<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 18 May 2026 20:32:30 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/biceps/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Rutina de Biceps, trapecio y hombros + 100 flexiones |By @wbrandt [ESP-ENG]]]></title><description><![CDATA[Español Hola, amigos de esta gran comunidad de @fulldeportes espero que se encuentren muy bien. Deseo el mayor de los éxitos para ti, que todo se te conceda en la medida en que te lo propongas, todo se]]></description><link>http://direct.ecency.com/hive-189157/@wbrandt/rutina-de-biceps-trapecio-y-hombros--100-flexiones-orby-wbrandt-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@wbrandt/rutina-de-biceps-trapecio-y-hombros--100-flexiones-orby-wbrandt-esp-eng</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[wbrandt]]></dc:creator><pubDate>Tue, 20 Jan 2026 23:31:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprRebQapX2NZfKLhbPgmvWQxsDttgg65UWuQh7eH4K5yWrFPTw1u6rQQwPYPLbMajLi8pfWFqJXadZWPRYVVDyFPyPRwmveuhmenXbcrcRz45bCr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entrenamiento de Espalda y Biceps en casa 🔥🔥💪🏻(ESP 🇪🇸/ENG 🇺🇲)]]></title><description><![CDATA[SpanishEnglish Saludos amigos de la comunidad SWC espero que se encuentren bien! En el post de hoy, entrené en casa, ya que, como les comenté, he cambiado mi rutina y mi objetivo. Mi meta actual es estar]]></description><link>http://direct.ecency.com/hive-108943/@josegr.fsw/entrenamiento-de-espalda-y-biceps-en-casa-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@josegr.fsw/entrenamiento-de-espalda-y-biceps-en-casa-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[josegr.fsw]]></dc:creator><pubDate>Tue, 02 Dec 2025 23:52:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/7258xSVeJbKkzXhysZJonNbwes3MeXJGUxa9paHStHZEhJVjHnAnf1SErmuvHoUxUyAZHVMeqDvnhcVNDoDEZvMKZshh1XmPVfCvBN7S34tbszvvv3afPYqku7KgCZ2mdir7J6h54nyLB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Esp/ENG] Entrenamiento de bíceps y tríceps al ritmo del amor | biceps and triceps training at the pace of love]]></title><description><![CDATA[Hola amigos de esta hermosa comunidad de Full Deportes, espero que hoy se encuentren de maravilla, paso por acá para compartirles lo lindo que quedó el gimnasio con la decoración del día del amor y la]]></description><link>http://direct.ecency.com/hive-189157/@yoselindiaz/esp-eng-entrenamiento-de-biceps-y-triceps-al-ritmo-del-amor-or-biceps-and-triceps-training-at-the-pace-of-love</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@yoselindiaz/esp-eng-entrenamiento-de-biceps-y-triceps-al-ritmo-del-amor-or-biceps-and-triceps-training-at-the-pace-of-love</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[yoselindiaz]]></dc:creator><pubDate>Thu, 13 Feb 2025 20:29:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/F1sR3uPuh6LH81CWWPmVT6NMSRer8gjor2rvjWRLvGJH3VAASpB5fnVtYijSiA6azPuE9pPUkTmWT4TMTxMLuB3REsVXU3mruNQjGQVgqqhMtCCQmc9idkseHbqWKEQpTVY2kh79LowHBV1NxGQ91A7Qt3ThgXhdvrxxttC48pbgoiHESjCA55sAbgHBx5FhXW56bKipKBms3SoFg3asy994mGvz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 29 2025]]></title><description><![CDATA[Hello hivers Yesterday in the afternoon and then the gym, yesterday I did a back and biceps routine💪 This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@undairito/actifit-undairito-20250130t101227037z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@undairito/actifit-undairito-20250130t101227037z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[undairito]]></dc:creator><pubDate>Thu, 30 Jan 2025 10:12:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hombros y bíceps poderosos || Powerful shoulders and biceps]]></title><description><![CDATA[ESPAÑOL: Último entreno de la semana, un poco de tren superior, usar un peso que nos rete y podamos controlar es la prioridad para esta rutina, ya mis pesas improvisadas son ligeras siendo honesta, estoy]]></description><link>http://direct.ecency.com/hive-189157/@jennyzer/tinscapv</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@jennyzer/tinscapv</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[jennyzer]]></dc:creator><pubDate>Fri, 31 May 2024 