<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 19 May 2026 01:52:34 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/bikeword/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Indoor Triathlon]]></title><description><![CDATA[Hey Today I completed my first triathlon event of 2022. It was the Indoor Triathlon Gdynia competition. I had been preparing for this competition since September, especially for the bike stage, and it]]></description><link>http://direct.ecency.com/hive-193552/@kwsnomzys/indoor-triathlon</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kwsnomzys/indoor-triathlon</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kwsnomzys]]></dc:creator><pubDate>Sun, 16 Jan 2022 17:05:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4MU7Kq1mYb5T2Fp91jgVSbNSksEP8bYsVj7Rxn7GkUo2PrRciJuCcWraaZ2xzLbse2bTJH8GSFBiGTkoMQnAMvYfWENEQp4pQf4Qb2WTaqJooVmLs8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>