<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 21:53:25 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/cn-sport/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[#cn-sport workout diary Episode140 运动系列第一百四十期]]></title><description><![CDATA[Current city(所在城市) 吉隆坡 Kuala Lumpur Weather (天气) 阴 29度 Cloudy 29'C Exercise (运动展示） 下盘猛操 Lower body training Focus(注重部分) 腿部 Lower body Hell day #6 地狱训练日 Hell day began with a soft and moderate warm up]]></description><link>http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode140-r4suikgqk4</link><guid isPermaLink="true">http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode140-r4suikgqk4</guid><category><![CDATA[steempress]]></category><dc:creator><![CDATA[davidke20]]></dc:creator><pubDate>Tue, 09 Apr 2019 16:48:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQSUQBY4jNRq23okCxWrCwwni6m2e1TpSkKaa34Grxkbr3yUTSkL9sdpjYXkxzYr5jXKdc1NSHU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[行善积德]]></title><description><![CDATA[感谢支付宝，让我能做点好事😊 12962 Daily Activity, Walking Sponsored ( Powered by dclick )]]></description><link>http://direct.ecency.com/actifit/@hmayak/actifit-hmayak-20190407t204309999z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hmayak/actifit-hmayak-20190407t204309999z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hmayak]]></dc:creator><pubDate>Sun, 07 Apr 2019 20:43:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmfg7no6QferFMzCXcfoB1ewSPxY3x5EUPeMUe4ygjmpmVitHn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#cn-sport workout diary Episode139 运动系列第一百三十九期]]></title><description><![CDATA[Current city(所在城市) 吉隆坡 Kuala Lumpur Weather (天气) 烟雾25度 Fog 25'C Exercise (运动展示） 走步一小时 Brisk walking Focus(注重部分) 腿部 Lower body First of all, let's cut the crap short. I was here in the morning after I wasted]]></description><link>http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode139-5tka1vgybc</link><guid isPermaLink="true">http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode139-5tka1vgybc</guid><category><![CDATA[steempress]]></category><dc:creator><![CDATA[davidke20]]></dc:creator><pubDate>Sun, 07 Apr 2019 16:02:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPJN7CugGkYvcAcQFkn6KJcPfUE2bY6tgmnYuNgcbKzXsTRnoyTW2nPYmhbsKZrz1DgNcXZfpkW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#cn-sport workout diary Episode138 运动系列第一百三十八期]]></title><description><![CDATA[Current city(所在城市) 吉隆坡 Kuala Lumpur Weather (天气) 雨 26度 Rainy 26'C Exercise (运动展示） 体重锻炼 Bodyweight training Focus(注重部分) 全身 Overall Hell day #5 地狱训练日 If you're wondering where was I yesterday, I was taking]]></description><link>http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode138-ftyxegtob5</link><guid isPermaLink="true">http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode138-ftyxegtob5</guid><category><![CDATA[steempress]]></category><dc:creator><![CDATA[davidke20]]></dc:creator><pubDate>Wed, 03 Apr 2019 15:05:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iP9dnpJpZ4KeZPkyjqC5Drtj99WFtd8ahKLqWderYMMtdbNGk27ddJmggPNwSsEPgfzmMRkurSA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#cn-sport workout diary Episode137 运动系列第一百三十七期]]></title><description><![CDATA[Current city(所在城市) 吉隆坡 Kuala Lumpur Weather (天气) 阴 29度 Cloudy 29'C Exercise (运动展示） 体重锻炼 Bodyweight training Focus(注重部分) 全身，腹部 Overall,Core Hell day #4 地狱训练日 Back to hell day routine after weekend. As]]></description><link>http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode137-kegb9uvz43</link><guid isPermaLink="true">http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode137-kegb9uvz43</guid><category><![CDATA[steempress]]></category><dc:creator><![CDATA[davidke20]]></dc:creator><pubDate>Mon, 01 Apr 2019 15:45:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNfnyMT5RNhVTmTMuagir46oV99kcktkavgFnYVGvJxFvYctmSg8m3Yg98NQFftvGDRZ5dUp47Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#cn-sport workout diary Episode136 运动系列第一百三十六期]]></title><description><![CDATA[Current city(所在城市) 吉隆坡 Kuala Lumpur Weather (天气) 阴 35度 Cloudy 35'C Exercise (运动展示） 体重锻炼 Bodyweight training Focus(注重部分) 全身，下半身 Overall, lower body Hell day #3 地狱训练日 Back into challenging hell week routine]]></description><link>http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode136-u3dhqpczdb</link><guid isPermaLink="true">http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode136-u3dhqpczdb</guid><category><![CDATA[steempress]]></category><dc:creator><![CDATA[davidke20]]></dc:creator><pubDate>Fri, 29 Mar 2019 