14:57:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVgdTPc9SxgN8uQxFAgoU3MYTB24yg2YuCV5jmyDpvUCrHw48yo6TqWvvn74akgG1gBNa8gCKg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Biceps Coin Introduces Bitcoin Earning Potential for $BICS Token Holders]]></title><description><![CDATA[Biceps Coin has announced a unique feature for its $BICS token holders. By holding at least 50 million tokens, $BICS holders can earn additional Bitcoin rewards. Thanks to Bitcoin's popularity and growth]]></description><link>http://direct.ecency.com/biceps/@ikkelins/biceps-coin-introduces-bitcoin-earning-potential-for-usdbics-token-holders</link><guid isPermaLink="true">http://direct.ecency.com/biceps/@ikkelins/biceps-coin-introduces-bitcoin-earning-potential-for-usdbics-token-holders</guid><category><![CDATA[biceps]]></category><dc:creator><![CDATA[ikkelins]]></dc:creator><pubDate>Tue, 23 Apr 2024 05:02:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3ejZQFLqXedKqJbpkC9TsUj3iDXGdzaCKMhFpFMWwHqtnyET1rMu8BrzQm7KBh3XVMi4ofHwgoRbaZgrRD2VksADkZihr4BN1QpFcAd4EBLZ7gkBvby2TaXzbtSJH2Y8diXCuQSxEZFaDWNzcHHuAP2QjhqoWoeyk3ZeearkW2VSE5Rf2rX1duDFVM6Tp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[starting training]]></title><description><![CDATA[first weeks]]></description><link>http://direct.ecency.com/hive-147010/@enjeru/starting-training</link><guid isPermaLink="true">http://direct.ecency.com/hive-147010/@enjeru/starting-training</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[enjeru]]></dc:creator><pubDate>Mon, 08 Jan 2024 21:12:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/2Q7GP48zf6pRECgLhtN2gTLQS5q9QY3EeSN4tf6W2yfQ7yGeZRtYEsyXzmF2c3AKWUDasymuegWz8kofYdJdj9JuWd93JD1isZSG2qFboTGuGhsn9r796N1cycSQeGMTw6B8V7tRyRuJVqJSukku35v24hNQQ6KKvu8cx1BDoRBgRXxZEMdSqxTogi89RRStFjtrLE3We3puMgtvhaD43NDs5shx4QmYwqruxMuPebXtu3Ltw57syFMbes24EtLx5rQejqRxZHy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[4 Ejercicio de biceps / 4 Biceps exercise [ESP | ENG]]]></title><description><![CDATA[Full Deportes 4 Ejercicio de biceps 4 Biceps exercise SpanishEnglish Muy buenas a todos amigos de Full Deportes y Hive blog les doy la bienvenida a este post el cual lo hice con el fin de mostrar los 4]]></description><link>http://direct.ecency.com/hive-189157/@hectorvr/4-ejercicio-de-biceps-4-biceps-exercise-esp-or-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@hectorvr/4-ejercicio-de-biceps-4-biceps-exercise-esp-or-eng</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[hectorvr]]></dc:creator><pubDate>Thu, 23 Nov 2023 01:42:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3ebiYW61dkW16qTycFmQnzsxCjnVqQEPCwM9mEeag75D2n5t4yGSFGnM5gjTkGrvzkGpKzP4R3kwT1pQ53gi1N1Qh23kboNJZHchfE9UMd4hqtRXffnxE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Proper Technique for Barbell Curl: Building and Strengthening Biceps.]]></title><description><![CDATA[Shape Fit Core Olympic EZ Curl Barbell Bar for Weight Lifting Bicep Curl - 500 LBS CAPACITY Great for Home Gym Equipment with Copper Sleeve and Bearing Connection for 360 Degree Rotation By: Howcast In]]></description><link>http://direct.ecency.com/waivio/@thestandard/proper-technique-for-barbell-curl-building-and-strengthening-biceps</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@thestandard/proper-technique-for-barbell-curl-building-and-strengthening-biceps</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[thestandard]]></dc:creator><pubDate>Wed, 25 Oct 2023 21:20:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eKDQw6QRurJbTEVNpR3gA1NzbDxy3jHWxBY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ Entrenamiento por sets (glúteos y bíceps). || Set training (glutes and biceps). ]]></title><description><![CDATA[Made in Canva Culminemos la semana con una rutina para endurecer los glúteos y tener fuertes bíceps, hoy trabajaremos por sets, les he preparado 3 sets con ejercicios combinados de glúteos y bíceps, en]]></description><link>http://direct.ecency.com/hive-189157/@jennyzer/entrenamiento-por-sets-gluteos-y-biceps-oror-set-training-glutes-and-biceps</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@jennyzer/entrenamiento-por-sets-gluteos-y-biceps-oror-set-training-glutes-and-biceps</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[jennyzer]]></dc:creator><pubDate>Fri, 29 Sep 2023 22:05:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennAPsP4d1LBcvF2DN3yJ2xhVKaaxXL7iV6AQUZ2RvQCaNEnZcj1FQ9BytjuBQbfLzXYd3b3bHih4LQg47VrhS5qvncQdY3Qo2aZL4fAe2baqBM1a4N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dia de brazos./ 💪💪 Day of arms.]]