<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 24 May 2026 20:33:08 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/biegacz/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[ACTIVE PICNIC ⛱️🏃🏊‍♂️]]></title><description><![CDATA[There is no trace of the disease anymore - and even the form seems to be better than before the disease 🤣 Running training consists of a 3km warm-up (average 5: 10 / km😲), then 10x200m sprints (average]]></description><link>http://direct.ecency.com/sport/@mptriathlete/active-picnic</link><guid isPermaLink="true">http://direct.ecency.com/sport/@mptriathlete/active-picnic</guid><category><![CDATA[sport]]></category><dc:creator><![CDATA[mptriathlete]]></dc:creator><pubDate>Thu, 12 May 2022 13:01:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcnVm8wC34KihWYbKMa8mbeJRCcLccGaW1cxsP2sTLeX9G6FK6vAcWsDh2Pn1fAzFtqYmP2LjdF1KdMuwTjmDgzamSCSp1L?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>