<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 18:11:18 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/challengeyourself/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Day #3 Marathon Challenge "Te reto a que te retes"]]></title><description><![CDATA[Tiempo: 1 h 11 min. Distancia: 8.02 kms. Tipo de carrera: Resistencia Confieso que esta vez no tenía muchas ganas de recorrer esa distancia, pero aún así me vestí, calenté, salí y porsupuesto cumplí mi]]></description><link>http://direct.ecency.com/hive-148416/@suanetmusic/mghazelm</link><guid isPermaLink="true">http://direct.ecency.com/hive-148416/@suanetmusic/mghazelm</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[suanetmusic]]></dc:creator><pubDate>Fri, 22 Mar 2024 11:47:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeE1KpDHL5jeutNEWgfQaEGuyaPSzwsbAsnHZ1QvwaGjQit3ehxUYy4sGo9NZieh7vaK3mGJz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Marathon Challenge Video Day #2 ..]]></title><description><![CDATA[Día #2 del Reto de Maratón " Te reto a que te retes" Aún no te animas? Súmate al reto y demuéstrate a ti mismo que: Autodisciplina + Autoexigencia = Evolución Hola comunidad, hace muy poco les]]></description><link>http://direct.ecency.com/hive-148416/@suanetmusic/lsbbkred</link><guid isPermaLink="true">http://direct.ecency.com/hive-148416/@suanetmusic/lsbbkred</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[suanetmusic]]></dc:creator><pubDate>Wed, 20 Mar 2024 14:01:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfHvkbwFEDqao4CA8mQxpqrMxh1jk5Au8MWaGiBtiemp2e9tEqzPZXdVBQGk3bs4dGCpi2YGN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Marathon Challenge DAY #2 | links of video running 🏃🏾‍♀️]]></title><description><![CDATA["And so it was my Day #2 of the Marathon Challenge| I challenge you to challenge yourself." I set a new record for both time and distance and surpassed my goal for today which was to increase]]></description><link>http://direct.ecency.com/hive-193552/@suanetmusic/marathon-challenge-day-2-or</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@suanetmusic/marathon-challenge-day-2-or</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[suanetmusic]]></dc:creator><pubDate>Wed, 20 Mar 2024 04:29:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHT5Fvr9KYC2ckcJeTNPxSHwBGG4zr8d9VabaG9A28xrvVS4NhjJX718AxGeVzUG6ukJbvwEji7sWDiPmpUrbQkemF2X3Wod5RZQY6HfVq9U2wSHQLV2YXQD2a1JFsFMQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Video #1 Marathon Challenge " Te reto a que te retes" Day #1 [ES-EN]]]></title><description><![CDATA[¡¡¡Saludos para toda la comunidad!!! Ayer comencé un Reto Maratón al que nombré: "Te reto a que te retes" La idea es incentivar la Autodisciplina y Autoexigencia al practicar deportes porque]]></description><link>http://direct.ecency.com/hive-148416/@suanetmusic/gpdsbrpy</link><guid isPermaLink="true">http://direct.ecency.com/hive-148416/@suanetmusic/gpdsbrpy</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[suanetmusic]]></dc:creator><pubDate>Wed, 20 Mar 2024 03:45:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVgYRwRK43FuhdVr3q8v5LKb8kmL9eZ7wRkN3o1LNJWRbNcnqVYdqYkkuS4hZz41p5k4RXsG62?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Marathon - I Challenge to Challenge Yourself | Day #1 ]]></title><description><![CDATA[I challenge you to challenge yourself Marathon Challenge Activated! 