></title><description><![CDATA[Hola mis amigos de full deportes, hoy quiero compartir una sencilla rutina para fortalecer los brazos, realizando movimientos enfocados en los bíceps, tríceps, hombros y espalda, es una rutina básica que]]></description><link>http://direct.ecency.com/hive-189157/@genice/dia-de-brazos-day-of-arms</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@genice/dia-de-brazos-day-of-arms</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[genice]]></dc:creator><pubDate>Thu, 31 Aug 2023 01:37:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCUemdhjHLFQSZLY2bH6hxv6PZkuxwYW9WB3Dqzey3kQHi2Fcn6CJo9HPjfGc58jG5x52EzH46EQ4HT7ysbxecSEiaLNiQLL6dsDbo1biCqu3ka?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Incluye estos 4 ejercicios en tu Rutina Bíceps / Include these 4 exercises in your Biceps Routine]]></title><description><![CDATA[Nuestro tren superior en el mundo fitness son un objetivo muy perseguido para entrenar, alcanzar la hipertrofia y definición, ya que tradicionalmente son muy admirados en los hombres y actualmente también]]></description><link>http://direct.ecency.com/hive-189157/@viviana.fitness/jaiucfnp</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@viviana.fitness/jaiucfnp</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[viviana.fitness]]></dc:creator><pubDate>Sun, 20 Aug 2023 06:07:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao45kGEB1kRY9cJBFGQnrPp2qChGHkgVjzu1y6XFCd4yc3hN69z1eDiMzwzJ3Wi7M8tHPjy9xqEiEkTA4Z9oBHfB6QGbG4ZSwjqNQ1XihrpCLrbpxGv9gkoUMdP2PUBchNXdt27Ld3K6nA52HZsMMp7Crh6EG2B8oXT6tqs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fortalece los bíceps y los oblicuos con esta rutina./ 💪💪 Strengthen your biceps and obliques with this routine.]]></title><description><![CDATA[Feliz día querida comunidad de full deportes, hoy finalizo mi semana de entrenamiento realizando una rutina enfocada en los bíceps y oblicuos, movimientos fáciles de realizar para tonificar toda esa área,]]></description><link>http://direct.ecency.com/hive-189157/@genice/fortalece-los-biceps-y-los-oblicuos-con-esta-rutina-strengthen-your-biceps-and-obliques-with-this-routine</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@genice/fortalece-los-biceps-y-los-oblicuos-con-esta-rutina-strengthen-your-biceps-and-obliques-with-this-routine</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[genice]]></dc:creator><pubDate>Sat, 05 Aug 2023 22:45:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCUemdhjHLFQSZLMJpwMQRvorWEbWbYu7t6tPczv75a7tfB81nEW3oEY6Lvua3NMNt59BitLcK4WxdvUFBzdzoAErwR9G1kyEgJRztdrSBCQ446?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🇪🇸•🇺🇸 Retomando los ejercicios y que mejor manera que entrenado hombro, bíceps y tríceps.]]></title><description><![CDATA[Bienvenidos || Welcome Luego de más de un año sin publicar rutinas de ejercicios y a 3 meses de post parto y 1 mes realizando ejercicios hipopresivos por fin está semana nuevamente retomó lo que son los]]></description><link>http://direct.ecency.com/hive-189157/@mili2801/ngdqdtec</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@mili2801/ngdqdtec</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[mili2801]]></dc:creator><pubDate>Wed, 19 Apr 2023 22:17:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVzf6ajj3NuRf87ZttJRBJMBv594FXaUAf3hFoyDBxmNyZuv5QVggKi5yTWZc876JKCnGCqrzJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ESP][ENG] Rutina en casa para fortalecer el tronco superior 💪😎]]></title><description><![CDATA[Música utilizada Hoy vamos a trabajar con repeticiones, vamos a enfocar la rutina al tronco superior, con estas variaciones ejercitaremos los brazos en general, intentaremos siempre cumplir con el