<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 15:18:46 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/breastfeedingfood/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Turmeric golden milk & regrown Bok Choy which just bloomed this morning. 💛 Happy International Women's Day!!!]]></title><description><![CDATA[How I like my golden latte: -200ml warm oat milk -1/4 teaspoon cinnamon -1/2 teaspoon turmeric -freshly grated ginger -little bit of black pepper -maple syrup to taste Blend everything for 1min. and enjoy]]></description><link>http://direct.ecency.com/steemit/@plantbasedmommy/turmeric-golden-milk--regrown-bok-choy-w-2018-03-08-14-06-23</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@plantbasedmommy/turmeric-golden-milk--regrown-bok-choy-w-2018-03-08-14-06-23</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Thu, 08 Mar 2018 14:05:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWuHSjVNEQrBUR9bKT5itDji4nnUy4b9FZeuFP2PQBcNhUaLv57s9xhgS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quick lunch: orange lentils, white quinoa, hemp hearts, sunflower & pumpkin seeds, baby spynach and lemon juice / maple syrup roasted carrots / balsamic cream roasted Brussels sprouts / red beets salad.]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/quick-lunch-orange-lentils-white-quinoa--2018-03-06-12-42-46</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/quick-lunch-orange-lentils-white-quinoa--2018-03-06-12-42-46</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Tue, 06 Mar 2018 12:41:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXXCXsJz1B3s5b2xsdxtj6B3aYteaMtskUBZBZQ2ziXnw6D7doSdK91Z8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan pumpkin spice oats, toasted caju, blueberries & banana. ]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/vegan-pumpkin-spice-oats-toasted-caju-bl-2018-02-26-20-17-22</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/vegan-pumpkin-spice-oats-toasted-caju-bl-2018-02-26-20-17-22</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Mon, 26 Feb 2018 20:16:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhpzLUG7xYitXnDZfFqMLBN8Bb4gH1JHPoJ5SwHmx4QpqumvR1BXWEgNJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan quiche with potatoes, red onion, spinach, tomatoes and cashew "cream cheese" / Vegan Moroccan Shepherdl's pie with lentils, eggplant and sweet potato mash.]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/vegan-quiche-with-potatoes-red-onion-spi-2018-02-26-11-58-56</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/vegan-quiche-with-potatoes-red-onion-spi-2018-02-26-11-58-56</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Mon, 26 Feb 2018 11:57:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWs3iSLiMZC3LCaP3kB6E2XJMzYwuzEAwi13iWFu8L5ApXVf6MNUe7q2E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Eat your veggies Buddha bowl 🌱]]></title><description><![CDATA[Quinoa & hemp seeds / roasted maple carrots, potatoes and broccoli with garlic / cucumber, dill and green onion salad. Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/eat-your-veggies-buddha-bowl--2018-02-26-08-33-45</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/eat-your-veggies-buddha-bowl--2018-02-26-08-33-45</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Mon, 26 Feb 2018 08:32:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgmmsHfHSRDunCUocZoAjr9HyRk4sE7EUiEEuuJr9LS5WLA67SfNnaguC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan pumpkin banana bread with dark chocolate chips.🍊🍌🍞🍫]]></title><description><![CDATA[Since I discovered banana bread, about 1 year ago, it hasn't passed 1 week, I think, without making it... it's my go to dessert everytime I crave something sweet. It's so easy to prepare and versatile,]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/vegan-pumpkin-banana-bread-with-dark-cho-2018-02-23-13-55-02</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/vegan-pumpkin-banana-bread-with-dark-cho-2018-02-23-13-55-02</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Fri, 23 Feb 2018 13:53:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKX7wj3yCM31iscjiaykddHiboQmU4MDWFn3rQRidoWuYGjQNxcfgcPoDx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan curry soup with onion, garlic, ginger, red bell pepper, green peas, coconut milk and loots of curry and curcuma, topped with some roasted sweet potato noodles. ]]></title><description><![CDATA[Because it's still winter out there and nothing is more comforting and warming than a big bowl of curry yumminess!!! Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/vegan-curry-soup-with-onion-garlic-ginge-2018-02-22-07-50-56</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/vegan-curry-soup-with-onion-garlic-ginge-2018-02-22-07-50-56</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Thu, 22 Feb 2018 07:49:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWeAoZ9iLx3rbNHQ6LCguVrMifyuvf8ydwYkioZLLvm5wLKbb2nNngYUe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan vanilla oats with maple syrup, cruncy peanut butter, homemade almond and cinnamon granola and fresh blueberries.]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/vegan-vanilla-oats-with-maple-syrup-crun-2018-02-18-08-54-18</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/vegan-vanilla-oats-with-maple-syrup-crun-2018-02-18-08-54-18</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Sun, 18 Feb 2018 08:53:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWTwgFanrYS5idd3Yuq9To5qLS9fkcr7FH28dYwJ4wDVgviVxvctf8R7L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vanilla and coconut oats with coconut yogurt, blueberries chia jam and homemade peanut butter, cinnamon and almond granola. Yasssss!!!! 💪🌱]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/vanilla-and-coconut-oats-with-coconut-yo-2018-02-17-10-51-53</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/vanilla-and-coconut-oats-with-coconut-yo-2018-02-17-10-51-53</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Sat, 17 Feb 2018 10:50:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWsCR9ZUASkZRQWBAmNsr9teHLM6kDhVG7G34MEaV3x86KjynPjztCPZ8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan zucchiniboats filled with quinoa, hemp hearts, tomatoes, red bell pepper, loooooots of garlic, nutritional yeast, salt & pepper, olive oil and sprinkled with some vegan cheese and parsley 🙄]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/vegan-zucchiniboats-filled-with-quinoa-h-2018-02-16-18-54-51</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/vegan-zucchiniboats-filled-with-quinoa-h-2018-02-16-18-54-51</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Fri, 16 Feb 2018 18:53:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKX5ufJahzzq71tcHiHpMNqU6iZZsyiVhJrgLQ4FzMRtEePXmeeep3NUmU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan creamy broccoli & kale soup topped with hemp hearts and croutons. 🌱💪👩‍🍳]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/vegan-creamy-broccoli--kale-soup-topped--2018-02-16-14-50-56</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/vegan-creamy-broccoli--kale-soup-topped--2018-02-16-14-50-56</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Fri, 16 Feb 2018 14:49:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhAe4MSyQiVWymzNShpiThnXsp1XbmSqdCRRiPXbXhjnNmJ7JdASCsmbc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coconut forest fruits oats topped with raspberry chia jam, homemade cinnamon and almond granola and fresh fruits. ]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/coconut-forest-fruits-oats-topped-with-r-2018-02-15-21-56-42</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/coconut-forest-fruits-oats-topped-with-r-2018-02-15-21-56-42</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Thu, 15 Feb 2018 21:55:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXJdMKJYfEtPVJj7cgrRqEBi1Dhkz8A15mgfnfq41Na694FkW1RwcWzbx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan purple sweet potato hummus and homemade no knead bread.]]></title><description><![CDATA[Quick hummus recipe: 1 can of chickpeas rinsed and drained, ca.150 gr boiled purple sweet potato, 1 teaspoon Tahini, 3 garlic cloves, lemon juice from 1/2 lemon, 1-2 tablespoons olive oil, salt&pepper.]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/vegan-purple-sweet-potato-hummus-and-hom-2018-02-15-12-42-48</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/vegan-purple-sweet-potato-hummus-and-hom-2018-02-15-12-42-48</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Thu, 15 Feb 2018 12:41:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXZVckCXGnA8DjTci6H287i8hKncKSkSbSUyJsVDa2W9C6TkdWLeiestS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chocolate, cinnamon & peanut butter oats with coconut chia pudding.]]