorrent/barefoot-slippers-because-the-floor-is-freezing-in-winter</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[adetorrent]]></dc:creator><pubDate>Tue, 10 Jan 2023 08:00:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dvFEq2uFxVn89f7jMhTvg578B4rAK81d5g2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Barefoot for a year - Getting my childhood feet back]]></title><description><![CDATA[Barefoot For A Year GETTING MY CHILDHOOD FEET BACK I bought these shoes in very late 2021 and wore them nearly every day in 2022 come rain, shine, hot or cold. I wanted something minimalist, flat (barefoot),]]></description><link>http://direct.ecency.com/hive-123046/@adetorrent/barefoot-for-a-year-getting-my-childhood-feet-back</link><guid isPermaLink="true">http://direct.ecency.com/hive-123046/@adetorrent/barefoot-for-a-year-getting-my-childhood-feet-back</guid><category><![CDATA[hive-123046]]></category><dc:creator><![CDATA[adetorrent]]></dc:creator><pubDate>Mon, 09 Jan 2023 08:00:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eHwQSxdrFEpzkSskkMcEHNDMZfL8D57WuUJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I've decided to do a marathon this year! (Did I really just say that?! 😅🤔😛)]]></title><description><![CDATA[I'm currently reading Born To Run 2, a fantastic book by Eric Orton & Christopher McDougall aimed at, you guessed it, runners. It's far from your average running book. In this book they look at how]]></description><link>http://direct.ecency.com/hive-176853/@consciouscat/i-ve-decided-to-do</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@consciouscat/i-ve-decided-to-do</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[consciouscat]]></dc:creator><pubDate>Tue, 03 Jan 2023 08:21:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQygJ5a3PGGYDEXK37j6PqJQS49hP9J5jabfQinfWNWWk6GQgN4RM1K1t2XH7PYCvgFLxY1u3KdTB9WhTqLn645iNyzR4UWgqKxUkuUBQXpSp7mFe82prD2iQfZfY4DocRdGnejUaCvVcr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is it possible I feel less joy when I'm wearing "normal" shoes? | The ponderings of a minimalist runner.]]></title><description><![CDATA[13 years ago I read a book called "Born To Run". It caused me to radically rethink my relationship with footwear and the way I choose to interact with the ground. While I could write a many]]></description><link>http://direct.ecency.com/hive-176853/@consciouscat/is-it-possible-i-feel</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@consciouscat/is-it-possible-i-feel</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[consciouscat]]></dc:creator><pubDate>Mon, 19 Dec 2022 07:53:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptr38pL3pkC8r8MgXyVmJy577RYTCNX94EY3R237n83YSXiScS3a3oYPBvfZujasVdvPAggbyhhR7qChVW2RtEDvYTFsjvGow13mK47UJRics4krj2YHzfV1t3Gx45k9ZCSYkW8PwjCfJNnqsNfXdDRJLSFBJdtFY?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>