<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 09:34:20 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/bathincoldwater/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Should You Take COLD SHOWERS For MUSCLE and STRENGTH?]]></title><description><![CDATA[Hello, steemian whats up! In this winter we all of the people tale shower in hot water, but you know?It's not healthy for health!If you take your shower in cold water you must find some achievement for]]></description><link>http://direct.ecency.com/health/@sadmim.siam/should-you-take-cold-showers-for-muscle-and-strength</link><guid isPermaLink="true">http://direct.ecency.com/health/@sadmim.siam/should-you-take-cold-showers-for-muscle-and-strength</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sadmim.siam]]></dc:creator><pubDate>Sat, 20 Jan 2018 07:25:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eJkFRY6jPPt1j9tYSPJTsJyo5UgA3D1JkrS?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>