<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 11:23:29 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/brnofre-meditation/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Meditation: How to start - Quick Guide]]></title><description><![CDATA[Hey guys, I see people struggling on how to start proper meditation. So I'll make a quick guide on easy steps to achieve a peaceful state of mind. 1 - Sit comfortably with straight spine 2 - Close your]]></description><link>http://direct.ecency.com/meditation/@brnofre/meditation-how-to-start-quick-guide</link><guid isPermaLink="true">http://direct.ecency.com/meditation/@brnofre/meditation-how-to-start-quick-guide</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[brnofre]]></dc:creator><pubDate>Fri, 29 Sep 2017 00:42:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYbvpvZHDod8j3PTfSQmMY8xxuzQMaxjjiF5kWNT9sdXWi2wm322MJCefwHrSCfkhMDsHja1kES?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meditation Experiences #4: Healing mantra experience.]]></title><description><![CDATA[Hey guys, I wanna share a great experience that I had with another person. So she had a huge headache and asked me to do a healing mantra for her. She was in her house, I was in mine, about 1.5 miles away.]]></description><link>http://direct.ecency.com/meditation/@brnofre/meditation-experiences-4-healing-mantra-experience</link><guid isPermaLink="true">http://direct.ecency.com/meditation/@brnofre/meditation-experiences-4-healing-mantra-experience</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[brnofre]]></dc:creator><pubDate>Tue, 04 Jul 2017 18:48:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChVUedaRY4zfvtuHXcpgiBmBaS1YC2NY3LA8QZf3uTHxeqNsCM2F2STZbC4nxYk6KKRMARdwwf6GcgJYN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meditation Experiences #3: My first intense experience.]]></title><description><![CDATA[Hello, I'll keep blogging about meditation and astral projection. Today I'll tell you about my first intense experience. So I sat on the living room couch and start to meditate. I close my eyes, relax,]]></description><link>http://direct.ecency.com/meditation/@brnofre/meditation-experiences-3-my-first-intense-experience</link><guid isPermaLink="true">http://direct.ecency.com/meditation/@brnofre/meditation-experiences-3-my-first-intense-experience</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[brnofre]]></dc:creator><pubDate>Thu, 29 Jun 2017 16:50:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2KZBmxW92GugLwNeb9sPXJTunNjiSd3atWbvP818AmxAQLhuR7gKvnCQpAhDj7xsoQRgd4vHco9uE6CzzTPwMZnNczDb27EbogAcVdm9ysFgSL6N9VgVPnN7ziiY2RqDRv8ftLqsT15ZTxaEWZ7Kam9toXaU7m3df6G4vprrckrjhtx7JRHuRsqeC4YmdYdwPoXL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meditation Experiences #2: My first technique]]></title><description><![CDATA[Hello Steemians! Today I'll talk about how I started with meditation, my first technique is the simplest one. Follow these steps: 1 - Find a quiet place and preferably sit like this. Keep your spine as]]></description><link>http://direct.ecency.com/life/@brnofre/meditation-experiences-2-my-first-technique</link><guid isPermaLink="true">http://direct.ecency.com/life/@brnofre/meditation-experiences-2-my-first-technique</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[brnofre]]></dc:creator><pubDate>Tue, 27 Jun 2017 21:44:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinq5BRXvaNNAhYFcbimKvs2fS8TtQJu1Xiq58xJoLP4c5SinMVGvYTCBjd62eSTQhXD9iAQhJjg9mRnwCUENbg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meditation Experiences #1: It changed my life]]></title><description><![CDATA[Hey guys, So far on Steemit I never talked about meditation, I think this is the time to it. My journey started 5 years ago. I had a regular job in a big IT company, the job itself was fine but I had some]]></description><link>http://direct.ecency.com/life/@brnofre/why-did-meditation-change-my-life</link><guid isPermaLink="true">http://direct.ecency.com/life/@brnofre/why-did-meditation-change-my-life</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[brnofre]]></dc:creator><pubDate>Tue, 27 Jun 2017 11:33:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1YbtxqZxhY85CBTptNdwvtxVqD18YhYm3iEPuQZfJ6GnsgSyD3GG8q9GTFE9ArPPcMBuQyykmioqXcJp9dagyXxaY6?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>