<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 26 Apr 2026 13:43:57 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/bloating/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Gut Health 101: Stop Bloat Before It Starts]]></title><description><![CDATA[Some of us are so bloated and swollen that we begin to think it’s either normal or that we can simply reduce our eating and fix the problem. Although we are strong proponents of a healthy diet, you can’t]]></description><link>http://direct.ecency.com/chiropractic/@drnickzyrowski/gut-health-101-stop-bloat</link><guid isPermaLink="true">http://direct.ecency.com/chiropractic/@drnickzyrowski/gut-health-101-stop-bloat</guid><category><![CDATA[chiropractic]]></category><dc:creator><![CDATA[drnickzyrowski]]></dc:creator><pubDate>Fri, 23 May 2025 08:13:21 GMT</pubDate></item><item><title><![CDATA[Bloating - The 3 Best Anti-Bloating Hacks that Help Your Body HEAL]]></title><description><![CDATA[Bloating is something, I guess, we all experience at some point... but if belly bloat becomes a daily issue it's time to talk about some home remedies for bloating. :-) In this video, I share my three]]></description><link>http://direct.ecency.com/dtube/@peggyschirmer/58ol7992c34</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@peggyschirmer/58ol7992c34</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[peggyschirmer]]></dc:creator><pubDate>Tue, 04 Feb 2020 12:53:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk2bRb9gatmwEsdvNEZvoR49T5JvHD68RqAz7Mdp5t1FV79MeAXBwDnTBAXMY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to AVOID the 3 Worst Food Combining Mistakes If You Suffer From Gut Issues!!!]]></title><description><![CDATA[Make sure you avoid combining the wrong foods to prevent stomach blood, cramping and fatigue after eating. This video is about the three worst food combining mistakes and how you can avoid them to help]]></description><link>http://direct.ecency.com/dtube/@peggyschirmer/myihelbzkvi</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@peggyschirmer/myihelbzkvi</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[peggyschirmer]]></dc:creator><pubDate>Sun, 26 Jan 2020 14:42:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk2bRb9gatmwEsdvNEZvoNvkiQKnraXWCJXuECNpbjfrqiYdL35mqBf2ePUWi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Veggie Bloat - 7 Tips to Stop Bloating from Eating Vegetables! ]]></title><description><![CDATA[What to do if you bloat from eating vegetables? Here are my seven best tips... GUT HEALING Cheat Sheet (FREE) 🍏 Six simple rules to follow to start improving your gut health - 📌 Pin it on your fridge!]]></description><link>http://direct.ecency.com/dtube/@peggyschirmer/akjp1clsg89</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@peggyschirmer/akjp1clsg89</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[peggyschirmer]]></dc:creator><pubDate>Sat, 25 Jan 2020 17:03:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk2bRb9gatmwEsdvNEZvoN4RMakqE12L88LfTE9Kn5aKRw3g6uxyBHLZnKEn2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Veggie Bloat - Why do you get bloated from eating vegetables?]]></title><description><![CDATA[Why do I get bloated after eating vegetables? GUT HEALING GUIDE 🥦 Make your own delicious & simple healing food & start healing your gut in 1 week! ➽ Let’s talk about the dreaded veggie bloat!]]></description><link>http://direct.ecency.com/dtube/@peggyschirmer/uzxtpj5yfto</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@peggyschirmer/uzxtpj5yfto</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[peggyschirmer]]></dc:creator><pubDate>Fri, 24 Jan 2020 23:54:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk2bRb9gatmwEsdvNEZvoPh5zCYxnPMVuja3E3dhFV61iUsRjeVKkE8sCoJjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beating the Bloat with Homeopathy]]></title><description><![CDATA[“Every single meal makes me look like a full term pregnant”Aashi shared during her first visit with me. She had been even taking probiotics from last six months but it wasn’t helping her. Her top symptoms]]></description><link>http://direct.ecency.com/bloating/@geetanjaligoel/beating-the-bloat-with-homeopathy</link><guid