🏃🏾‍♀️ Monday 18th/March | Day #1 /30 | 6.31 km I always wanted to be able to run a marathon, as I am a sports lover, but there was]]></description><link>http://direct.ecency.com/hive-193552/@suanetmusic/marathon-i-challenge-to-challenge</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@suanetmusic/marathon-i-challenge-to-challenge</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[suanetmusic]]></dc:creator><pubDate>Mon, 18 Mar 2024 16:13:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHT5Fvr9KYC2ckcJeTNPxSHwBGG4zr8PYew8Fb5GjdeGHUramo5UbynLfN5ppwzv1gtU5LbdVgvD4uJev2LMb9hdgy6akPMfQBjcfNsH4HV3AR8g56Jq7hzBuGx9oCndL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Embrace the Journey: Unlocking Your True Potential and Living the Life of Your Dreams]]></title><description><![CDATA[![] Up Before the Sun: A Message of Gratitude and Empowerment Up before the sun with gratitude on my mind. Hopefully, this message reaches you and fills you with joy, and if not, then a cheeky grin will]]></description><link>http://direct.ecency.com/hive-179931/@agaprime/mrbertxj</link><guid isPermaLink="true">http://direct.ecency.com/hive-179931/@agaprime/mrbertxj</guid><category><![CDATA[hive-179931]]></category><dc:creator><![CDATA[agaprime]]></dc:creator><pubDate>Mon, 12 Jun 2023 14:56:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfJfV2RfTF1UpQPQCVJE2vFQLLSgJWHB9owBPG8aC15MWRNBdzscaEd5hVak7S9XhnFUdwCAA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[500 words for today! It's time to ge my SlothBuzz on! ]]></title><description><![CDATA[Good day 500 words a day community! It's a great day to be a Sloth! Sloth.Buzz just launched on Hive, a brand new tribe, general blogging / music and DYOR crypto community with a SLOTH everything!!! Isn't]]></description><link>http://direct.ecency.com/hive-177032/@slothlydoesit/500-words-for-today-its-time-to-ge-my-slothbuzz-on</link><guid isPermaLink="true">http://direct.ecency.com/hive-177032/@slothlydoesit/500-words-for-today-its-time-to-ge-my-slothbuzz-on</guid><category><![CDATA[hive-177032]]></category><dc:creator><![CDATA[slothlydoesit]]></dc:creator><pubDate>Fri, 23 Sep 2022 20:25:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCBenCTj7P9NcXxaCzXoXqJYFKJeHQCzDQTZhH6uioshr1f4Tw4N3HmGMxQnf4HqmpZS4KByYEpLKhc2TCMPhnJ8EnT3QUL2mrhkLFmgu8zbi8AvZC9RFk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[500 Squats Challenge! Can I do it?!]]></title><description><![CDATA[I've been procrastinating on finding other remote work and sending out job applications for the past months because I dread seeing those traditional ways of job recruitment. I knew I never would fit nor]]></description><link>http://direct.ecency.com/hive-113523/@indayclara/zalorkdq</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@indayclara/zalorkdq</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[indayclara]]></dc:creator><pubDate>Tue, 23 Aug 2022 06:19:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVcQ9GfmpuvGtPFRkf6DnTEc6wGuUpRRoENFRiQFjnSqF4ZEym1chBWiEqeLTVMzx5ygE9nnwx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lockdown Look 🧐]]></title><description><![CDATA[Lockdown Look 🧐 ooooops I did it again 🤫 Gefühlt 24/7 in Sportkleidung und ihr so? 🤭]]></description><link>http://direct.ecency.com/hive-121566/@braidaholique/lockdown-look--ooooops-i-did-47527784750140141263852822700207</link><guid isPermaLink="true">http://direct.ecency.com/hive-121566/@braidaholique/lockdown-look--ooooops-i-did-47527784750140141263852822700207</guid><category><![CDATA[hive-121566]]></category><dc:creator><![CDATA[braidaholique]]></dc:creator><pubDate>Fri, 16 Apr 2021 06:14:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhBcaidGhL9CM2KMgQ1xhQXPV8ny6iQF93Z7kMLXRcgMi5gYpETzKeAxpGG7nhg2NHcCbkiAiQrzTkdGyBcQxCdWXnaWYdSkyMRS1tiJRvvYHL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Which of your 2020 posts means the most to you - Drop your 2020 post link and explain why ]]></title><description><![CDATA[Today is my very last day of work for the year 2020 and I can honestly say it's been a challenging year and that I'm happy to let it fade into the past unremarked and uncelebrated. It's been a year of]]></description><link>http://direct.ecency.com/hive-114105/@galenkp/which-of-your-2020-posts-means-the-most-to-you-drop-your-2020-post-link-and-explain-why</link><guid