16:14:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPTgUcYq13frjZ3mq1A8zTJfuzens6vyvZdkanNGimN6sne8TS7wDBy1S2gcMHJTCg6vMWLiFn6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#cn-sport workout diary Episode135 运动系列第一百三十五期]]></title><description><![CDATA[Current city(所在城市) 吉隆坡 Kuala Lumpur Weather (天气) 阴 35度 Cloudy 35'C Exercise (运动展示） 体重锻炼 Bodyweight training Focus(注重部分) 全身，下半身 Overall, lower body Hell day #2 地狱训练日 Hell day number two. Crashing in from]]></description><link>http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode135-odfjcw6gs8</link><guid isPermaLink="true">http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode135-odfjcw6gs8</guid><category><![CDATA[steempress]]></category><dc:creator><![CDATA[davidke20]]></dc:creator><pubDate>Wed, 27 Mar 2019 15:09:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iP9SCTdmQV2QNYJPnU4Sx2EfeDwz7EA3peavndF3kbjiKSUuQg52vo8ZsNoJXVU6SjMNKqEws1Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: 三月 26 2019]]></title><description><![CDATA[最近这两天在actifit上发帖，点击发布后总是弹出这个对话框，但其实在steemit上已经成功发布了。到底出了什么错呢？ 6744 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@hmayak/actifit-hmayak-20190326t203704323z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hmayak/actifit-hmayak-20190326t203704323z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hmayak]]></dc:creator><pubDate>Tue, 26 Mar 2019 20:37:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQXaV2J6WKsRjG3ZdMuiKaX5RjEmKZLVuA7m4xwP8sEvWPi13M?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#cn-sport workout diary Episode134 运动系列第一百三十四期]]></title><description><![CDATA[Current city(所在城市) 吉隆坡 Kuala Lumpur Weather (天气) 雨 25度 Rainny 25'C Exercise (运动展示） 体重锻炼 Bodyweight training Focus(注重部分) 全身，下半身 Overall, lower body Hell day #1 地狱训练日 Change of reporting to make way for]]></description><link>http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode134-xz4e4suvs8</link><guid isPermaLink="true">http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode134-xz4e4suvs8</guid><category><![CDATA[steempress]]></category><dc:creator><![CDATA[davidke20]]></dc:creator><pubDate>Tue, 26 Mar 2019 15:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPJjUGTNpyYyZ6ec1487G2KJ8yxFMs9MEELEMB6yLKEQbGg8g9EFvkXxeQn94k4AZQqeRR3E5vn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: 三月 25 2019]]></title><description><![CDATA[发现这两天的发帖奖励都是30afit，还以为是跟代理奖励一样下跌了，点进帖子一看我这两天的步数都没怎么记录上！ 11700 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@hmayak/actifit-hmayak-20190325t203629958z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hmayak/actifit-hmayak-20190325t203629958z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hmayak]]></dc:creator><pubDate>Mon, 25 Mar 2019 20:36:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmkyqC3YggRkLEQPmP3udxZQaxUxY43wM1oJk4fX5ZTv8qExJg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#cn-sport workout diary Episode133 运动系列第一百三十三期]]></title><description><![CDATA[Current city(所在城市) 吉隆坡 Kuala Lumpur Weather (天气) 晴 29度 Sunny 29'C Exercise (运动展示） 耐力操 Endurance burn Focus(注重部分) 全身 Whole body Prolog 前言 After a week of hard work, I think my stamina finally fall in line.]]></description><link>http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode133-4gee2y2bdz</link><guid isPermaLink="true">http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode133-4gee2y2bdz</guid><category><![CDATA[steempress]]></category><dc:creator><![CDATA[davidke20]]></dc:creator><pubDate>Mon, 25 Mar 2019 16:07:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQH6yBwYEyX8btm8XkvpAjy9VDTThzzsqq2PvJLMLyF52u4jAoyjE7WSS3DZu22qNMeyDk3QMm8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: 三月 24 2019]]></title><description><![CDATA[大家是不是对非洲有什么误会哈😄看了《都挺好》的预告，明成要去非洲工作，大家都一副生离死别的震惊模样。其实来埃塞就挺好的，还算是稳定，环境也好，驻外给的工资高。两国关系挺好的，就算哪天政局不稳定要撤侨了，也能把所有中国人弄出去。 5896 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@hmayak/actifit-hmayak-20190324t203523522z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hmayak/actifit-hmayak-20190324t203523522z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hmayak]]></dc:creator><pubDate>Sun, 24 Mar 2019 20:35:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[忙碌的周末]]></title><description><![CDATA[Current city(所在城市) 吉隆坡 Kuala Lumpur Weather (天气) 雨 27 度 Rainny 27'C Exercise (运动展示） 3公里健步 3km walk Focus(注重部分) 腿部 Feet]]></description><link>http://direct.ecency.com/steempress/@davidke20/lgpudvxvnt</link><guid isPermaLink="true">http://direct.ecency.com/steempress/@davidke20/lgpudvxvnt</guid><category><![CDATA[steempress]]></category><dc:creator><![CDATA[davidke20]]></dc:creator><pubDate>Sun, 24 Mar 2019 16:41:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNvCstJngn95EFsk5YwrLSPAziWDSvvM7qENjVJYSnwCXQJBvKkkYn9p2hTcxtuTUxUsGug1Eke?