<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 21:03:08 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/breakthechains/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Please Don't Give Up, They Need Us]]></title><description><![CDATA[I never imagined crying over my phone early in the morning. This TikTok video reminds me how important it is to advocate for men's mental health and break the stigma around men expressing emotions. Men's]]></description><link>http://direct.ecency.com/hive-155221/@cmmndrbawang/please-dont-give-up-they-need-us</link><guid isPermaLink="true">http://direct.ecency.com/hive-155221/@cmmndrbawang/please-dont-give-up-they-need-us</guid><category><![CDATA[hive-155221]]></category><dc:creator><![CDATA[cmmndrbawang]]></dc:creator><pubDate>Sun, 13 Aug 2023 23:58:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHE6Gz94QcgzvKVDJufs8b4aadXRnp13JiguwQj7TCFkjszWnV2kD5mjfHE7Fs2riYZa8J6GUkP7Ynrj2BMkVHpck4cPXHgJKVWnf5f8EjX1CW4SDhpJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Break The Chains Shirt Update: Sharing Advocacy on Twitter Spaces]]></title><description><![CDATA[Break The Chains Shirt Update: Sharing Advocacy on Twitter Spaces Listen to the discussion here: Last night was an incredible experience as I had the privilege to attend a Twitter Space hosted by the amazing]]></description><link>http://direct.ecency.com/hive-155221/@cmmndrbawang/break-the-chains-shirt-update-sharing-advocacy-on-twitter-spaces</link><guid isPermaLink="true">http://direct.ecency.com/hive-155221/@cmmndrbawang/break-the-chains-shirt-update-sharing-advocacy-on-twitter-spaces</guid><category><![CDATA[hive-155221]]></category><dc:creator><![CDATA[cmmndrbawang]]></dc:creator><pubDate>Sun, 18 Jun 2023 22:58:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCPynvt584prhpfoVNs3uJKxqWznGHoQdhNYUDpatnyczQJc4KniNjh51NuV4CPaBxJxt3h7ERexPuiTn65KCxXMDBdSTpwyke82otkopKj9owTk86yi8vxN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I've Minted some NFTs for a Meaningful Fundraising Project Focused on Men's Mental Health Awareness]]></title><description><![CDATA[Good day, everyone! I'm excited to share that I've minted some NFTs for a meaningful fundraising project focused on Men's Mental Health Awareness. Our goal is to raise enough funds to print 1000 Men's]]></description><link>http://direct.ecency.com/hive-155221/@cmmndrbawang/ive-minted-some-nfts-for-a-meaningful-fundraising-project-focused-on-mens-mental-health-awareness</link><guid isPermaLink="true">http://direct.ecency.com/hive-155221/@cmmndrbawang/ive-minted-some-nfts-for-a-meaningful-fundraising-project-focused-on-mens-mental-health-awareness</guid><category><![CDATA[hive-155221]]></category><dc:creator><![CDATA[cmmndrbawang]]></dc:creator><pubDate>Tue, 13 Jun 2023 22:53:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCS9HXAbaDjviwmg4mQ7nUvrW698XoMbntvE7J5y3axCh9Uf9FfWjDrHT2vDoeZWCQGgSNZ9LeSUMjZePvWKmCMdvE6YX8zpDvDkuR14WPZ8jXU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Break The Chains Shirts will be out in the Market this Week! ]]></title><description><![CDATA[📢 Announcement: Introducing Our First Collection of Shirts for Men's Mental Health Awareness! I am thrilled to unveil our first collection of shirts designed to support and raise awareness for Men's Mental]]></description><link>http://direct.ecency.com/hive-155221/@cmmndrbawang/break-the-chains-shirts-will-be-out-in-the-market-this-week</link><guid isPermaLink="true">http://direct.ecency.com/hive-155221/@cmmndrbawang/break-the-chains-shirts-will-be-out-in-the-market-this-week</guid><category><![CDATA[hive-155221]]></category><dc:creator><![CDATA[cmmndrbawang]]></dc:creator><pubDate>Mon, 12 Jun 2023 23:55:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCPynvt584prhpfoVNs3uJKy2iy7phEhPn2bZrY17bA4eGjzKjNz3ch5Lfvq87DTYCv7AXUBugHJ4CZzY2MvqgEZxZ1Z41RWoV496MccP6typmYVK7The878?