<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 09:07:58 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/chiaseeds/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Green smoothie with more fibres]]></title><description><![CDATA[Fibre intake While needing my medication for the back every single day for the past weeks again (yeah, things have been not so great with my back) it also means that I should be very aware of what I eat]]></description><link>http://direct.ecency.com/hive-189869/@thisismylife/green-smoothie-with-more-fibres</link><guid isPermaLink="true">http://direct.ecency.com/hive-189869/@thisismylife/green-smoothie-with-more-fibres</guid><category><![CDATA[hive-189869]]></category><dc:creator><![CDATA[thisismylife]]></dc:creator><pubDate>Sat, 25 May 2024 19:54:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQPP49zhLduhF18k63YBSSZsuLgP6THLU4uTG4HsuP5Mduf1syttaXmr662pXxtnfxzYqjtHmngvXW8Uocp31qqrH4jXWayNnr6cnZMZeWd1sVFZefBNXFU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10 Tempting Health Benefits of Chia Seeds]]></title><description><![CDATA[10 Tempting Health Benefits of Chia Seeds These small Chia seeds are incredibly rich in nutrients. Good Source of Fibre Cholesterol-Free Sodium-Free Gluten-Free Chia seeds have quercetin, an antioxidant]]></description><link>http://direct.ecency.com/hive-183268/@healthdear/dmsbsamx</link><guid isPermaLink="true">http://direct.ecency.com/hive-183268/@healthdear/dmsbsamx</guid><category><![CDATA[hive-183268]]></category><dc:creator><![CDATA[healthdear]]></dc:creator><pubDate>Tue, 29 Nov 2022 10:07:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVdN2QDtv4ZrCaYJ2fXekwfVLcA2Hi3ZAV8w4YVj5DbYA1Ppi31f5mn97QjB9Qb2d7SCh8pkPY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Many Benefits of Chia Seeds]]></title><description><![CDATA[Science Explains 15 Things That Happen to Your Body When You Eat Chia Seeds One food that is incredibly gainful to your general health, however, is regularly overlooked is the chia seed. By including chia]]></description><link>http://direct.ecency.com/chia/@laureneliza/themanybenefitsofchiaseeds-udle6ubz3u</link><guid isPermaLink="true">http://direct.ecency.com/chia/@laureneliza/themanybenefitsofchiaseeds-udle6ubz3u</guid><category><![CDATA[chia]]></category><dc:creator><![CDATA[laureneliza]]></dc:creator><pubDate>Sat, 09 Mar 2019 18:18:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2923mN3pnd7PrvVzdJUFGEr4P28X5fzejaQNeJ4wzx4E4Lfq3qk8TkAcANz2HVw7ZTxXaoW6fiigpxAYBRPsT1DjZQSLn6jPAYRHzUkHhkHMyx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[35 Fun Ways to Eat Chia Seeds]]></title><description><![CDATA[A friend encouraged me to include Chia seeds in my daily diet. She swear by its being a "superfood" apparently making one feel super healthwise. So I did ordered a few just to  have a taste and]]></description><link>http://direct.ecency.com/dlike/@yadah04/35-fun-ways-to-eat-chia-seeds</link><guid isPermaLink="true">http://direct.ecency.com/dlike/@yadah04/35-fun-ways-to-eat-chia-seeds</guid><category><![CDATA[dlike]]></category><dc:creator><![CDATA[yadah04]]></dc:creator><pubDate>Fri, 18 Jan 2019 07:53:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/EEEoA8oLaAxse1SDvDmntvHogd1yUd3TgHXoXR1j8HwBrPbGf36kGq4vSB8fmRrdzL8sqYfJrENqcYDnWLBr5ybaajXnDmZgDfoYi4B4oEWG9KUweaCfU1JFGeffjW6CZJTPNQ7FWgQuRTZtPCvzJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Porridge a day keeps the early death at bay]]></title><description><![CDATA[That's my way: put Oats + Chia Seeds + some Water in a Bowl and then for 4 minutes/900 Watt in a microwave . Then Fruits (in my Case Apple and Banana) and of course Honey, FairTrade! That's it! I