<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 14:34:52 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/bluezones/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[ Longevity Salad with Chickpeas]]></title><description><![CDATA[Introduction Discover a journey to wellness with this Longevity Pearl Couscous Salad, inspired by the longevity-promoting diets found in the Blue Zones. Featuring hearty chickpeas, vibrant vegetables,]]></description><link>http://direct.ecency.com/waivio/@mealprephive/awpftlongevity-salad-with-chickpeas</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@mealprephive/awpftlongevity-salad-with-chickpeas</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[mealprephive]]></dc:creator><pubDate>Wed, 18 Feb 2026 22:22:54 GMT</pubDate></item><item><title><![CDATA[🌍 5 LONGEST-LIVING TRIBES & PEOPLES IN THE WORLD (Their Diet, Lifestyle & Longevity Secrets)]]></title><description><![CDATA[Image credit: Pixabay Introduction: Would you like to live 100 years or beyond? What if aging did not mean sickness, weakness, or dependence? Why do some people live long, active lives while others struggle]]></description><link>http://direct.ecency.com/hive-167922/@senses18/5-longest-living-tribes-and</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@senses18/5-longest-living-tribes-and</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[senses18]]></dc:creator><pubDate>Fri, 16 Jan 2026 06:55:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZpyqcdPhuJVtt1AKHtPyrnALc6LVGTULSkvvUVN7JkihLwycfuh82ZpHjLeCpJUBcLSimQPvZjLqo5UC5JSLv2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vivir 100 años: la sabiduría de las zonas azules (Esp+Emg)]]></title><description><![CDATA[Español El año pasado pude ver una miniserie documental en Neflix, titulada: “Vivir 100 años”, te aseguro que, si te gustan las prácticas saludables, los viajes y las historias te gustará tanto como a]]></description><link>http://direct.ecency.com/hive-166847/@luvilozada/vivir-100-anos-la-sabiduria-de-las-zonas-azules-espemg</link><guid isPermaLink="true">http://direct.ecency.com/hive-166847/@luvilozada/vivir-100-anos-la-sabiduria-de-las-zonas-azules-espemg</guid><category><![CDATA[hive-166847]]></category><dc:creator><![CDATA[luvilozada]]></dc:creator><pubDate>Mon, 29 Jan 2024 16:45:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHsSfWHY97iVJ81HaB95PLZc2YcYHCHvfDuRbNwgLCKo1z6c6szKfKBW3A6wDFDML4CWCSfTpDrGF2Nzys9LH43WcTxxmZ2hFBbn1mniAhxZ9RXca6Rk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[9 Things That We All Can Learn From The World’s Oldest People]]></title><description><![CDATA[There are five places in the world, called the Blue Zones where people live the longest. In 2008 Dan Buettner interviewed dozens of centenarians. He studied each of the local lifestyles, habits, and practices.]]></description><link>http://direct.ecency.com/bluezones/@cancerwisdom/9-things-that-we-all-can-learn-from-the-world-s-oldest-people</link><guid isPermaLink="true">http://direct.ecency.com/bluezones/@cancerwisdom/9-things-that-we-all-can-learn-from-the-world-s-oldest-people</guid><category><![CDATA[bluezones]]></category><dc:creator><![CDATA[cancerwisdom]]></dc:creator><pubDate>Sat, 07 Sep 2019 16:44:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eGmDPGDsANq3MieSWGeWiMDEEo7Hgtg1xaa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why Blue Zones are the Healthiest Places on Earth l Doctor's Farmacy with Mark Hyman, M.D. EP6]]></title><description><![CDATA[Dan Buettner is a National Geographic fellow, in charge of leading expeditions - he’s essentially a real life Indiana Jones. Having him on my podcast meant we got to discuss all the incredible places he]]></description><link>http://direct.ecency.com/bluezone/@anwarcraven/whybluezonesarethehealthiestplacesonearthldoctorsfarmacywithmarkhymanmdep6-bud6x76vi5</link><guid isPermaLink="true">http://direct.ecency.com/bluezone/@anwarcraven/whybluezonesarethehealthiestplacesonearthldoctorsfarmacywithmarkhymanmdep6-bud6x76vi5</guid><category><![CDATA[bluezone]]></category><dc:creator><![CDATA[anwarcraven]]></dc:creator><pubDate>Wed, 20 Jun 2018 22:39:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5tarxxNk2b1vm4bnEQR7eeyvtkjvjmPUKnZFqqVJXZXMhasdjYAg7WT8K2yGu8D4gRv8TMaKc1y3EhizfDgsV5WsSwzUD3uK31wGA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The 'Blue Zones' diet: Foods that help people live to 100]]></title><description><![CDATA[ There are five places on earth which have the highest percentage of people who live to a healthy and happy 100 years. They're called the "Blue Zones" by National Geographic author Dan Buettner, who]]></description><link>http://direct.ecency.com/food/@billobarber/the-blue-zones-diet-foods-that-help-people-live-to-100</link><guid isPermaLink="true">http://direct.ecency.com/food/@billobarber/the-blue-zones-diet-foods-that-help-people-live-to-100</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[billobarber]]></dc:creator><pubDate>Wed, 14 Jun 2017 13:00:48 GMT</pubDate></item></channel></rss>