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Becoming Thoughtful and Rational:  On Perseverance]]></title><description><![CDATA[Becoming Thoughtful and Rational: On Perseverance Life has a funny way of challenging us in many ways. It is during these trying times that the human spirit is truly put to the test. While the impulse]]></description><link>http://direct.ecency.com/hive-155221/@cmmndrbawang/becoming-thoughtful-and-rational-on-perseverance</link><guid isPermaLink="true">http://direct.ecency.com/hive-155221/@cmmndrbawang/becoming-thoughtful-and-rational-on-perseverance</guid><category><![CDATA[hive-155221]]></category><dc:creator><![CDATA[cmmndrbawang]]></dc:creator><pubDate>Tue, 06 Jun 2023 22:37:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCPynvt584prhpfoVNs3uJKyS1TJL4DyFrRydmpy1LJTfS3VKAzysdkvrbdUEQJVQKxHqVCA9FurwA5Ccv7R57jkUwN9E3hjqYcdM4kuU3qfrT15gHGL3Jxn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[June is Men's Mental Health Awareness Month]]></title><description><![CDATA[Join us in spreading awareness and breaking down barriers June is Men's Mental Health Awareness Month, a time to shine a light on the importance of acknowledging and supporting the emotional well-being]]></description><link>http://direct.ecency.com/hive-155221/@cmmndrbawang/june-is-mens-mental-health-awareness-month</link><guid isPermaLink="true">http://direct.ecency.com/hive-155221/@cmmndrbawang/june-is-mens-mental-health-awareness-month</guid><category><![CDATA[hive-155221]]></category><dc:creator><![CDATA[cmmndrbawang]]></dc:creator><pubDate>Sun, 04 Jun 2023 22:56:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZJRfipRCBtEPBQGCFVuoqUhaW1PTS3P9N2upLhBDzqH8o2ZS9V6GEZQEHEKPCzvNTBRCUSVrWLEJ5iNyuZa51EMJ9ryifwnR4N1YNV4i4g9NSHiDpoQN4Vdg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Documenting the technical side of BTC - Break The Chains Shirt]]></title><description><![CDATA[Documenting the technical side of BTC - Break The Chains Shirt Now that the foundation of our mental health advocacy is set, it's time to dive into the practical steps of starting up the BTC - Break The]]></description><link>http://direct.ecency.com/hive-155221/@cmmndrbawang/documenting-the-technical-side-of-btc-break-the-chains-shirt</link><guid isPermaLink="true">http://direct.ecency.com/hive-155221/@cmmndrbawang/documenting-the-technical-side-of-btc-break-the-chains-shirt</guid><category><![CDATA[hive-155221]]></category><dc:creator><![CDATA[cmmndrbawang]]></dc:creator><pubDate>Sat, 27 May 2023 23:50:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCPynvt584prhpfoVNs3uJKyRY1q6PeteNzfA25sXoAP5Uq8vw2vcgQZ4Cy5UjCmjNvkgzZ7WKJoxDsGTkBnLKvwowN4yBnFfWGwMJxPfrn3JrSUxsmNgTbc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Let's talk saving money not just how to make itty bits of crypto.]]></title><description><![CDATA[Disclaimer: I am NOT a professional financial adviser nor am I providing advice, I am simply sharing my opinion. Here in the USA, we have a major problem with teaching our children (and adults) about money.]]></description><link>http://direct.ecency.com/savemoney/@redbarron/let-s-talk-saving-money-not-just-how-to-make-itty-bits-of-crypto</link><guid isPermaLink="true">http://direct.ecency.com/savemoney/@redbarron/let-s-talk-saving-money-not-just-how-to-make-itty-bits-of-crypto</guid><category><![CDATA[savemoney]]></category><dc:creator><![CDATA[redbarron]]></dc:creator><pubDate>Sun, 16 Jun 2019 18:06:24 GMT</pubDate></item><item><title><![CDATA[El's Kitchen - Fried Sweet Potato Salad]]></title><description><![CDATA[A healthy meal that can be enjoyed hot or cold. If you like sweet potato and quick easy meals then this post is for you. Since removing meat from our diet the challenge has been to come up with tasty belly]]></description><link>http://direct.ecency.com/food/@shacklefree/el-s-kitchen-fried-sweet-potato-salad</link><guid isPermaLink="true">http://direct.ecency.com/food/@shacklefree/el-s-kitchen-fried-sweet-potato-salad</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[shacklefree]]></dc:creator><pubDate>Mon, 22 Oct 2018 10:03:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eGkkoeXDmcPpyijR99UuUVpL8NTksuYPfd8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Whats on the menu...eating to live.]]