<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 10:26:13 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/born2run/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Mid-May running stats]]></title><description><![CDATA[Is it time for the mid-May running statistics? Or better not. Not to make you guys feel like couch-potatoes. You know what? I don't care. Here we go:]]></description><link>http://direct.ecency.com/running/@israuor/mid-may-running-stats</link><guid isPermaLink="true">http://direct.ecency.com/running/@israuor/mid-may-running-stats</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[israuor]]></dc:creator><pubDate>Fri, 18 May 2018 08:16:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBD5Md5tUD9YKkzGo1eoR2RP1hYxRaFr2DBKBXSCXhu8eU2A1qB1NABNT3saFvvxr6UUAJJ3k42vGq8VCiv717sEALVZ3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Did a little longer run today :-p]]></title><description><![CDATA[Exactly one year ago I decided to stop smoling and beign running again. So that was my anniversary run today: yapp .. 60k enjoy the Stats HERE. Here's the run on Strava And HERE some photos so long ...]]></description><link>http://direct.ecency.com/running/@israuor/did-a-little-longer-run-today-p</link><guid isPermaLink="true">http://direct.ecency.com/running/@israuor/did-a-little-longer-run-today-p</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[israuor]]></dc:creator><pubDate>Fri, 04 May 2018 11:51:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBD5Md5tUD9YKkzGo1eoR2RP1hYxRaFr2E9oXP2RpHaWfqctLHUKiBDZhGpLFewa27XGVoJzPNd8pm6Yyj7DUqHngxQT6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Luna Sandals 17k run]]></title><description><![CDATA[Did my first real try with my new Luna-Sandals (Luna Mono 2.0). Ran in short jeans and the sandals. Planned a short run to the post office and back. Then it happend. Too much fun. So it became 17 kilometers.]]></description><link>http://direct.ecency.com/running/@israuor/luna-sandals-17k-run</link><guid isPermaLink="true">http://direct.ecency.com/running/@israuor/luna-sandals-17k-run</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[israuor]]></dc:creator><pubDate>Tue, 01 May 2018 18:33:54 GMT</pubDate><enclosure url="https://images.ecency.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?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This week's running done. Nothing more to say]]></title><link>http://direct.ecency.com/busy/@israuor/this-week-s-running-done-nothing-more-to-say-run4steem-born2run</link><guid isPermaLink="true">http://direct.ecency.com/busy/@israuor/this-week-s-running-done-nothing-more-to-say-run4steem-born2run</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[israuor]]></dc:creator><pubDate>Sun, 29 Apr 2018 17:21:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBD5Md5tUD9YKkzGo1eoR2RP1hYxRaFr2EYLjL7kSi7dcrbwVGeuwrNzYy1sipZkgD7MT2YEu2HEcbLPhDTF8Wq61w86j?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>