isPermaLink="true">http://direct.ecency.com/bloating/@geetanjaligoel/beating-the-bloat-with-homeopathy</guid><category><![CDATA[bloating]]></category><dc:creator><![CDATA[geetanjaligoel]]></dc:creator><pubDate>Tue, 07 May 2019 14:45:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e31hYcNeag4sdWqpL87oVYSvtEGffy156jG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Glutamine can help soothe irritable bowel syndrome]]></title><description><![CDATA[It is estimated that around 45 million Americans suffer from irritable bowel syndrome (IBS). It is often described as an uncomfortable condition as it causes abdominal pain, bloating, constipation, and]]></description><link>http://direct.ecency.com/dlike/@fxxd/glutamine-can-help-soothe-irritable-bowel-syndrome</link><guid isPermaLink="true">http://direct.ecency.com/dlike/@fxxd/glutamine-can-help-soothe-irritable-bowel-syndrome</guid><category><![CDATA[dlike]]></category><dc:creator><![CDATA[fxxd]]></dc:creator><pubDate>Mon, 06 May 2019 14:55:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobguTxdqYfaUNC92XYhxcbyDDKcnbxCriWAyAEabHG9wGtqfcxPp9dRgS4QEdRSj2S4aKSTuNtW1fpgkbgS4S1qrb88gZZfZbDRmamVXVqWzfy2PqT1jbusCgjTedD9gz5cWH4beCCWKKmhpLKJW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Should You Drink Apple Cider Vinegar For Bloating?]]></title><description><![CDATA[There's a new claim linked to apple cider vinegar—that it can help reduce bloating. But Is there any science to back up the claims that you should drink ACV for bloating? Source of shared Link]]></description><link>http://direct.ecency.com/dlike/@kaloka/should-you-drink-apple-cider-vinegar-for-bloating</link><guid isPermaLink="true">http://direct.ecency.com/dlike/@kaloka/should-you-drink-apple-cider-vinegar-for-bloating</guid><category><![CDATA[dlike]]></category><dc:creator><![CDATA[kaloka]]></dc:creator><pubDate>Fri, 09 Nov 2018 01:53:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/M7YJgYmt9DyTgujAcodGRhKBQ12H3Z5vNQUCQbuaQ4bUdG8atqzebRx8Sg84gHDwia7RA4NPBSDuejBvpr1yQAKjR3bbZoMBeogBCMfAhiznB3sQvNsJoW27tjjN9AiQbHoga6Qm5sg4E8Uvn7krZyFEzPk8ezNtaKcr9rkGyQyQPaSb7Ab1Kf56tEqmQcNLuwfn2yWiGMX6xPtncznQuxQ8aAwD7YWrjrnohJPVH8iyB6rrMK6hjAFsfLmNjGBpk5jFjfQzpMAHQskKLyFmewkD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Indigestion, bloating, why?]]></title><description><![CDATA[I am 34 years old, more than 2 months ago she went to gastroscopy and the results are normal. But if you do not have a peptic ulcer, why do you have flatulence, indigestion? Not much eating did not want]]></description><link>http://direct.ecency.com/indigestion/@kennyn/indigestion-bloating-why</link><guid isPermaLink="true">http://direct.ecency.com/indigestion/@kennyn/indigestion-bloating-why</guid><category><![CDATA[indigestion]]></category><dc:creator><![CDATA[kennyn]]></dc:creator><pubDate>Mon, 15 Oct 2018 17:21:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJZWBXFXnbnQ1FtoZhRqrTWozhqoqWHpGmpmnYsbnTW1ZX6zbM1UkBy2wzsoxpwaSVQKQoxEjXdz55yiMVapuLPm1itRs1S4kxMhqzKmuG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[how to reduce gas and bloating]]></title><description><![CDATA[how to reduce gas and bloating Avoid foods that cause your body to produce excessive gas. Gas forms when carbohydrates that are not digested in your small intestine are fermented by bacteria in your colon.]]></description><link>http://direct.ecency.com/dtube/@healthgym/crc71mbz</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@healthgym/crc71mbz</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[healthgym]]></dc:creator><pubDate>Fri, 31 Aug 2018 11:30:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8rSXWukTfyA14CL4F7SBAVSZojmCjz9qyHJzkq7Axe4HPYXGu1ZXkYTJ59KE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Reduce Bloating and Gas]]></title><description><![CDATA[Gas and bloating occur as a natural result of the body's digestion breaking down food. When gas does not leave the body through burping or flatulence, it builds up in the digestive tract and leads to bloating.]]