<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 12:40:53 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/bitterkola/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[HEALTH BENEFITS OF BITTER KOLA]]></title><description><![CDATA[Good day my fellow hiveans. Today, I want to discuss the benefits of bitter kola. When I was growing up I detest it because of its taste. But then I found out that it has many benefits. When a friend of]]></description><link>http://direct.ecency.com/hive-150280/@pearlg/health-benefits-of-bitter-kola</link><guid isPermaLink="true">http://direct.ecency.com/hive-150280/@pearlg/health-benefits-of-bitter-kola</guid><category><![CDATA[hive-150280]]></category><dc:creator><![CDATA[pearlg]]></dc:creator><pubDate>Fri, 09 Dec 2022 16:49:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonZ32EJw6nMctrTQ6kTQ3swaDmbMFvFCzEpwnKwyvoy4zfhWP3ETtA9qxyyQJnV9eTA4CQEW3v9k45RQviN63o7kmfvjMhLP27QZha3gQ6r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BITTER KOLA : Two sides of a coin (Part 1)]]></title><description><![CDATA[source Hi guys, bitter kola is two faced by being both beneficial and harmful to the health, I would be explaining its beneficial aspect in the first part. source The beneficial aspect comes first because]]></description><link>http://direct.ecency.com/hive-148441/@yblinksy/bitter-kola-two-sides-of-a-coin-part-1</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@yblinksy/bitter-kola-two-sides-of-a-coin-part-1</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[yblinksy]]></dc:creator><pubDate>Mon, 20 Jul 2020 14:42:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JNjSU3Frvf7Drq4NwrGenVCBvLr6nLJMRvRuP8tgMveYL646wt6N1eMo2CXonGwU8AFujaGeGpn8ByWsZPvKCuEv7WZdddWoo9Hh5FSLq3FJY2vQ9YqDrnpxnZ7h4Jo3H57JtmBk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health benefits of Bitter kola]]></title><description><![CDATA[It is said that the best medicine always have bitter taste. Bitter kola is one of them, The bitter plant, which is believed to contain a high source of vitamins and minerals such as Vitamins A, C, E, B1,]]></description><link>http://direct.ecency.com/healthtips/@emperorart/health-benefits-of-bitter-kola-ba6dce1e56191</link><guid isPermaLink="true">http://direct.ecency.com/healthtips/@emperorart/health-benefits-of-bitter-kola-ba6dce1e56191</guid><category><![CDATA[healthtips]]></category><dc:creator><![CDATA[emperorart]]></dc:creator><pubDate>Tue, 04 Sep 2018 21:54:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMxRQbu7YQQMS63VpdF74?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bitter Kola for Relieving Arthritis, Improving Male Fertility and More]]></title><link>http://direct.ecency.com/bitterkola/@emmawatson786/bitter-kola-for-relieving-arthritis-improving-male-fertility-and-more</link><guid isPermaLink="true">http://direct.ecency.com/bitterkola/@emmawatson786/bitter-kola-for-relieving-arthritis-improving-male-fertility-and-more</guid><category><![CDATA[bitterkola]]></category><dc:creator><![CDATA[emmawatson786]]></dc:creator><pubDate>Sat, 30 Jun 2018 16:11:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45duRNBGcncUaG3d5Z4yEUA4E5jLBeMxCSi6A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THE WONDERS OF AFRICAN BITTER KOLA]]></title><description><![CDATA[Bitter kola is a plant that originated in Africa with excessive amount of uses. People in western Africa especially Nigerian has been using this plant in their daily aspects of life. A lot of the Nigerian]]></description><link>http://direct.ecency.com/bitterkola/@imoutuk/the-wonders-of-african-bitter-kola</link><guid isPermaLink="true">http://direct.ecency.com/bitterkola/@imoutuk/the-wonders-of-african-bitter-kola</guid><category><![CDATA[bitterkola]]></category><dc:creator><![CDATA[imoutuk]]></dc:creator><pubDate>Thu, 08 Feb 2018 11:53:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K5zMcuXdiKfY1Xoje4qG4S92grdRimVhsYxJ7HDVewBmMVkez4PYsTidikXS7tpUqmg2P8nMZJDkxF5Pvofk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What an Amazing fact about bitter kola (Garcinia kola)]]></title><description><![CDATA[Bitter Kola (Garcinia kola) is available in large quantity in West Africa and it is classified as a powerful antibiotic that is essential for treating certain ailments. Bitter Kola (Garcinia kola) otherwise]]></description><link>http://direct.ecency.com/food/@jawadms/what-an-amazing-fact-about-bitter-kola-garcinia-kola</link><guid isPermaLink="true">http://direct.ecency.com/food/@jawadms/what-an-amazing-fact-about-bitter-kola-garcinia-kola</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[jawadms]]></dc:creator><pubDate>Wed, 19 Jul 2017 06:57:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9v9dmacVcFsJecHb4zFN68rjFzG4p52U7EwxTbiS13fbLei4vegrRGyps7oDF8e2AZUJsK4DLvHJ44LRNJ49PvmJM5eSAz2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>