<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 06:30:11 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/calmthemind/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Guided Breath Meditation for Anxiety, Depression &amp; Stress - Deep Relaxation]]></title><description><![CDATA[This simple breathing exercise has been shown to aid anxiety, depression and stress when practised regularly. It can be done at any time, and this meditation will simply show you how to practice it. It]]></description><link>http://direct.ecency.com/beatdepression/@anwarcraven/guidedbreathmeditationforanxietydepressionampstress-deeprelaxation-f2qfzjz20p</link><guid isPermaLink="true">http://direct.ecency.com/beatdepression/@anwarcraven/guidedbreathmeditationforanxietydepressionampstress-deeprelaxation-f2qfzjz20p</guid><category><![CDATA[beatdepression]]></category><dc:creator><![CDATA[anwarcraven]]></dc:creator><pubDate>Tue, 12 Jun 2018 22:33:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5tarxxNk2b1vm4bnEQR7eeyvtkjvjmPUKnZFqqVJXZXMhasdjYAg7WT8K2yGu8D4gRv8TMaKcCkUk32JLyo9dYwEuz7utHof4WsiW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>