isPermaLink="true">http://direct.ecency.com/hive-114105/@galenkp/which-of-your-2020-posts-means-the-most-to-you-drop-your-2020-post-link-and-explain-why</guid><category><![CDATA[hive-114105]]></category><dc:creator><![CDATA[galenkp]]></dc:creator><pubDate>Wed, 23 Dec 2020 02:32:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/F1sR3uPuh6LGaDd4BZ1G6AK1M7nGb2o4HzJYjVjuvDHxNe4996GVNCUU3UoGy34waocgW5txpeNR5FKQGKSSPKcUSK8PCPEdrt59Vpks7x8CohMXVVXKVRUu9yag9iiNb974Yvm6wBTRrtyiGRBYETr6dhy4E111ZeN9Y1mr9eMP8dqF66M3AihjeWyfHh42Qi4GNnqLSG4bJNYW6Umfn1bjaH3k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Night Owl? or Lark?]]></title><description><![CDATA[They say morning people are happier and more productive. Are you a lark or a night owl? Me being a night owl sitting and wondering if this just the way that I am or can I be retrained to become a lark?]]></description><link>http://direct.ecency.com/nightowl/@lex29/night-owl-or-lark</link><guid isPermaLink="true">http://direct.ecency.com/nightowl/@lex29/night-owl-or-lark</guid><category><![CDATA[nightowl]]></category><dc:creator><![CDATA[lex29]]></dc:creator><pubDate>Sat, 17 Aug 2019 02:38:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9p7AK94FMfg8SQyySa1KtpRYwo7NhSbfinz7Z8RFY5YY5HZBhSCgoxdxKtaC9DX1c9pF7FD8EY23vpz6rVL4JyWV8mH7hi8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 3 2019]]></title><description><![CDATA[Today in the gym was this phrase, and it’s so true... Today my Cardio was different, because I tried some stationary bicycle, and I really enjoyed it. This was my post-workout meal. Btw my little brother]]></description><link>http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190804t035940147z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190804t035940147z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nan.warrior]]></dc:creator><pubDate>Sun, 04 Aug 2019 03:59:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4S51aRxbkZs6gxSfc1jUhB1RJYrz3Diqp185yaBZSPDKDgDMWLoKHVLVLoXzmp9kTzyDPJsBtrV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 1 2019]]></title><description><![CDATA[Never skip leg day!!! And today was leg day for me 🏋🏼‍♀️⚡️🦵And I feel stronger week after week, and I challenge myself with more weight. Also I enjoyed all the afternoon in an arcade with my husband]]></description><link>http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190802t033447871z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190802t033447871z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nan.warrior]]></dc:creator><pubDate>Fri, 02 Aug 2019 03:34:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4S51aRxbkZs6gxSfc1jUhB1RJYrz3Diqp185yaBZSPDKDgDMWLoKHVLVLoT2uAJhjBXuAQ4ACZu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 30 2019]]></title><description><![CDATA[It seems like a easy and quiet day but it wasn’t 😅 I try day after day to go to gym at least 5 times per week, and so far so good since 3 months ago. So keep moving and don’t stop! #challengeyourself]]></description><link>http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190731t033914321z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nan.warrior/actifit-nan-warrior-20190731t033914321z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nan.warrior]]></dc:creator><pubDate>Wed, 31 Jul 2019 03:39:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4S51aRxbkZs6gxSfc1jUhB1RJYrz3Diqp185yaBZSPDKDgDMWLoKHVLVLoHRnJV1FCkDCDSVK7Z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Norwegian Nurses Student Association aka family]]></title><description><![CDATA[Through Norwegian Nurses Student Association I've learned much about myself, I've found my weeknessens and strength. I think I can say that I have developed myself through this organization. This student]]></description><link>http://direct.ecency.com/deegram/@camillahorten/norwegian-nurses-student-association-aka-family-2019-06-26-6ap33</link><guid isPermaLink="true">http://direct.ecency.com/deegram/@camillahorten/norwegian-nurses-student-association-aka-family-2019-06-26-6ap33</guid><category><![CDATA[deegram]]></category><dc:creator><![CDATA[camillahorten]]></dc:creator><pubDate>Wed, 26 Jun 2019 22:16:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/eAyTuXc4toTTb7gS56rivBL6NH7FqPkCW5ovm4Ro38jTW4T2quo2cqLQyvckjroi1h6qgYcvBQo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[challenge yourself - You can ?]]