></title><description><![CDATA[Fuel up for success. One thing that I have come to realize about this life that we are given an opportunity to participate in is that what we put into it is what we can expect to get out. Now, that's a]]></description><link>http://direct.ecency.com/food/@shacklefree/whats-on-the-menu-eating-to-live</link><guid isPermaLink="true">http://direct.ecency.com/food/@shacklefree/whats-on-the-menu-eating-to-live</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[shacklefree]]></dc:creator><pubDate>Mon, 22 Oct 2018 09:09:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2BCfkBRHmbhyfuMqxU5YT6Gz2LKYdwfg3LGSt8GrNkLiHDi5KNf9wC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What is the great Australian dream?]]></title><description><![CDATA[Breaking the Shackles and making your own path. What is your version of the Great Australian Dream. For the most part it used to be owning your own home full of possessions, buying a new car when there's]]></description><link>http://direct.ecency.com/freedom/@shacklefree/what-is-the-great-australian-dream</link><guid isPermaLink="true">http://direct.ecency.com/freedom/@shacklefree/what-is-the-great-australian-dream</guid><category><![CDATA[freedom]]></category><dc:creator><![CDATA[shacklefree]]></dc:creator><pubDate>Sun, 21 Oct 2018 04:46:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4HaW9MhdGMpw6JF9Pzyu9z9ABG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SFD steemit intro - jumping the hurdles.]]></title><description><![CDATA[Do you adapt and overcome? Sometimes, no matter how well you plan it, things go not quite right, throwing a spanner in the works and potentially changing the out come to one that is not desired. It's in]]></description><link>http://direct.ecency.com/introduceyourself/@shacklefree/sfd-steemit-intro-jumping-the-hurdles</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@shacklefree/sfd-steemit-intro-jumping-the-hurdles</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[shacklefree]]></dc:creator><pubDate>Thu, 18 Oct 2018 12:50:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2BCfkBRHmbhyfuMqxU5YT6Gz2LKYdwfG4QWcR1Z34Ty5ai7FANh7pz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SFD Original Introduction]]></title><description><![CDATA[Hello and welcome do your destiny. Hi, my names Kevo. My wife El and I are setting off on a journey to discover and explore alternate life styles to ultimately find our shackle free destiny. Earlier this]]></description><link>http://direct.ecency.com/introduceyourself/@shacklefree/sfd-original-introduction</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@shacklefree/sfd-original-introduction</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[shacklefree]]></dc:creator><pubDate>Thu, 18 Oct 2018 08:17:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4FsRrKibf19mNbahStuVZLujrN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Break the chains it's time for a change.]]></title><description><![CDATA[Reclaim your life and create your path. Hi, my name is Kevo. My wife El and I are setting off on a journey of discovery and we want to invite you to come along as we head towards our shackle free destiny.]]></description><link>http://direct.ecency.com/introduceyourself/@shacklefree/break-the-chains-it-s-time-for-a-change</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@shacklefree/break-the-chains-it-s-time-for-a-change</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[shacklefree]]></dc:creator><pubDate>Thu, 18 Oct 2018 07:27:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4FsQm6jEzn84WrVexu3NBuJYtN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Freedom]]></title><description><![CDATA[Start the year off in freedom. Www.MyFreedomNow.US get set free from bad debt.]]></description><link>http://direct.ecency.com/freedom/@pmedina/freedom</link><guid isPermaLink="true">http://direct.ecency.com/freedom/@pmedina/freedom</guid><category><![CDATA[freedom]]></category><dc:creator><![CDATA[pmedina]]></dc:creator><pubDate>Tue, 03 Jan 2017 17:08:09 GMT</pubDate></item></channel></rss>