<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 21 May 2026 08:49:22 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/bkfitness/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Dlive Vlog #77 with Kofpato's Daily Fitness Video]]></title><description><![CDATA[Each and every day requires a healthy and fit lifestyle for our body... And how are we going to acquire that? Its all done through daily workout and discipline. Healthy living is very important so I will]]></description><link>http://direct.ecency.com/dlive/@kofpato/27610c60-abaf-11e8-b32c-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@kofpato/27610c60-abaf-11e8-b32c-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[kofpato]]></dc:creator><pubDate>Wed, 29 Aug 2018 17:21:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9HpXBQsjhZBM1LeQVbFSi3vDjj6Rwx8rwji1yD1oqin2BbKLt9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dlive -Vlog #74 - With @Kofpato FullBody Workout - Stay Healthy And Fit]]></title><description><![CDATA[Each and every day requires a healthy and fit lifestyle for our body... And how are we going to acquire that? Its all done through daily workout and discipline. Healthy living is very important so I will]]></description><link>http://direct.ecency.com/dlive/@kofpato/966ba912-a6bd-11e8-9db1-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@kofpato/966ba912-a6bd-11e8-9db1-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[kofpato]]></dc:creator><pubDate>Thu, 23 Aug 2018 10:27:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8uSHdB29wo1qMdvRQJ2AGWWJzo8YXDD5SsP7t5F6iBQVnErb2R?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dlive -Vlog #72 - With @Kofpato FullBody Workout - Stay Healthy And Fit]]></title><description><![CDATA[Each and every day requires a healthy and fit lifestyle for our body... And how are we going to acquire that? Its all done through daily workout and discipline. Healthy living is very important so I will]]></description><link>http://direct.ecency.com/dlive/@kofpato/9ac54033-a52f-11e8-bfaa-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@kofpato/9ac54033-a52f-11e8-bfaa-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[kofpato]]></dc:creator><pubDate>Tue, 21 Aug 2018 10:54:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8x5ZqNkVMhDHsocbeBbCMRucHRw4MopcEWecmcC8jpDWbNLRcV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dlive -Vlog #71 - With @Kofpato FullBody Workout - Stay Healthy And Fit]]></title><description><![CDATA[Each and every day requires a healthy and fit lifestyle for our body... And how are we going to acquire that? Its all done through daily workout and discipline. Healthy living is very important so I will]]></description><link>http://direct.ecency.com/dlive/@kofpato/acf45209-a4c6-11e8-91a0-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@kofpato/acf45209-a4c6-11e8-91a0-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[kofpato]]></dc:creator><pubDate>Mon, 20 Aug 2018 22:21:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8vkY681cChreWAEVLvRamVkWEriXpYSKm6dDxkCLPxLcSW3ANm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dlive -Vlog #70 - With @Kofpato FullBody Workout - Stay Healthy And Fit]]></title><description><![CDATA[Each and every day requires a healthy and fit lifestyle for our body... And how are we going to acquire that? Its all done through daily workout and discipline. Healthy living is very important so I will]]></description><link>http://direct.ecency.com/dlive/@kofpato/64c1733c-a37a-11e8-8626-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@kofpato/64c1733c-a37a-11e8-8626-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[kofpato]]></dc:creator><pubDate>Sun, 19 Aug 2018 06:42:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8tUJy3dNpjCAftPg61Z57aMz6jUnpRvjCJ7gQoPBRmiJYPZb9T?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dlive -Vlog #62 - With @Kofpato FullBody Workout - Stay Healthy And Fit]]></title><description><![CDATA[Each and every day requires a healthy and fit lifestyle for our body... And how are we going to acquire that? Its all done through daily workout and discipline. Healthy living is very important so I will]]></description><link>http://direct.ecency.com/dlive/@kofpato/038547ac-9894-11e8-97f6-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@kofpato/038547ac-9894-11e8-97f6-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[kofpato]]></dc:creator><pubDate>Sun, 05 Aug 2018 09:53:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8vkX2XqdF8DDDC1T4x8ZneJBtL4p6P1GqJ3fxx7uVuELeGghYd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dlive-Vlog Ulog #57 - With @Kofpato FullBody Workout - Stay Healthy And Fit]]></title><description><![CDATA[Each and every day requires a healthy and fit lifestyle for our body... And how are we going to acquire that? Its all done through daily workout and discipline. Healthy living is very important so I will]]></description><link>http://direct.ecency.com/dlive/@kofpato/b81dd720-8f27-11e8-b2de-f7be8f055a16</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@kofpato/b81dd720-8f27-11e8-b2de-f7be8f055a16</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[kofpato]]></dc:creator><pubDate>Tue, 24 Jul 2018 10:09:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9G3YnF2dEQHv3Tap9x8FZnxPN9EeP1pQXTvvgFkhpgiW3LYF6H?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dlive-Vlog Ulog #54 - With @Kofpato FullBody Workout - Stay Healthy And Fit]]></title><description><![CDATA[Dlive-Vlog Ulog #53 - With @Kofpato FullBody Workout - Stay Healthy And Fit kofpato (61) in dlive • yesterday Thumbnail Each and every day requires a healthy and fit lifestyle for our body... And how are]]></description><link>http://direct.ecency.com/dlive/@kofpato/e62485a0-8b5e-11e8-b2de-f7be8f055a16</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@kofpato/e62485a0-8b5e-11e8-b2de-f7be8f055a16</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[kofpato]]></dc:creator><pubDate>Thu, 19 Jul 2018 14:28:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9HpRSPN4HTuhaaeazbsrBu2H8TAJ9YKS78Qa3GvANn2bd7rE4h?