also]]></description><link>http://direct.ecency.com/superfood/@p-dope/a-porridge-a-day-keeps-the-early-death-a-2018-06-15-09-38-17</link><guid isPermaLink="true">http://direct.ecency.com/superfood/@p-dope/a-porridge-a-day-keeps-the-early-death-a-2018-06-15-09-38-17</guid><category><![CDATA[superfood]]></category><dc:creator><![CDATA[p-dope]]></dc:creator><pubDate>Fri, 15 Jun 2018 09:38:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWgcXsbL56QQsZeYkU8riBSjS1zBbHi5ppNAKkKVL3SSL74JxbcMwuUJ2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Two More Exotic Drinks - Featuring Chia Seed Drink]]></title><description><![CDATA[I actually got both of these at Wal-Mart. I started seeing Chia seed drinks about 3 or 4 years ago and they are advertised to have Omega 3s like fish oils do, protein, and some calcium. Overall some people]]></description><link>http://direct.ecency.com/chiaseeds/@brianphobos/two-more-exotic-drinks-featuring-chia-seed-drink-2c6238b0c95b4</link><guid isPermaLink="true">http://direct.ecency.com/chiaseeds/@brianphobos/two-more-exotic-drinks-featuring-chia-seed-drink-2c6238b0c95b4</guid><category><![CDATA[chiaseeds]]></category><dc:creator><![CDATA[brianphobos]]></dc:creator><pubDate>Mon, 04 Jun 2018 23:15:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMf9f2qGgZiiC2uPrUxYW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chia Seeds Industry 2018 Global Market Growth, Size, Share, Demand, Trends and Forecasts to 2025]]></title><description><![CDATA[Global Chia Seeds Market 2018 Industry Research Report is a professional and in-depth study on the current state of the Global Chia Seeds industry. This report studies Global Chia Seeds in Global market,]]></description><link>http://direct.ecency.com/chiaseeds/@researchera/chia-seeds-industry-2018-global-market-growth-size-share-demand-trends-and-forecasts-to-2025</link><guid isPermaLink="true">http://direct.ecency.com/chiaseeds/@researchera/chia-seeds-industry-2018-global-market-growth-size-share-demand-trends-and-forecasts-to-2025</guid><category><![CDATA[chiaseeds]]></category><dc:creator><![CDATA[researchera]]></dc:creator><pubDate>Wed, 25 Apr 2018 11:23:42 GMT</pubDate></item><item><title><![CDATA[Benefits of Chia Seeds + Time Lapse of Expansion]]></title><description><![CDATA[Benefits of Chia Seeds + Time Lapse of Expansion Chia is an ancient mayan seed with energy-boosting properties. Why’s that? For starters, chia seeds contain massive amounts of nutrients densely populated]]></description><link>http://direct.ecency.com/chia/@jennifermac/21mm29as</link><guid isPermaLink="true">http://direct.ecency.com/chia/@jennifermac/21mm29as</guid><category><![CDATA[chia]]></category><dc:creator><![CDATA[jennifermac]]></dc:creator><pubDate>Mon, 23 Apr 2018 16:16:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7xeCiwwHeMQxGL6nsooRtUpWw8HnjJJfhTB1SD5uPkkSB9za5pcqju3B9U7a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fatless Chia Seed Drop Scone]]></title><description><![CDATA[I am really struggling to lose weight, though I have to go less on carbs, today I choose to do a healthy kind of pancake. See below my delicacy Ingredients 11/2cup warm water 250g self raising wheat flour]]></description><link>http://direct.ecency.com/dropscone/@marymayah/fatless-chia-seed-drop-scone</link><guid isPermaLink="true">http://direct.ecency.com/dropscone/@marymayah/fatless-chia-seed-drop-scone</guid><category><![CDATA[dropscone]]></category><dc:creator><![CDATA[marymayah]]></dc:creator><pubDate>Mon, 12 Feb 2018 19:10:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs77rdyAbbqwfTZzwrUa2MZQsZJaA7RNbsRWPLgK2afeUF3GP5tpHJQ9JAZyCibGqcYheRwsGrFunQhYyUEwsbnvkieg8MYi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BINGE