<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 18:39:29 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/brainfm/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The High-Leverage Information Diet 📜 19 lifehacks for reading, watching, and listening smarter]]></title><description><![CDATA[The overwhelming amount of information available at our fingertips at any given moment can prevent us from living happy, productive lives. To combat this, I've developed an information consumption regimen]]></description><link>http://direct.ecency.com/hive-177423/@jeroseland/dhyejusy</link><guid isPermaLink="true">http://direct.ecency.com/hive-177423/@jeroseland/dhyejusy</guid><category><![CDATA[hive-177423]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Fri, 28 Mar 2025 08:01:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVhezQHov5AhyEsdwZf1NfqySijdQhVQz2KEoUsJqDvq4Tfhem5sh8zs8MkQiNyzFJe2APZwNN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7 tools for beating back a BAD "mental health day"]]></title><description><![CDATA[Yes, bad mental health days happen even for biohackers - I had one. And I'll tell you how I turned it around in about 45 minutes. Hopefully, you can borrow from my tool kit when you inevitably find yourself]]></description><link>http://direct.ecency.com/hive-122675/@jeroseland/xkxksgmi</link><guid isPermaLink="true">http://direct.ecency.com/hive-122675/@jeroseland/xkxksgmi</guid><category><![CDATA[hive-122675]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 26 Jan 2025 08:43:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfHvutuHgwfgAwJSHmVG6ytLfNf3j3kSwb6ZsjAzGkTfp5pZCfEhpPXykd6En2oqJ1aDib9Zp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What the internet is doing to our brains... ⭐⭐⭐⭐ Book Review of "The Shallows" by Nicholas Carr]]></title><description><![CDATA[You don't need to read this book because the title says it all - your suspicions are correct, the Internet is NOT very good for our minds. The book charts the course of human cognitive development that]]></description><link>http://direct.ecency.com/hive-180164/@jeroseland/jlonyvks</link><guid isPermaLink="true">http://direct.ecency.com/hive-180164/@jeroseland/jlonyvks</guid><category><![CDATA[hive-180164]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 02 May 2024 11:42:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVyZyVKKJTreGFYiU8SpFTBVPVqJskCHMfjGCWZ7yQozSkDg1CXyepR3GpD94WZ4SdWv9B1Bwk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The High-Leverage Information Diet 📜 Lifehacking Reading, Watching & Listening]]></title><description><![CDATA[A lot of people do get distracted by the overwhelming amount of information available at our fingertips at any given moment and it prevents them from living happy, productive lives. To combat this I've]]></description><link>http://direct.ecency.com/hive-131257/@jeroseland/tajacvtv</link><guid isPermaLink="true">http://direct.ecency.com/hive-131257/@jeroseland/tajacvtv</guid><category><![CDATA[hive-131257]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Tue, 16 Aug 2022 07:38:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVhezQHov5AhyEsdwZf1NfqySijdQhVQz2KEoUsJqDvq4Tfhem5sh8zs8MkQiNyzFJe2APZwNN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Brain.fm - Music for the brain]]></title><description><![CDATA[Brain.fm Music for the brain Screenshots Hunter's comment Music is a popular way to relax as well as to focus on your work. Brain.fm is a solution which helps people achieve their goals while listening]]></description><link>http://direct.ecency.com/steemhunt/@chrisli/brain-fm-music-for-the-brain</link><guid isPermaLink="true">http://direct.ecency.com/steemhunt/@chrisli/brain-fm-music-for-the-brain</guid><category><![CDATA[steemhunt]]></category><dc:creator><![CDATA[chrisli]]></dc:creator><pubDate>Fri, 01 Jun 2018 10:13:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnLMysAtmdutevUKG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>