<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 16 Apr 2026 04:51:13 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/breathingtechniques/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Meditation Journey: First Weeks and What I Visualize on a Future Horizon  ]]></title><description><![CDATA[Aljif7's Blog Friday, April 18, 2025 (This is my English version for this post. Yesterday I did it in Spanish: Mi viaje de meditación-primeras semanas, I didn't have time to do the English version till]]></description><link>http://direct.ecency.com/hive-125125/@aljif7/my-meditation-journey-first-weeks</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@aljif7/my-meditation-journey-first-weeks</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[aljif7]]></dc:creator><pubDate>Fri, 18 Apr 2025 15:11:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/5CEvyaWxjaEsyFQxAJcxLBJ65TJZfmAki4RxRdRNawqTN1Qi9WomqJBFrGsCYqYk4P8fth4BA8o3rHpNz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to habituate better breathing ☯️ Taoist Breathing #3]]></title><description><![CDATA[Hiking Mt. Vitosha here in Bulgaria, I came across this cool rock formation perfect for a vlog about habituating better breathing habits. We all know that our default shallow breathing is not optimal and]]></description><link>http://direct.ecency.com/hive-177758/@jeroseland/yzbqzaan</link><guid isPermaLink="true">http://direct.ecency.com/hive-177758/@jeroseland/yzbqzaan</guid><category><![CDATA[hive-177758]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 06 Oct 2024 07:16:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVyf1h5n7YQU5YBZY5zVxtimLtYagj76NM24j3QMSkig1Nh65X8oZtjAGeutXixrRhiMTLHsti?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Biohacking WITHOUT Nootropics 🧠 16 biohacks - from diet hacking and tantra to brain training]]></title><description><![CDATA[I have Biohackers who contact me often complaining that their countries make it difficult or impossible for them to get quality, pharma-grade Nootropics. Here are 16 Biohacks available to you virtually]]></description><link>http://direct.ecency.com/hive-184437/@jeroseland/dsfycyxj</link><guid isPermaLink="true">http://direct.ecency.com/hive-184437/@jeroseland/dsfycyxj</guid><category><![CDATA[hive-184437]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Mon, 16 Sep 2024 07:16:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVxLSrCE7w5fFpJ4uzmWB3Vhp9M7biZ71pY2UHYH4KuuLcapR2yeUwzr5ZrgmbNwUQzShMGMv6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Unlocking the Power of Mind Over Body: Strange Encounters and Personal Growth caelum1infernum Actifit Report Card November 23 2023]]></title><description><![CDATA[Weird thing happened yesterday. I tried this Joe Dispenza thing where he said if you focus your mind on telling the body what to do or imagine you want your body to do something the body will listen 👂]]></description><link>http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20231124t145227474z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20231124t145227474z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[caelum1infernum]]></dc:creator><pubDate>Fri, 24 Nov 2023 14:52:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnYfKiVry57rMhuMBFxqpsEMyFgTcdq8Hqu7VMwhSm47D9pXam?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to habituate better breathing ☯️ Taoist Breathing #3]]></title><description><![CDATA[Hiking Mt. Vitosha here in Bulgaria I came across this cool rock formation that I thought would be perfect for recording a video about habituating better breathing habits. We all know that our default]]></description><link>http://direct.ecency.com/hive-143745/@jeroseland/hidoxoot</link><guid isPermaLink="true">http://direct.ecency.com/hive-143745/@jeroseland/hidoxoot</guid><category><![CDATA[hive-143745]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 11 Oct 2023 14:01:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVyf1h5n7YQU5YBZY5zVxtimLtYagj76NM24j3QMSkig1Nh65X8oZtjAGeutXixrRhiMTLHsti?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Five Respiratory Health Hacks 🫁 That I bet you haven't heard of...]]></title><description><![CDATA[We’ve all heard hundreds of times now from the media that those with respiratory health challenges are at especially high risk if they contract the COVID-19 virus. Here we’ll delve into five approaches]]></description><link>http://direct.ecency.com/hive-150338/@jeroseland/dytxsbys</link><guid isPermaLink="true">http://direct.ecency.com/hive-150338/@jeroseland/dytxsbys</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 21 Sep 2023 08:26:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVwGWViquT1FNBsSjiaRYZmDq22a51LV9BUuWuwaKKgSHY8W2DuNGK9VGuYZzJUDEhyBmWn9dG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Breath like a Jedi ☯️ 11 Taoist Breathing Techniques]]></title><description><![CDATA[Taoist masters over a very long time developed these counter-intuitive breathing techniques for everything from mindful spirituality and longevity to tantric sex and explosive physical performance. This]]></description><link>http://direct.ecency.com/hive-106158/@jeroseland/hffdwtfh</link><guid isPermaLink="true">http://direct.ecency.com/hive-106158/@jeroseland/hffdwtfh</guid><category><![CDATA[hive-106158]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Tue, 07 Jun 2022 09:50:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVuM97fpK1jgZRruzdo1VvMSQViHZLy55WZjD64RyADqBR4WkfTxiWrQnvQAnTZvLECKxbroCJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Transcending the limitations of  the body and mind.]]></title><description><![CDATA[Wm Hof claims to be able to activate the naturally occurring DMT in the brain using his breathing techniques. Pretty impressive stuff.]]></description><link>http://direct.ecency.com/transcend/@jiva34/transcesdning-the-limitations-of-the-body-and-mind</link><guid isPermaLink="true">http://direct.ecency.com/transcend/@jiva34/transcesdning-the-limitations-of-the-body-and-mind</guid><category><![CDATA[transcend]]></category><dc:creator><![CDATA[jiva34]]></dc:creator><pubDate>Sat, 20 May 2017 21:56:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e7wKJTv6fAubTTyJF8uhy5UCWRpT18ro2xn?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>