<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 15:52:00 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/breathingexercise/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Best Breathing Practices for Asthma Relief]]></title><description><![CDATA[Breathing difficulties can be frustrating, especially for those with asthma, as inflamed and narrowed airways make every breath harder. Asthma attacks are unpredictable and can disrupt daily life. However,]]></description><link>http://direct.ecency.com/mrmed/@mrmed/best-breathing-practices-for-asthma</link><guid isPermaLink="true">http://direct.ecency.com/mrmed/@mrmed/best-breathing-practices-for-asthma</guid><category><![CDATA[mrmed]]></category><dc:creator><![CDATA[mrmed]]></dc:creator><pubDate>Mon, 24 Feb 2025 05:26:51 GMT</pubDate></item><item><title><![CDATA[Pranayama : Breathing method.]]></title><description><![CDATA[My heartfelt respect to all the members of the Hive family Friends, today I am going to tell you about Pranayama. Pranayama is a very ancient Indian breathing exercise. Which helps a lot in keeping the]]></description><link>http://direct.ecency.com/hive-125125/@mulik369/pranayama-breathing-method</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@mulik369/pranayama-breathing-method</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[mulik369]]></dc:creator><pubDate>Thu, 23 Nov 2023 13:30:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMPidAub7fA5AiMMkXTkB3BJH6XebhAXuftKUwu7XSp5YgTqn4rd9BN5hM71WVdV7CZWrff6F1Wu2AsJCmkj7Snh49TC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A guide for breathing | The importance of our diaphragm muscle]]></title><description><![CDATA[Greetings fellow Hivers 🤗 Hello there fellow hiveans! 🤗 So, today, the opportunity presented itself for me to give a little contribution to Hive overall and specificaly to the #dreemport community, taking]]></description><link>http://direct.ecency.com/hive-124452/@blackdaisyft/a-guide-for-breathing-exercise-or-the-importance-of-our-diaphragm-muscle</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@blackdaisyft/a-guide-for-breathing-exercise-or-the-importance-of-our-diaphragm-muscle</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[blackdaisyft]]></dc:creator><pubDate>Sun, 27 Feb 2022 02:35:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUi4oa8yTU7QwSHZ29mRt9qof85ejCza2AWc8aqWVQCmzUCAxaZa36VKVkNmSgULFJUvpVtvpGvwKWtQ7MGK5Qmipm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[vice -  wim hof Inside the Superhuman World of the Iceman.]]></title><link>http://direct.ecency.com/health/@sherrysmith/vice-wim-hof-inside-the-superhuman-world-of-the-iceman</link><guid isPermaLink="true">http://direct.ecency.com/health/@sherrysmith/vice-wim-hof-inside-the-superhuman-world-of-the-iceman</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sherrysmith]]></dc:creator><pubDate>Sun, 07 Oct 2018 23:01:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eAjK4zzLocG6N3Ey4z48YHrZzVVJbMjCK18?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Guided Breath Meditation for Anxiety, Depression &amp; Stress - Deep Relaxation]]></title><description><![CDATA[This simple breathing exercise has been shown to aid anxiety, depression and stress when practised regularly. It can be done at any time, and this meditation will simply show you how to practice it. It]]></description><link>http://direct.ecency.com/beatdepression/@anwarcraven/guidedbreathmeditationforanxietydepressionampstress-deeprelaxation-f2qfzjz20p</link><guid isPermaLink="true">http://direct.ecency.com/beatdepression/@anwarcraven/guidedbreathmeditationforanxietydepressionampstress-deeprelaxation-f2qfzjz20p</guid><category><![CDATA[beatdepression]]></category><dc:creator><![CDATA[anwarcraven]]></dc:creator><pubDate>Tue, 12 Jun 2018 22:33:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5tarxxNk2b1vm4bnEQR7eeyvtkjvjmPUKnZFqqVJXZXMhasdjYAg7WT8K2yGu8D4gRv8TMaKcCkUk32JLyo9dYwEuz7utHof4WsiW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Who Else Wants To Get High Without Drugs Or Substance?]]></title><description><![CDATA[source Introduction It started a couple of months, when I was feeling depressed, with a search on how to get lifted without using substances which in turn have the negative effects on our health. I came]]></description><link>http://direct.ecency.com/health/@golddeejay/who-else-wants-to-get-high-without-drugs-or-substance-5f6083a1cda56</link><guid isPermaLink="true">http://direct.ecency.com/health/@golddeejay/who-else-wants-to-get-high-without-drugs-or-substance-5f6083a1cda56</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[golddeejay]]></dc:creator><pubDate>Sun, 27 May 2018 22:46:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqZEHBMdvSSM3YPY82SEa7SJvsvpWtBM6Y7qtxHYyEW2nxgu6EnudZcVtTDA9rmzTowkDUn6imy3VcNhXiUcyEvKvKAE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga - Exercise of Breathing]]></title><description><![CDATA[It cures thyroid problem too. Video by Advance Yoga by Parasmal Dugad]]></description><link>http://direct.ecency.com/tv/@nitinchugh/yoga-exercise-of-breathing</link><guid isPermaLink="true">http://direct.ecency.com/tv/@nitinchugh/yoga-exercise-of-breathing</guid><category><![CDATA[tv]]></category><dc:creator><![CDATA[nitinchugh]]></dc:creator><pubDate>Sun, 16 Jul 2017 10:49:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMaG3igfjEr1ehQeTaeQZGpyXqDESBud97C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Test]]></title><description><![CDATA[test]]></description><link>http://direct.ecency.com/breathing/@rohitrajput/the-scientific-benefits-of-breathing-and-five-breathing-exercise</link><guid isPermaLink="true">http://direct.ecency.com/breathing/@rohitrajput/the-scientific-benefits-of-breathing-and-five-breathing-exercise</guid><category><![CDATA[breathing]]></category><dc:creator><![CDATA[rohitrajput]]></dc:creator><pubDate>Sat, 08 Jul 2017 10:23:24 GMT</pubDate></item></channel></rss>