<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 14 May 2026 04:14:23 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/benefitsofswimming/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[I swam 5x a week for a month. Here's What Happened ]]></title><description><![CDATA[Did I become a fish? Apparently not 😂; I got this comment the other day. I mean, it would be cool if I could swim like a fish. The first time I started swimming was back in January. I got back into swimming]]></description><link>http://direct.ecency.com/hive-101690/@macchiata/i-swam-5x-a-week-for-a-month-heres-what-happened</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@macchiata/i-swam-5x-a-week-for-a-month-heres-what-happened</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[macchiata]]></dc:creator><pubDate>Wed, 02 Mar 2022 12:48:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCYS8qcNG2wK1Q39JPT5eWNHjWC5ignjTVH1QuS3swJ7jZABJT9h94tY4jJzBRYgTynsrnSCwGisNQLWtCj4BCYfKw7cJ2awipNyvQT2VkGd6tv?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>