<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Apr 2026 18:14:36 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/bushwalk/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Ever seen braided grass or scribbles on a tree? ]]></title><description><![CDATA[Yesterday I went for a walk in the bush near our house. I adore this chink of land and all the beautiful things it contains. There are oodles of animals, which I have often written about in other posts,]]></description><link>http://direct.ecency.com/hive-155530/@consciouscat/ever-seen-braided-grass-or-scribbles-on-a-tree</link><guid isPermaLink="true">http://direct.ecency.com/hive-155530/@consciouscat/ever-seen-braided-grass-or-scribbles-on-a-tree</guid><category><![CDATA[hive-155530]]></category><dc:creator><![CDATA[consciouscat]]></dc:creator><pubDate>Thu, 20 Nov 2025 04:43:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHE89trxDo3K7W7dwwHZ9L7eHAosBChUExGhzATCM8nmAZ3E4P8jbjnhQme85Sgg13ESK69i6VpQjELp8iZRTR735oEHN6a3wB5v5m8TJCYE1MK8QGzS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[That was rather a lot of animals to spot on a 39 minute walk!]]></title><description><![CDATA[It started the moment I entered the bush reserve near our house. I saw a lady I recognised walking slowly down the hill towards me holding her German Shepherd close to her. She usually would say no more]]></description><link>http://direct.ecency.com/hive-109288/@consciouscat/that-was-rather-a-lot-of-animals-to-spot-on-a-39-minute-walk</link><guid isPermaLink="true">http://direct.ecency.com/hive-109288/@consciouscat/that-was-rather-a-lot-of-animals-to-spot-on-a-39-minute-walk</guid><category><![CDATA[hive-109288]]></category><dc:creator><![CDATA[consciouscat]]></dc:creator><pubDate>Thu, 24 Jul 2025 08:49:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCPyoZTnndQT6siRnJNkpXSM2df6kNtzFSL9N6jTv9GtoyjVFiTw8oQVbz1SMeGgmhXozZXGBbJEYHaWbN7qUosey6U3U4vHVXEYT7xHHBoprqSG9wmWEXiE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My intuition said, "Look up!", so I did. Here's what I saw.]]></title><description><![CDATA[This little guy (or gal) is called a tawny frogmouth. It's like an owl but its head is less round and it's very good at pretending to be a branch as a way to camouflage itself to hide from predators. As]]></description><link>http://direct.ecency.com/hive-109288/@consciouscat/my-intuition-said-look-up-so-i-did-heres-what-i-saw</link><guid isPermaLink="true">http://direct.ecency.com/hive-109288/@consciouscat/my-intuition-said-look-up-so-i-did-heres-what-i-saw</guid><category><![CDATA[hive-109288]]></category><dc:creator><![CDATA[consciouscat]]></dc:creator><pubDate>Fri, 28 Feb 2025 07:59:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCPyoZTnndQT6siRnJNkpXRiZjsNBL5GDCLcvq785fdH5xrJKwpnbW1Law18d2yRdCgdTXDXNMpn58reZhryeZ13q7iDUbdDGGokSjr1ih2mtrEVm3LqcPin?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Encounters with wallabies]]></title><description><![CDATA[Yesterday morning, I woke up feeling like rubbish. I ditched my planned run and went for a cruise walk in the bush near our house instead. When I walk, I almost always follow my intuition, letting it pull]]></description><link>http://direct.ecency.com/hive-106316/@consciouscat/encounters-with-wallabies</link><guid isPermaLink="true">http://direct.ecency.com/hive-106316/@consciouscat/encounters-with-wallabies</guid><category><![CDATA[hive-106316]]></category><dc:creator><![CDATA[consciouscat]]></dc:creator><pubDate>Thu, 13 Feb 2025 05:03:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHE89trxDo3K7W7dwwHZ9KpT88jLDUitHiLNs1YakFHZ6BPBFbGBrxnZnL8xxwh3rd3DzvGZMwTFzn5Q7cP3UsuepBZjSG7MpyBXpCZSYuNjfNZMNHiN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 8 2023]]></title><description><![CDATA[I drove mum to the doctor today to get her blood test results etc and I went for a walk in the bushland just down the road while waiting for mum to finish at the doctor's. Later in the day a new exhaust]]></description><link>http://direct.ecency.com/hive-193552/@j85063/actifit-j85063-20230508t100943028z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@j85063/actifit-j85063-20230508t100943028z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[j85063]]></dc:creator><pubDate>Mon, 