número]]></description><link>http://direct.ecency.com/hive-189157/@edmanuelwild/lhibburs</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@edmanuelwild/lhibburs</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[edmanuelwild]]></dc:creator><pubDate>Fri, 28 Oct 2022 08:19:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQ2XEobEV3cVEzgeohTLZMbcQtQnJyMhkWL4bsPnp3uab59qzrFa1YEs5nCPkttsjjQd1XTMWuxSqK69sFoxJ6VkaXZVVdauNoArxcarUhXMUeyRrWLmGpv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[GROW YOUR ARMS AT HOME WITH THIS CRAZY BICEPS AND TRICEPS WORKOUT]]></title><description><![CDATA[Try this 10 min workout at home to grow your biceps and triceps! You only need 2 Dumbbells, nothing else! Let's try it! ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-165844/@thecryptotrader/jkecqxxe</link><guid isPermaLink="true">http://direct.ecency.com/hive-165844/@thecryptotrader/jkecqxxe</guid><category><![CDATA[hive-165844]]></category><dc:creator><![CDATA[thecryptotrader]]></dc:creator><pubDate>Fri, 16 Sep 2022 18:31:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfZXanXdwyyaiXC7uuSz2inqaAaFAnUbrz2hSEzcstLEkdJubamTUKYnmj4DvU6tw8FPkpcir?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today's Sesh (12)]]></title><description><![CDATA[Monday was chest, Tuesday was a bummer because I got to the gym and had totally forgot my watch at home and with the time available being short I didn't go back home for it. Yesterday was rest day but]]></description><link>http://direct.ecency.com/hive-176853/@lordcarlo297/todays-sesh-12</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@lordcarlo297/todays-sesh-12</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[lordcarlo297]]></dc:creator><pubDate>Thu, 15 Sep 2022 15:40:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCXqVU61MetYoxyz3wZzmMc9HrPe71PztAoimzUtXmbnJ5zMVkx7pzcbDAhekeVcKeHeL3ki2p2TK6VaL69SebVr7FfgrKZM2LqubKbVPbw7LtW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entrenando con Ligas... Desde mi lugar favorito [Esp/Eng]]]></title><description><![CDATA[Transmitiendo desde mi lugar de paz y armonía, así es amigos, porque estamos de vuelta en la playa para continuar ofreciendo ejercicios de calidad. Hoy nos vamos a activar con las ligas de resistencia]]></description><link>http://direct.ecency.com/hive-189157/@omarcitorojas/mzexnsgc</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@omarcitorojas/mzexnsgc</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[omarcitorojas]]></dc:creator><pubDate>Sat, 10 Sep 2022 00:30:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVcLnQtiaVdYxSwLWUsuKqSYJRizoQ89rfHHzPyvL5xf4H5ATkXhMAqcnYoz9FpxSMcNMMMqNE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today's Sesh (8)]]></title><description><![CDATA[Another workout done today, this time I did biceps/triceps but was in bit of a hurry so that I can reach back home in time before my girlfriend leaves for work. Felt amazing after this and as I get to]]></description><link>http://direct.ecency.com/hive-176853/@lordcarlo297/todays-sesh-8</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@lordcarlo297/todays-sesh-8</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[lordcarlo297]]></dc:creator><pubDate>Tue, 06 Sep 2022 14:09:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCXqVU61MetYoxyz3wZzmMcWCn29sdSBcEuqsrZ34ZKj6ThxiPc9SDAYtRwF7jSqzh2UC86FyCrvhcBatDGMptDw499v8b11iFZg4ZGaXVQL6pe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ENG-ESP]Acompáñame al GYM Bíceps+Tríceps+ABS 🔥 Join me at the GYM! Biceps+Trips+ABS+HealthySnack💪]]></title><description><![CDATA[[ESP-ENG] Hola amigos de Full Deportes, espero que estén muy bien 🤗 Hi Full Deportes friends, hope you are doing great 🤗 He estado un poco ausente por acá, los exámenes en la universidad me han mantenido]]></description><link>http://direct.ecency.com/hive-189157/@stefanieanais/yrsqfjfu</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@stefanieanais/yrsqfjfu</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[stefanieanais]]></dc:creator><pubDate>Tue, 05 Jul 2022 00:09:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoW1iJrf1XUDWXESbU39y6Bfr8obFcucc6wGRwFwaXVNk4J9wh48VpAQ6KbuWBsFyxsVDfZGUQN?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>