<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 07:55:43 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/challenhe/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Lifestyle challenge week #182 / Lifestyle Challenge Woche #182]]></title><description><![CDATA[Hello, another week is up. There was a lot of stress at work again, a lot more than a week ago. My boss was back in our office and had called up a few of us. We have to deliver more, the company needs]]></description><link>http://direct.ecency.com/motivation/@alexvan/lifestyle-challenge-week-182-lifestyle-challenge-woche-182</link><guid isPermaLink="true">http://direct.ecency.com/motivation/@alexvan/lifestyle-challenge-week-182-lifestyle-challenge-woche-182</guid><category><![CDATA[motivation]]></category><dc:creator><![CDATA[alexvan]]></dc:creator><pubDate>Sun, 31 Jan 2021 18:58:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/hgjbks2vRxvf3xsYr6qQ7dm31DuBHGui8pKMdEVPxhLfEeEoVMPfUw4Z8R9UAJU7JhPpyFnhc4uV3fei8Lx8HFYuPc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Week Five of the #sixweekhealth Challenge: Stay fit and active]]></title><description><![CDATA[Thanks to @sweetsssj and @healthsquared, for these challenges that drive health, we are already in the fifth week that deals with how to keep fit and active. Among the things I do to keep fit and active]]></description><link>http://direct.ecency.com/sixweekhealth/@hugoramirez/week-five-of-the-sixweekhealth-challenge-stay-fit-and-active</link><guid isPermaLink="true">http://direct.ecency.com/sixweekhealth/@hugoramirez/week-five-of-the-sixweekhealth-challenge-stay-fit-and-active</guid><category><![CDATA[sixweekhealth]]></category><dc:creator><![CDATA[hugoramirez]]></dc:creator><pubDate>Fri, 09 Mar 2018 14:04:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPYxRBB2Wo85Vg4frecaAFFg8TA6qhCK1VdsrQxYYTqfZG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>