></title><description><![CDATA[Can you please provide your comments! ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/dtube/@hieutrung/vfqsjgex</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@hieutrung/vfqsjgex</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[hieutrung]]></dc:creator><pubDate>Thu, 30 May 2019 09:20:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7vX65rNXRpuZj7VaMFyEQxMcGLLLwt4c1TrHXtWkL1Jsw3yrM267kjmFWHd4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Start UiA ]]></title><description><![CDATA[Yesterday I was at the Sommeravslutning with Start UiA. It was a great night spent with some of the best people I know. 🌸☀️🥂 Start is an organization for students who is interested in entrepreneurship]]></description><link>http://direct.ecency.com/deegram/@emmalunden/start-uia--2019-05-12-lct7a</link><guid isPermaLink="true">http://direct.ecency.com/deegram/@emmalunden/start-uia--2019-05-12-lct7a</guid><category><![CDATA[deegram]]></category><dc:creator><![CDATA[emmalunden]]></dc:creator><pubDate>Sun, 12 May 2019 20:42:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiBhQGadvrFtuarXqQHDQENraMPzaV7JkSgsitSACN51X9L2kC1NJaBkT8iMNZzY3XDjeBb3W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Motivate, inspire, and challenge yourself.]]></title><description><![CDATA[Why did I challenge myself to get in the best shape I can in 3 months? I ask myself that daily since I put my video on d.tube and youtube. At first I thought there are many people who do daily vlogs, and]]></description><link>http://direct.ecency.com/motivation/@james.woods/motivate-inspire-and-challenge-yourself</link><guid isPermaLink="true">http://direct.ecency.com/motivation/@james.woods/motivate-inspire-and-challenge-yourself</guid><category><![CDATA[motivation]]></category><dc:creator><![CDATA[james.woods]]></dc:creator><pubDate>Fri, 07 Sep 2018 14:16:21 GMT</pubDate></item><item><title><![CDATA[So I managed to mess up my Actifit post. Again]]></title><description><![CDATA[Quarter to midnight I was ready with my August 17th Actifit post. A little bit over 20.000 steps. I wrote something like: "Yesterday 16.000 steps seemed so easy to get so today I went for a long walk.]]></description><link>http://direct.ecency.com/fitness/@geekdancing/so-i-managed-to-mess-up-my-actifit-post-again</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@geekdancing/so-i-managed-to-mess-up-my-actifit-post-again</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Fri, 17 Aug 2018 23:11:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovpP35DrVUKy9tKLaZhPTeKBBXgrABF6QtzGFNhSRf1UgPW1v9a4qmxkPsKoMt75KyK1pm6sXb9b9ak69e8ppKZee?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[GET MONEY CHALLENGE]]></title><link>http://direct.ecency.com/getmoneychallenge/@br8k/get-money-challenge</link><guid isPermaLink="true">http://direct.ecency.com/getmoneychallenge/@br8k/get-money-challenge</guid><category><![CDATA[getmoneychallenge]]></category><dc:creator><![CDATA[br8k]]></dc:creator><pubDate>Wed, 25 Jul 2018 03:25:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRkjTArCrebYc2WCCmX2KY4SfTbUDpHWg6ZYJ8NtSv7Ns9Qm7NLjXekUQpwQ14ZRPRkjBaN5JXtBbCUK5xoeWcRE3cSNFU2gLzKaFvLf3pjiih5zUZecUShoHqkETf6W1ixHywbTqfB1bMvp8X4ec45vusGj7ru?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>