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: 三月 23 2019]]></title><description><![CDATA[《我家那闺女》里最后一期特别喜欢焦俊艳那一part，焦父有三点总结得很好：“不要当孩子面吵架，吵了要认错道歉，要秀恩爱”。父母的言行举止都会深深地影响孩子的成长，生活中真的很少能看到这么交心的父母子女谈话。 6794 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@hmayak/actifit-hmayak-20190323t204723753z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hmayak/actifit-hmayak-20190323t204723753z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hmayak]]></dc:creator><pubDate>Sat, 23 Mar 2019 20:47:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#cn-sport workout diary Episode132 运动系列第一百三十二期]]></title><description><![CDATA[Current city(所在城市) 吉隆坡 Kuala Lumpur Weather (天气) 晴 35度 Sunny 35'C Exercise (运动展示） 5公里健步+速度操 5km walk + Speed burn Focus(注重部分) 全身/下半身 Whole body/lower body Prolog 前言 The day begun with busy schedule early]]></description><link>http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode132-iv6v1s7sq7</link><guid isPermaLink="true">http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode132-iv6v1s7sq7</guid><category><![CDATA[steempress]]></category><dc:creator><![CDATA[davidke20]]></dc:creator><pubDate>Sat, 23 Mar 2019 14:31:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iP4fRUjYXWVVGbeEo3jzNvacYE8BMixQ9XGkNuiRCo11W8Jbvstddrp9DLYUJsCJUdkVY4XNy8i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: 三月 22 2019]]></title><description><![CDATA[看了《声临其境》，万茜真是个好演员，配《新白》里的许仕林简直绝了，开口一唱鸡皮疙瘩掉一地，像极了原版。初识万茜是在2014年的《花非花雾非雾》里，那会只觉得万茜美得特别，没有网红脸的脂粉气，到了埃塞，无聊时在YouTube看到了她的柳如是，唱起皂罗袍也是十分好听(ง •̀_•́)ง 14085 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@hmayak/actifit-hmayak-20190322t205002301z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hmayak/actifit-hmayak-20190322t205002301z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hmayak]]></dc:creator><pubDate>Fri, 22 Mar 2019 20:50:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: 三月 21 2019]]></title><description><![CDATA[有点期待周五晚上的《王牌对王牌》，《还珠格格》剧组二十年后重聚。小时候就挺喜欢晴儿这个角色，觉得这才是古代大家闺秀该有的样子，举手投足都是教科书一般的标准。和老佛爷的相处模式，就像是祖母和亲孙女一样真挚。 11834 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@hmayak/actifit-hmayak-20190321t204648157z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hmayak/actifit-hmayak-20190321t204648157z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hmayak]]></dc:creator><pubDate>Thu, 21 Mar 2019 20:46:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#cn-sport workout diary Episode131 运动系列第一百三十一期]]></title><description><![CDATA[Current city(所在城市) 吉隆坡 Kuala Lumpur Weather (天气) 晴 25度 Sunny 25'C Exercise (运动展示） 体能耐力操 Endurance interval training Focus(注重部分) 全身/下半身 Whole body/lower body Prolog 前言 In a bright Thursday, at work wasn't]]></description><link>http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode131-5bujq6e7qg</link><guid isPermaLink="true">http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode131-5bujq6e7qg</guid><category><![CDATA[steempress]]></category><dc:creator><![CDATA[davidke20]]></dc:creator><pubDate>Thu, 21 Mar 2019 16:47:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNg31pRSiox3nfDHMvgeMJw1c3XYVTEfFFC5tfxKMGayuiKqz3jbyZmy25VzresUcZtK5tjV9e6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: 三月 20 2019]]></title><description><![CDATA[亚的斯的天气又转热了回来，背着东西走在路上简直都快要中暑了，回到家里洗掉满身汗躺在床上很快就能入睡了，睡得可饱了。微博上热搜有“睡眠障碍”这一条，依我看只要白天大量运动，把自己弄累了就不愁晚上会失眠了！ 19314 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@hmayak/actifit-hmayak-20190320t204607328z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@hmayak/actifit-hmayak-20190320t204607328z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[hmayak]]></dc:creator><pubDate>Wed, 20 Mar 2019 20:46:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#cn-sport workout diary Episode130 运动系列第一百三十期]]></title><description><![CDATA[Current city(所在城市) 吉隆坡 Kuala Lumpur Weather (天气) 阴 29度 Cloudy 29'C Exercise (运动展示） 体能耐力操 Endurance interval training Focus(注重部分) 全身/下半身 Whole body/lower body Prolog 前言 Two weeks went by, lent season had]]></description><link>http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode130-pj0mcxfog7</link><guid isPermaLink="true">http://direct.ecency.com/steempress/@davidke20/cn-sportworkoutdiaryepisode130-pj0mcxfog7</guid><category><![CDATA[steempress]]></category><dc:creator><![CDATA[davidke20]]></dc:creator><pubDate>Wed, 20 Mar 2019 16:06:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNfsPH5tHWuz3HE5fCuEvkyjVP97NeaBn9Ghst4ysYK9z1dFLuBtAdaz6c5xKjAk3CmJpdgW3G2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>