<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 14:39:46 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/caloriecounting/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Weekly Weightloss Charting Week 1.]]></title><description><![CDATA[Hello friends of hive. I have a very interesting thing to share with you guys. This is was week one of counting calories. I am higher on my fat goal but right now i'm only focusing on getting as close]]></description><link>http://direct.ecency.com/dailyblog/@talesandcoffee/weekly-weightloss-charting-week-1</link><guid isPermaLink="true">http://direct.ecency.com/dailyblog/@talesandcoffee/weekly-weightloss-charting-week-1</guid><category><![CDATA[dailyblog]]></category><dc:creator><![CDATA[talesandcoffee]]></dc:creator><pubDate>Mon, 24 Feb 2025 12:16:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJuhpgHgS1mm2PJGCVrN5J9sdBhVLSTjXjA2jtWpzb1VtmJNMvJMpPMwSFktJ6eygdNQ8g5Cu4fDMyJRjpqSGCJm6NVAxW22GYE4KyucAXb971nz7Cf4A8av7Ee?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Don't Waste Your Time Counting Calories]]></title><description><![CDATA[Unless you do like numbers! Some people like that sort of thing to keep them focused and/or organized! There is no right path to reach a goal, especially on a weight-loss journey, as long as you keep on]]></description><link>http://direct.ecency.com/hive-167922/@elianaicgomes/dont-waste-your-time-counting-calories-4km</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@elianaicgomes/dont-waste-your-time-counting-calories-4km</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[elianaicgomes]]></dc:creator><pubDate>Fri, 01 Nov 2024 00:14:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPDFdqJopV3NEm5eFMTwxP8gXGQ5VGbxHZzvySuMtZG7G3WUWg3yEDwcZ6wCCP2iUxbUMcXXhmmnCHfnXFqZmDNYdTbUbFGFmnAyyY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[8 game-changing glucose diet hacks for balanced blood sugar 🍨 "Glucose Revolution" Book Review]]></title><description><![CDATA[My wife told me over dinner not long ago "You know you shouldn't eat your salad last, it's a lot healthier to eat the salad first and then the protein or carbs." That didn't make sense to me,]]></description><link>http://direct.ecency.com/hive-187189/@jeroseland/zyemzesx</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@jeroseland/zyemzesx</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Fri, 02 Feb 2024 08:01:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVybB7bvpUAEA26dHT5Zics98ZAM4XUFiRXA6utYwpkEYv3PKNFAjtUYLdTghzvqWVmSvQfGrz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Worst Diet Recommendations]]></title><description><![CDATA[Bob and Jordan discuss the worst diet recommendations. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute]]></description><link>http://direct.ecency.com/hive-101163/@bobandbrad/worst-diet-recommendations</link><guid isPermaLink="true">http://direct.ecency.com/hive-101163/@bobandbrad/worst-diet-recommendations</guid><category><![CDATA[hive-101163]]></category><dc:creator><![CDATA[bobandbrad]]></dc:creator><pubDate>Tue, 10 Aug 2021 14:01:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dwPRTW3KiQVwkGrGmVW5g9ePfAHa8EQAiwp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Some food prepping for the week <3]]></title><description><![CDATA[Since I work 24-7 I need to food prepp in order to get my calories in :) Here you have bulgur with spicy thai chicken , mango salad . And ofc some nuts to increase the calories . Around 800 kcal for a]]></description><link>http://direct.ecency.com/foodprepp/@sophie.healtfood/some-food-prepping-for-the-week-3</link><guid isPermaLink="true">http://direct.ecency.com/foodprepp/@sophie.healtfood/some-food-prepping-for-the-week-3</guid><category><![CDATA[foodprepp]]></category><dc:creator><![CDATA[sophie.healtfood]]></dc:creator><pubDate>Mon, 09 Apr 2018 19:18:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga64kRachscw5SQ2rvRzrvAt2EUVUMXWE7cPFh5m2TayxaSd4NJP5a5mqXA55EbJfGr8xDBLAem56e?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>