08 May 2023 10:09:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSpBrYkjtQEEmAhRV4ewqBDH6CBC4DYre4xJRhvCXLVLuyQZLD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 22 2023]]></title><description><![CDATA[Today a friend and I went out for a walk in some bushland about 25 minutes drive away that neither of us had been to before. I enjoy going to places I haven't been before and exploring these new to me]]></description><link>http://direct.ecency.com/hive-193552/@j85063/actifit-j85063-20230422t070925847z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@j85063/actifit-j85063-20230422t070925847z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[j85063]]></dc:creator><pubDate>Sat, 22 Apr 2023 07:09:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoRx4EgaWKN9fxUaAmxS3HL9uU9BCKMz6du8ppmUeqMLFhizkA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Awesome Apsley Falls (Walcha, NSW, Australia)]]></title><description><![CDATA[We'd driven southwest to the part of New South Wales known as New England. We were there, primarily, to do two new parkruns over the New Year's Day long weekend. And while we did those, we like to pick]]></description><link>http://direct.ecency.com/hive-163772/@consciouscat/awesome-apsley-falls-walcha-nsw-australia</link><guid isPermaLink="true">http://direct.ecency.com/hive-163772/@consciouscat/awesome-apsley-falls-walcha-nsw-australia</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[consciouscat]]></dc:creator><pubDate>Wed, 04 Jan 2023 06:03:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKnKF7vqASQAKW2U3zPWjdmY57VTPnC24cg63cc7nydoquyJnaZvy9UmeJwjfgA7jyPWXsEfreUixpfXsp2jsjMU7EZ3WX4B3UCEuKCwAHQJx8dqX34H32aStKcYX62GdwgswiiWqtjnFeDrZAna?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Getting started with my morning exercise routine]]></title><description><![CDATA[This Wednesday I started again to go jogging and exercising in the morning, I had almost a year that I did not exercise, today starts at 6:00 AM I get up and put on my clothes to go out, when I go outside]]></description><link>http://direct.ecency.com/hive-155530/@vinewhite/getting-started-with-my-morning-exercise-routine</link><guid isPermaLink="true">http://direct.ecency.com/hive-155530/@vinewhite/getting-started-with-my-morning-exercise-routine</guid><category><![CDATA[hive-155530]]></category><dc:creator><![CDATA[vinewhite]]></dc:creator><pubDate>Wed, 23 Nov 2022 15:15:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKmTr9Z4jhbPj9GHY1wjtmcKenorTCvjzATUFZuseniX4MgdAgJZzYiWxHmhv4vX9ro9hK2G56mSZF9L4o4hCXKsUuXsoBVXPAxgfSGmKrxTEFUHBYu91uPVrFx1Y89eP5NN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I loooooooove walking and running on technical trails!]]></title><description><![CDATA[I've been bushwalking longer than I can remember. The house we lived in when I learned to walk was (literally) right next door to a big chunk of bush. So even before I started primary school I was walking]]></description><link>http://direct.ecency.com/hive-155530/@consciouscat/i-loooooooove-walking-and-running</link><guid isPermaLink="true">http://direct.ecency.com/hive-155530/@consciouscat/i-loooooooove-walking-and-running</guid><category><![CDATA[hive-155530]]></category><dc:creator><![CDATA[consciouscat]]></dc:creator><pubDate>Wed, 23 Nov 2022 07:21:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVqFVvkXVUAoCnJ1v1VgroFt8gEbR89WPiTqLpj8jXJuSgLTFj3WemZPmRsZCiM5WhS7VCxLhc4HtEZkTd6JNrUiPitZZkHyNGjxtkbjykZxfTEo2ATQJibmKyUgaNg55kgAi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Grey Box Forest Bush Walk]]></title><description><![CDATA[Goooood day fellow pinmapples I hope you have been safe and well exploring the world once again!. This weekend we headed out for a bush walk with the Eynesbury Environmental Group in the Victorian Grey]]></description><link>http://direct.ecency.com/hive-163772/@melbourneswest/aqyhjoou</link><guid isPermaLink="true">http://direct.ecency.com/hive-163772/@melbourneswest/aqyhjoou</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[melbourneswest]]></dc:creator><pubDate>Mon, 