></description><link>http://direct.ecency.com/gas/@healthgym/py58uue8</link><guid isPermaLink="true">http://direct.ecency.com/gas/@healthgym/py58uue8</guid><category><![CDATA[gas]]></category><dc:creator><![CDATA[healthgym]]></dc:creator><pubDate>Fri, 31 Aug 2018 11:23:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6HvEVniDyQp84tLQnMr59YJsnKyWCjGpRGojLr6qNLqUVNFJ3JCQuayPZLKK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Step by step instructions to Get Rid of Bloating]]></title><description><![CDATA[Swelling can cause serious distress and, tragically for some, it frequently turns into a repeating issue. For prompt alleviation, the best medicines are mellow to direct strolling and over-the-counter]]></description><link>http://direct.ecency.com/mgsc/@healthgym/step-by-step-instructions-to-get-rid-of-bloating</link><guid isPermaLink="true">http://direct.ecency.com/mgsc/@healthgym/step-by-step-instructions-to-get-rid-of-bloating</guid><category><![CDATA[mgsc]]></category><dc:creator><![CDATA[healthgym]]></dc:creator><pubDate>Sun, 19 Aug 2018 06:27:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBM2jscGd4Sszpv94XxHH2uqxMY9z21vaqHt2NScqJ42axABFGydUn3JJEABe95HcpkEMZHbZHoCgBVNGA7AxD27u6GRw8F6saJDUbHqVG5tpDJNYLdFRG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Get Rid of Bloating Fast]]></title><description><![CDATA[Swelling is awkward, ugly, and humiliating. Both a development of gas in your digestive organs and water maintenance can influence you to look enlarged. In any case, fortunately, this is by and large avoidable]]></description><link>http://direct.ecency.com/mgsc/@healthgym/how-to-get-rid-of-bloating-fast</link><guid isPermaLink="true">http://direct.ecency.com/mgsc/@healthgym/how-to-get-rid-of-bloating-fast</guid><category><![CDATA[mgsc]]></category><dc:creator><![CDATA[healthgym]]></dc:creator><pubDate>Sat, 18 Aug 2018 07:11:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yPKR8o8mrSc4UwRznCxLgEfKGrcVWDMShbaAJk6GehA6sJbgEriya2RFcEAWEwrcuEA55uoo6j4Px5snUaaqSzZWk4p14?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Abdominal Pain Pain Appendicitis Bloating]]></title><description><![CDATA[how to feel this image comment me thank you for watching and support me and follow me source:creative common attribution Please Support by Upvoting, Following & Sharing. Because I'm Your Best Friend]]></description><link>http://direct.ecency.com/pain/@healthgym/abdominal-pain-pain-appendiciti-2018-7-3-12-40-18</link><guid isPermaLink="true">http://direct.ecency.com/pain/@healthgym/abdominal-pain-pain-appendiciti-2018-7-3-12-40-18</guid><category><![CDATA[pain]]></category><dc:creator><![CDATA[healthgym]]></dc:creator><pubDate>Thu, 16 Aug 2018 06:12:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhRtD4sLFi1zkvbDYG3jm2eNVdvXh3TysesUmSTi2gH6F5RemJ6SnfajY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Naturally heal diabetes, heart disease, normalize cholesterol, lower blood sugar, improve digestion and more...]]></title><description><![CDATA[The metabolic syndrome becomes worldwide epidemic. Some sources indicated that one out of four people are having a metabolic syndrome, and most of them are not aware that they’re having this syndrome!]]></description><link>http://direct.ecency.com/insomnia/@frednoble/naturally-heal-diabetes-heart-disease-normalize-cholesterol-lower-blood-sugar-improve-digestion-and-more</link><guid isPermaLink="true">http://direct.ecency.com/insomnia/@frednoble/naturally-heal-diabetes-heart-disease-normalize-cholesterol-lower-blood-sugar-improve-digestion-and-more</guid><category><![CDATA[insomnia]]></category><dc:creator><![CDATA[frednoble]]></dc:creator><pubDate>Mon, 06 Aug 2018 01:49:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwqSXWA2evTexn6YzPHotJF8R85JZsErvtTWXd5mMQwQgKDyBKVSnvPbaGtdJQXRoqbQD2Kz3QDA24gVjtx9UgLBAZgd1qd1Hw184kWxedc1Sr1omiyNFnTUS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Natural Way to Eliminate Bloating, Gas, Acid Reflux, Indigestion, Worms, Constipation and more...]]></title><description><![CDATA[The metabolic syndrome becomes worldwide epidemic. Some sources indicated that one out of four people are having a metabolic syndrome, and most of them are not aware that they’re having this syndrome!]]