<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 16 May 2026 11:37:30 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/circuittraining/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Nike Metcon 8: A Solid Choice for CrossFit and Circuit Training, But Not Ideal for Heavy Lifting.]]></title><description><![CDATA[Nike Men's Metcon 7 AMP Volt/RED/Blue/Orange DH3382 703 KC (us_Footwear_Size_System, Adult, Men, Numeric, Medium, Numeric_12) By: ListedFit The Nike Metcon 8 is the latest iteration in the Metcon series]]></description><link>http://direct.ecency.com/waivio/@thestandard/nike-metcon-8-a-solid-choice-for-crossfit-and-circuit-training-but-not-ideal-for-heavy-lifting</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@thestandard/nike-metcon-8-a-solid-choice-for-crossfit-and-circuit-training-but-not-ideal-for-heavy-lifting</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[thestandard]]></dc:creator><pubDate>Fri, 12 Jan 2024 05:26:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e8hLVNpkp8bJCK5EvptgfKv6PNspqABJGuU?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>