11 Jul 2022 15:03:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoW1j2QJJ7hZ59ufdnAzRXS7Z3kAu6RqyNWds7e3nJKTKAre5r3YbPb4YqbDKVGPPTa7pfDsHDg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[20,000 step day and yes, I'm exhausted. | Day 23 of HiveBloPoMo]]></title><description><![CDATA[For the longest time, I told the same story again and again when people would tell me to sit still: "I can't relax." I'm starting to learn how and why that's true, but before I get into that,]]></description><link>http://direct.ecency.com/hive-176853/@consciouscat/20-000-step-day-and</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@consciouscat/20-000-step-day-and</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[consciouscat]]></dc:creator><pubDate>Sat, 23 Apr 2022 07:38:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WQe4SNGkE7moUEDKqob9SdSFQGT6ny3UdZDMC1UFiTY2B6dV6qSQLonZ1NzsskBtMp3q9KimpZyzahoSTxz1x7gVbpZaWxhDf278Jt2nGFFT2HeNf1SfLgVbpEteMSdyF97k4W8N1QXgqpi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My new job is weird.]]></title><description><![CDATA[At the time of writing, I've done 9812 steps. I refuse to arbitrarily walk laps around the house just to bump it over 10K. I'm sure it will happen naturally as I round out my evening. For now, my movement]]></description><link>http://direct.ecency.com/hive-176853/@consciouscat/my-new-job-is-weird</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@consciouscat/my-new-job-is-weird</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[consciouscat]]></dc:creator><pubDate>Tue, 29 Mar 2022 07:14:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHT5Fvr9KYC2ckcJeTNPxSHwBGG4zr8QGYHgFSxNUPqpfyuzg3BZT7UbyYkDuSA3gmQdNQ1kYjthPNHm9HZQj5MTz6Ksz7oZiEqV6sSSnkLcCj4nKVBmAFNpazV1fmktE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Changing my life, 5 minutes at a time. ]]></title><description><![CDATA[Today I managed 7657 steps. It's fair to say my neck is feeling better and while I'm not ready to run yet I felt freer in my movement, less protective. I did a round of EFT (tapping) myself on the thing]]></description><link>http://direct.ecency.com/hive-176853/@consciouscat/changing-my-life-5-minutes</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@consciouscat/changing-my-life-5-minutes</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[consciouscat]]></dc:creator><pubDate>Thu, 24 Mar 2022 08:07:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHT5Fvr9KYC2ckcJeTNPxSHwBGG4zr8MpmNwzz1DzaKgqUHyeCxPmcEvpJnURVDd2FaKdh8fFa2QSQSbhYW7QFm3zm2sS8h9NohgPSJg1iZtAfaoKJGaaEdRPRKcK6hRG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I disappeared. Because I was feeling awful. But I'm back! Because I'm feeling... ]]></title><description><![CDATA[7824 steps. That was how much I moved today. Sure, it doesn't tell you much about my day, but it does tell you that I moved my body. It's a big improvement on the last few days. See, my neck has been hurting]]></description><link>http://direct.ecency.com/hive-176853/@consciouscat/i-disappeared-because-i-was</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@consciouscat/i-disappeared-because-i-was</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[consciouscat]]></dc:creator><pubDate>Wed, 23 Mar 2022 08:00:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHT5Fvr9KYC2ckcJeTNPxSHwBGG4zr8Rua2qbqc1dTrXQe6G4e9XSZECuAw9yEaNcey5YpWa2ngxRht6e88ZxBMkJF3nkZ9HoCo8WLFMK1J3scGaEkooQf888RtJ5o6JA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This is how we change the world. (An important lesson I learned while on holiday).]]