></description><link>http://direct.ecency.com/bloating/@frednoble/natural-way-to-eliminate-bloating-gas-acid-reflux-indigestion-worms-constipation-and-more</link><guid isPermaLink="true">http://direct.ecency.com/bloating/@frednoble/natural-way-to-eliminate-bloating-gas-acid-reflux-indigestion-worms-constipation-and-more</guid><category><![CDATA[bloating]]></category><dc:creator><![CDATA[frednoble]]></dc:creator><pubDate>Thu, 02 Aug 2018 04:07:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwqSXWA2evTexn6YzPHotJF8R85JZsErvtTWXd5mMQwQgKDyBKVSnvPbaGtdJQXRoqbQD2Kz3QDA24gVjtx9UgLBAZgd1qd1Hw184kWxedc1Sr1omiyNFnTUS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Natural Treatment for Diabetes and High Cholesterol in 60 Days]]></title><description><![CDATA[The metabolic syndrome becomes worldwide epidemic. Some sources indicated that one out of four people are having a metabolic syndrome, and most of them are not aware that they’re having this syndrome!]]></description><link>http://direct.ecency.com/health/@frednoble/natural-treatment-for-diabetes-and-high-cholesterol-in-60-days</link><guid isPermaLink="true">http://direct.ecency.com/health/@frednoble/natural-treatment-for-diabetes-and-high-cholesterol-in-60-days</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[frednoble]]></dc:creator><pubDate>Wed, 01 Aug 2018 09:33:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwqSXWA2evTexn6YzPHotJF8R85JZsErvtTWXd5mMQwQgKDyBKVSnvPbaGtdJQXRoqbQD2Kz3QDA24gVjtx9UgLBAZgd1qd1Hw184kWxedc1Sr1omiyNFnTUS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[12 Foods To Reduce Bloating]]></title><description><![CDATA[1. Fennel Fennel, particularly its seed, helps relax muscles in the GI tract to relieve that gassy feeling. Add some slices of the bulb to salads, or brew tea with the seeds to help relieve bloating. 2.]]></description><link>http://direct.ecency.com/foods/@sondage/12-foods-to-reduce-bloating</link><guid isPermaLink="true">http://direct.ecency.com/foods/@sondage/12-foods-to-reduce-bloating</guid><category><![CDATA[foods]]></category><dc:creator><![CDATA[sondage]]></dc:creator><pubDate>Fri, 20 Jul 2018 08:19:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1fSsTsY6WFDGQsv9m9rDzsxRbAxLCn6T5SVh26wCrpWw1kiKMT7RxroP4fFiU1zMziPaLiXNFLkeTZJU5aN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ਟੀ. ਈ. ਟੀ. ਬਨਾਮ ਐਲ. ਈ. ਟੀ]]></title><description><![CDATA[ਅਧਿਆਪਕਾਂ ਦੀ ਯੋਗਤਾ ਤੇ ਟੀ. ਈ. ਟੀ. (ਟੀਚਰ ਇਲੀਜ਼ੀਬਿਲਟੀ ਟੈਸਟ) ਨਾਂ ਦਾ ਸਵਾਲੀਆ ਚਿੰਨ੍ਹ ਲਗਾਉਣ ਵਾਲਿਆਂ ਨੇਂ ਕਿਹੜਾ ਯੋਗਤਾ ਟੈਸਟ ਪਾਸ ਕੀਤਾ? ਜਾਂ ਇਹ ਯੋਗਤਾ ਟੈਸਟ ਲਾਗੂ ਕਰਨ ਵਾਲਿਆਂ ਨੂੰ ਸਾਡੇ ਦੇਸ਼ ਦੇ ਸਿੱਖਿਆ ਢਾਂਚੇ ਤੇ ਕੋਈ ਸ਼ੱਕ ਹੈ? ਜੇਕਰ]]></description><link>http://direct.ecency.com/health/@worldwin/5kz1is</link><guid isPermaLink="true">http://direct.ecency.com/health/@worldwin/5kz1is</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[worldwin]]></dc:creator><pubDate>Sun, 24 Jun 2018 06:33:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkMm5tSZK1Ghr9qHvEJT8b1CQCZ1F6CanbYmn1XyizjXH3U8tzmJKCsaucYdbuwynTqtgNosoCpV5i6Va56k5k3VPdvfYNBv2oG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gaming addiction is now 'officially' a disorder! Here's what we need to know]]></title><description><![CDATA[With gaming addiction having been added to the already exhaustive list of disorders by the World Health Organization in ICD-11, experts all over the world are debating whether it was the right thing to]]></description><link>http://direct.ecency.com/health/@worldwin/gaming-addiction-is-now-officially-a-disorder-here-s-what-we-need-to-know</link><guid isPermaLink="true">http://direct.ecency.com/health/@worldwin/gaming-addiction-is-now-officially-a-disorder-here-s-what-we-need-to-know</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[worldwin]]></dc:creator><pubDate>Sun, 24 Jun 2018 06:04:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3ossSWoLBnTDBGAQkAZ1aSQq54r9GMFgSia824jPo9mgBGGgFE96U6durxoJzHkrFKSKXszV5XKbkrh9SNC9QEYe5gVM58dvWRHLrk3KhtkTYX1F3iRX79vG9FUAVTQSwPA45N38PfjpYFwBz84oAG3v6ZAzdpChi48vSALwjYxN8hHXfaNnD1ptQTrgBBBBXstsYwpizPZcWxg8TVgivnjuhRF6jLisAjsjr8bB82mMtQGMRQKwqVKk8g2eQJYqsgJa?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>