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dlive-Vlog Ulog #53 - With @Kofpato FullBody Workout - Stay Healthy And Fit]]></title><description><![CDATA[Each and every day requires a healthy and fit lifestyle for our body... And how are we going to acquire that? Its all done through daily workout and discipline. Healthy living is very important so I will]]></description><link>http://direct.ecency.com/dlive/@kofpato/63696f90-8a6e-11e8-b2de-f7be8f055a16</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@kofpato/63696f90-8a6e-11e8-b2de-f7be8f055a16</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[kofpato]]></dc:creator><pubDate>Wed, 18 Jul 2018 09:49:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9HT637QESp4M4m9SwxD6Lek3VfcMBJ4y32farMPSiUx4aTV49P?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dlive-Vlog Ulog #52 - With @Kofpato FullBody Workout - Stay Healthy And Fit]]></title><description><![CDATA[Each and every day requires a healthy and fit lifestyle for our body... And how are we going to acquire that? Its all done through daily workout and discipline. Healthy living is very important so I will]]></description><link>http://direct.ecency.com/dlive/@kofpato/3b00ab80-89ac-11e8-adb2-bf4283a63cb9</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@kofpato/3b00ab80-89ac-11e8-adb2-bf4283a63cb9</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[kofpato]]></dc:creator><pubDate>Tue, 17 Jul 2018 10:46:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8xS6sineHBaqrPfDAuDwaeAMJ6sawfSKmmxHaR3yqovyEriLLZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dlive-Vlog Ulog #49 - With @Kofpato FullBody Workout - Stay Healthy And Fit]]></title><description><![CDATA[Each and every day requires a healthy and fit lifestyle for our body... And how are we going to acquire that? Its all done through daily workout and discipline. Healthy living is very important so I will]]></description><link>http://direct.ecency.com/dlive/@kofpato/3a9e9c50-86a1-11e8-adb2-bf4283a63cb9</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@kofpato/3a9e9c50-86a1-11e8-adb2-bf4283a63cb9</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[kofpato]]></dc:creator><pubDate>Fri, 13 Jul 2018 13:44:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9H1prDu4uueSZFupdRaxaWGGiFxsftxkhJ2EVk2hrqC9izwB8M?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dlive-Vlog Ulog #48 - With @Kofpato FullBody Workout - Stay Healthy And Fit]]></title><description><![CDATA[Each and every day requires a healthy and fit lifestyle for our body... And how are we going to acquire that? Its all done through daily workout and discipline. Healthy living is very important so I will]]></description><link>http://direct.ecency.com/dlive/@kofpato/567ad400-85c2-11e8-adb2-bf4283a63cb9</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@kofpato/567ad400-85c2-11e8-adb2-bf4283a63cb9</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[kofpato]]></dc:creator><pubDate>Thu, 12 Jul 2018 11:05:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8wZKCVCnxKNUardXybTgBv6KZFjNxsraVngxb7tGKQ8e5hd9fP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dlive-Vlog Ulog #47 - With @Kofpato FullBody Workout - Stay Healthy And Fit]]></title><description><![CDATA[Each and every day requires a healthy and fit lifestyle for our body... And how are we going to acquire that? Its all done through daily workout and discipline. Healthy living is very important so I will]]></description><link>http://direct.ecency.com/dlive/@kofpato/07ca7390-8501-11e8-adb2-bf4283a63cb9</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@kofpato/07ca7390-8501-11e8-adb2-bf4283a63cb9</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[kofpato]]></dc:creator><pubDate>Wed, 11 Jul 2018 12:17:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8vkR8YR3DJysrV3StLXiiJ8ymDthDfJCLVzAzTzAXU3eg5AaKs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dlive-Vlog Ulog #46 - With @Kofpato FullBody Workout - Stay Healthy And Fit]]></title><description><![CDATA[Each and every day requires a healthy and fit lifestyle for our body... And how are we going to acquire that? Its all done through daily workout and discipline. Healthy living is very important so I will]]></description><link>http://direct.ecency.com/dlive/@kofpato/990e0030-8428-11e8-adb2-bf4283a63cb9</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@kofpato/990e0030-8428-11e8-adb2-bf4283a63cb9</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[kofpato]]></dc:creator><pubDate>Tue, 10 Jul 2018 10:28:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9JLZCvfJCNiSNuEeT8UxTG36GxLzWfRJRUZ8oC6sqXGSF7MQ9f?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dlive-Vlog Ulog #45 - With @Kofpato FullBody Workout - Stay Healthy And Fit]]></title><description><![CDATA[Each and every day requires a healthy and fit lifestyle for our body... And how are we going to acquire that? Its all done through daily workout and discipline. Healthy living is very important so I will]]></description><link>http://direct.ecency.com/dlive/@kofpato/b7ea0cc0-837d-11e8-adb2-bf4283a63cb9</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@kofpato/b7ea0cc0-837d-11e8-adb2-bf4283a63cb9</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[kofpato]]></dc:creator><pubDate>Mon, 09 Jul 2018 13:50:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8tZ1ypZWzyLUTV7y9jie7v4weDGfxoFnAY2jRpJwXcGA8EKB1B?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>