></title><description><![CDATA[I learned so very much on this holiday. I finally, really deeply get how privileged I am to have all the resources I have. It's so easy in a culture that gets us to focus on what's missing, what we don't]]></description><link>http://direct.ecency.com/hive-176853/@consciouscat/this-is-how-we-change</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@consciouscat/this-is-how-we-change</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[consciouscat]]></dc:creator><pubDate>Mon, 14 Mar 2022 08:37:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBNvuPpuJoWwfXPpi5ckcLESTB3nmmnZPkyZLe1aTyR8JnbYcKy7tnCRDcUfWMQUxVmSApwMUV1fqZLJQuWr87Veao764Jxrvkg55qVUTHxY22FZmGNySe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[RusselI Falls, Mount Field National Park. Tasmania]]></title><description><![CDATA[I was pushing my luck as we had all ready had a number of stops and short walks on our way from Strahan to Hobart. There is so much too see and explore in this part of the world. I didn't really think]]></description><link>http://direct.ecency.com/hive-163772/@new.things/russeli-falls-mount-field-national-park-tasmania</link><guid isPermaLink="true">http://direct.ecency.com/hive-163772/@new.things/russeli-falls-mount-field-national-park-tasmania</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[new.things]]></dc:creator><pubDate>Sun, 13 Mar 2022 19:16:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdToSwHy2z6mpDfofRjmshkiUa4Yh1sdcCeWp63wF5gtot73mu2qMpD3NLLgB1d5w9nWV1xKTDjTtQkA8E6SxPYqptsDeSu9xxtiyk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Halfway packed. Forms halfway done.]]></title><description><![CDATA[Tomorrow we get on a plane. It feels weird, we literally haven't flown anywhere since July 2019 when we returned from a holiday in (Bali) Indonesia. I did so many flights that year. It was the year I met]]></description><link>http://direct.ecency.com/hive-176853/@consciouscat/xhst-activity-1645694378</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@consciouscat/xhst-activity-1645694378</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[consciouscat]]></dc:creator><pubDate>Thu, 24 Feb 2022 09:38:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/eAyTuXc4toTdEbcsx98CQzGqNcEFTU9uffSPDRYXmxhMdzDEC8vF58etXLArRrEvcvXP3JLciDc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[2 clients + 1 job = a tired, happy woman]]></title><description><![CDATA[I'm on a roll. Maybe it's all the 2's that were running around in yesterday's date. Who knows. What I do know is that I had two very different client sessions this morning. Both were good for different]]></description><link>http://direct.ecency.com/hive-176853/@consciouscat/xhst-activity-1645603583</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@consciouscat/xhst-activity-1645603583</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[consciouscat]]></dc:creator><pubDate>Wed, 23 Feb 2022 08:15:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiGW1Pe9puJgfGq5babHUzmTs28DzbcP8xxYzjCwcHwwtCQrfvvEm73E5WPEocxJCBzQUXixn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My brain is tired. But man was that a good day :)]]></title><description><![CDATA[I have so many comments to reply to and wonderful replies from people to reply back to here on Hive and yet my brain is tired! This is rare for me. I can usually think and think and think all day long.]]></description><link>http://direct.ecency.com/hive-176853/@consciouscat/xhst-activity-1645516447</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@consciouscat/xhst-activity-1645516447</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[consciouscat]]></dc:creator><pubDate>Tue, 22 Feb 2022 08:09:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiGW1Pe9puJgfGq5babHUzmTs28DzbcP8xxYzjCwcHwwtCQrfvvEm73E5VHksbTNUgBKhrnCn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Well THAT was an interesting day!]]></title><description><![CDATA[I love my business. I do meaningful work with adult clients in various locations around the world. It suits me. I'm pretty good at it. It offers diversity of work and is challenging and meaningful. It]]></description><link>http://direct.ecency.com/hive-176853/@consciouscat/xhst-activity-1645431339</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@consciouscat/xhst-activity-1645431339</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[consciouscat]]></dc:creator><pubDate>Mon, 21 Feb 2022 08:24:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/EfcLDDAkyqguhcA5EZeWDUZsXqaE6kDgbCe77rwiDuYuaGW8WnkPTY5Aeu7mzpYp2dax2QjxL3416dRvTBtsQCRmbGoZx?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>