<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 05 May 2026 09:15:37 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/chalistenics/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Mi experiencia en la competencia de Sets & Reps [Esp/Eng]]]></title><description><![CDATA[Hola amigos de Hive y Street workout community, soy yo de nuevo @carlossaw. Y hoy les traigo un nuevo post de fotografías de mi experiencia en la competencia de sets & reps organizada por swc ¡Empecemos!!!]]></description><link>http://direct.ecency.com/hive-108943/@carlossaw/mi-experiencia-en-la-competencia-de-sets-reps-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@carlossaw/mi-experiencia-en-la-competencia-de-sets-reps-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[carlossaw]]></dc:creator><pubDate>Mon, 01 Apr 2024 01:53:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/JLypLpqVPBaKaRaoubFyzF8ART61na2a8Kq4PUGKGLzxP1TLxk3Zj5NAvkhCWk7hKY3SwMLyrKNpwmVrQvKz6zo5opANy7oXtvvkqtXiA8EpZf4zVpzdyPXq4rh7cJ3z16nZzM6ePwj5A6bu4ExHhP8Q7z8f8YsdLEKzTLGVDXkRMkPeDLQZyF5rCjDCpketHD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quick Chest Workout [Esp/Eng]]]></title><description><![CDATA[Hola amigos de Hive y Street workout community, soy yo de nuevo @carlossaw. Y hoy les traigo un nuevo post de fotografías de un entrenamiento rápido de pecho, de menos de 30 minutos. Hello friends of Hive]]></description><link>http://direct.ecency.com/hive-108943/@carlossaw/quick-chest-workout-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@carlossaw/quick-chest-workout-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[carlossaw]]></dc:creator><pubDate>Mon, 25 Mar 2024 02:53:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/JLypLpqVPBaKaRaoubFyzF8ART61na2a8Kq4PUGKGLzxP1TLxk3Zj5NAvkhCWk7hKY3FZ7Mtz3eWuh445MZ59c1Jb1m3cEb9jEMwGwgAnE5mTzK57UdhADC6cmBZE6mpG4fZiRSFRtoVGMLjoxKSfaGZGuMRTDEd312X6cZQw61yVYQDSAqQ6d4QmyJUNGH7bM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi experiencia en la copa Zette [Esp/Eng]]]></title><description><![CDATA[Hola amigos de Hive y Street workout community, soy yo de nuevo @carlossaw. Y hoy les traigo un nuevo post de fotografías de mi experiencia en la copa zette. Hello friends of Hive and Street workout community,]]></description><link>http://direct.ecency.com/hive-108943/@carlossaw/mi-experiencia-en-la-copa-zette-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@carlossaw/mi-experiencia-en-la-copa-zette-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[carlossaw]]></dc:creator><pubDate>Sun, 24 Mar 2024 01:13:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/JLypLpqVPBaKaRaoubFyzF8ART61na2a8Kq4PUGKGLzxP1TLxk3Zj5NAvkhCWk7hKY3F73udTFzUfojDMn2gtWpDZEF6y7XoQkEb4KPRSPhejPyuSQqrwivjeGnzNQgeMcY9yNyThD6jjXRDpumiko4duaLpYoRFasYkFWCSJ2aNMyZykQBvdkowXgrrydcNmD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi entrenamiento de back & chest [Esp/Eng]]]></title><description><![CDATA[Hola amigos de Hive y Street workout community, soy yo de nuevo @carlossaw. Y hoy les traigo un nuevo post de fotografías demi entrenamiento de pecho y espalda ¡Empecemos!!! Hello friends of Hive and Street]]></description><link>http://direct.ecency.com/hive-108943/@carlossaw/mi-entrenamiento-de-back-chest-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@carlossaw/mi-entrenamiento-de-back-chest-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[carlossaw]]></dc:creator><pubDate>Fri, 15 Mar 2024 20:05:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/JLypLpqVPBaKaRaoubFyzF8ART61na2a8Kq4PUGKGLzxP1TLxk3Zj5NAvkhCWk7hKY2US8K9M3yZBo3S6sXSdhmUigc5GHetnexobq3hB6FA9SAUSdof6m4iKhczGctkxPeEKW3XkfwUbFoHd5Pbfj52f7gLBaXwYYQuRdtn26hxwjmo5xVXeFAeKbsksmQ8hD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi experiencia en el primer versus por modalidad [Esp/Eng]]]></title><description><![CDATA[Hola amigos de Hive y Street workout community, soy yo de nuevo @carlossaw. Y hoy les traigo algunas fotografias en mi primera experiencia en un evento de hive y street workout community em el primer versus]]></description><link>http://direct.ecency.com/hive-108943/@carlossaw/mi-experiencia-en-el-primer-versus-por-modalidad-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@carlossaw/mi-experiencia-en-el-primer-versus-por-modalidad-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[carlossaw]]></dc:creator><pubDate>Fri, 08 Mar 2024 22:30:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2XmsB3ZF6jJG7218A7SqfQfGpG3n8yGjP2MC9sGKU7gJeHRy69MmssuW75L772eXxG9SUaUWS6nZTEfXtJfhocM6JMWDxeUcc1YpfWMHZEtyiX6VLTyFTy8AUT22JNBtyDFLHp1rmcHjeEkcrfWbLn3M1b5kcwaNT7W4bS2aFHbUAikVyB6c4v9RKDnZ4BzfHd3uV29n2LkFXh2tMCJdEAvrY2N4BDKyYPvD7gfoejUERDdBKaSCCrBWTChwSYVJ8pTW6WH9eSu4egvL9BBwGzUahM?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>