EATING - Excessive consumption of food 18]]></title><description><![CDATA[Hi everyone, Today is the first work day after Christmas and I'm so lazy to go on work. It was so good to have free time, watching movies in bed, go on coffee, hanging with my family and eating :) That's]]></description><link>http://direct.ecency.com/food/@lovepath/binge-eating-excessive-consumption-of-food</link><guid isPermaLink="true">http://direct.ecency.com/food/@lovepath/binge-eating-excessive-consumption-of-food</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[lovepath]]></dc:creator><pubDate>Wed, 27 Dec 2017 08:08:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76ZmWEwU9pktawCmBwwFmKVcwcaQbuvnHwhYHfEemmEU7qnqo7iafuRqzE7Ry6FXeQY2LBDuJTGJLT6jSzV9nMqMW1gCRt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[QUICK AND HEALTHY BREAKFAST IDEA]]></title><description><![CDATA[Flesh of one mango blended with dates and prunes and pour into a serving jar. Pour on top a layer of chia seeds then fill with organic natural nut milk and stir. After a couple of minutes stir again leave]]></description><link>http://direct.ecency.com/health/@ultravioletmag/quick-and-healthy-breakfast-idea</link><guid isPermaLink="true">http://direct.ecency.com/health/@ultravioletmag/quick-and-healthy-breakfast-idea</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ultravioletmag]]></dc:creator><pubDate>Tue, 03 Oct 2017 14:58:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdChGMtBNbaEb93enCJ4W8jApJfdDpyRsEY2rPmEiKu9LCbPhBNZgMNjy2qsmCu6eoDZS31VtWsLPxRZJh8Go4sbZ24vqZH6H3EqJZ5u6mmjdqx5iN4cx8X8tHXqigBeVuXU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[GOOD NUTRITION TIP FOR NEW VEGANS/VEGETARIANS!! EVER HEARD OF CHIA SEEDS?]]></title><description><![CDATA[Valuable information about chia seeds and the benefits of consuming them. Make sure they are organic!]]></description><link>http://direct.ecency.com/veganfood/@sammyjawara/good-nutrition-tip-for-new-vegans-vegetarians-ever-heard-of-chia-seeds</link><guid isPermaLink="true">http://direct.ecency.com/veganfood/@sammyjawara/good-nutrition-tip-for-new-vegans-vegetarians-ever-heard-of-chia-seeds</guid><category><![CDATA[veganfood]]></category><dc:creator><![CDATA[sammyjawara]]></dc:creator><pubDate>Sun, 25 Jun 2017 13:28:27 GMT</pubDate></item><item><title><![CDATA[I LOVE SMOOTHIES, AND IS NO HOPE FOR ME TO STOP :)]]></title><description><![CDATA[I really need to share my passion for green smoothies... Yes I am in love with green smoothies... They make me feel so good and my love is starting even spreading to my sons :) Yes I am a little bit addicted]]></description><link>http://direct.ecency.com/smoothie/@margot/i-love-smoothies-and-is-no-hope-for-me-to-stop</link><guid isPermaLink="true">http://direct.ecency.com/smoothie/@margot/i-love-smoothies-and-is-no-hope-for-me-to-stop</guid><category><![CDATA[smoothie]]></category><dc:creator><![CDATA[margot]]></dc:creator><pubDate>Thu, 24 Nov 2016 07:15:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/BRWJ2XuBRXQxQtwjkpK59RMNMgNesCnA25nEQMY7yhfp4Ndc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Breakfast For Champions - Soursop Chia Pudding]]></title><description><![CDATA[Soursop chia seeds pudding made with coconutcream topped with peanuts, oats and choco nibs - delicious fully raw treat to start your day]]></description><link>http://direct.ecency.com/food/@michelnilles/breakfast-for-champions-soursop-chia-pudding</link><guid isPermaLink="true">http://direct.ecency.com/food/@michelnilles/breakfast-for-champions-soursop-chia-pudding</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[michelnilles]]></dc:creator><pubDate>Wed, 03 Aug 2016 13:38:00 GMT</pubDate></item></channel></rss>