></title><description><![CDATA[Love having this for breakfast, afternoon snack or dessert 😏 Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/chocolate-cinnamon--peanut-butter-oats-w-2018-02-05-07-51-21</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/chocolate-cinnamon--peanut-butter-oats-w-2018-02-05-07-51-21</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Mon, 05 Feb 2018 07:50:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXk4v4vVoyyoiG1AxV8sKmBAAMApfCxaeo5na3DoPQ8w8GK3STthvyrWa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hasselback butternut squash with olive oil, garlic, fresh basil, thymian and parsley.]]></title><description><![CDATA[If you haven't given this one a try yet, do it please while you can still find these beautiful pumpkins out there. It tastes delicious and you can have it like it is, simply roasted, or on top of some]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/hasselback-butternut-squash-with-olive-o-2018-01-20-14-35-17</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/hasselback-butternut-squash-with-olive-o-2018-01-20-14-35-17</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Sat, 20 Jan 2018 14:34:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXxjnyWesuaG5PJhBx6H5M2fCcpLrXd18otoLJ7WProYjT5o86eRrj8gv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan carrot cupcakes 🥕🥕🥕]]></title><description><![CDATA[Would you have one of these with tea for breakfast? 😊 Created with Steepshot View in the web app]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/vegan-carrot-cupcakes--2018-01-18-22-14-11</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/vegan-carrot-cupcakes--2018-01-18-22-14-11</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Thu, 18 Jan 2018 22:13:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhcKQvk6UbZxTVtSihutrdJCF6a9cGQPcmFwfxMZv8DPRNa3VRaU1rQZc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan pasta with avocado & spinach pesto.]]></title><description><![CDATA[•1 avocado •1 handful of fresh baby spinach •1/2 handful fresh basil •ca. 50gr cashew (pre-soaked) •ca 25gr roasted pistachios •lemon juice, pistachio oil, salt & pepper Blend everything in a food]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/vegan-pasta-with-avocado--spinach-pesto--2018-01-18-13-00-37</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/vegan-pasta-with-avocado--spinach-pesto--2018-01-18-13-00-37</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Thu, 18 Jan 2018 12:59:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgmmqSEkgSEtXN53uZ5mBcoQkGuRbo6fR11VpRMmJ4MkeBxdAKj1yN9qY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Frozen banana, blackberries, raspberries and coconut water.]]></title><description><![CDATA[Topped with chia seeds and more fresh berries 🍓🍓🍓 Created with Steepshot View in the web app]]></description><link>http://direct.ecency.com/vegan/@plantbasedmommy/frozen-banana-blackberries-raspberries-a-2018-01-12-22-18-28</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@plantbasedmommy/frozen-banana-blackberries-raspberries-a-2018-01-12-22-18-28</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Fri, 12 Jan 2018 22:17:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWCgxGUCfgXkPKK6eEahTEPj2c47dcCwkHVAouiSnVfELZEH1KvECJKYa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Smoothie bowl a.k.a. Power Breakfast]]></title><description><![CDATA[Frozen banana & forest fruits, coconut water and dragon fruit. Created with Steepshot View in the web app]]></description><link>http://direct.ecency.com/kr/@plantbasedmommy/smoothie-bowl-a-k-a-power-breakfast-2018-01-12-18-49-40</link><guid isPermaLink="true">http://direct.ecency.com/kr/@plantbasedmommy/smoothie-bowl-a-k-a-power-breakfast-2018-01-12-18-49-40</guid><category><![CDATA[kr]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Fri, 12 Jan 2018 18:48:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKW2MUjB2GthKp4QHv2cX6gCJ7C6HjxdnYo5A1JchQy3EZTDSqwKWaEPxa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan beets risotto]]></title><description><![CDATA[For 2 portions: •2 tablespoons olive oil •1 medium white onion(diced) •2 medium to large cooked beets (diced) •200gr risotto rice •ca.500ml vegetable stock Topped with beets noodles seasoned with]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/vegan-beets-risotto-2018-01-11-15-56-25</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/vegan-beets-risotto-2018-01-11-15-56-25</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Thu, 11 Jan 2018 15:55:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhDASU16jDyMjzQ34TQkK4DQiZ3yBeLTKjoRBwngxbAr3Po8AikH36PrE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>