<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 20:49:52 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/cn-sports/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 11 2020]]></title><description><![CDATA[运动笔记： 今日步数：过一千。 生命在于运动，运动使人健康。 进入亚健康状态😌 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 2251 Daily Activity]]></description><link>http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20201010t205539492z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20201010t205539492z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ahua]]></dc:creator><pubDate>Sat, 10 Oct 2020 20:55:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWxN27jqkz8ext8AAf3hipVMxC5fZ2SpBPysgmp81XdnB9cse?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 9 2020]]></title><description><![CDATA[运动笔记： 今日步数：过一千步。 生命在于运动，运动使人健康。 几天没打开了😌 ​ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 4018 Daily Activity]]></description><link>http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20201009t155338196z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20201009t155338196z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ahua]]></dc:creator><pubDate>Fri, 09 Oct 2020 15:53:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWxN27jqkz8ext8AAf3hipVMxC5fZ2SpBPysgmp81XdnB9cse?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 28 2020]]></title><description><![CDATA[运动笔记： 今日步数：过五千。 生命在于运动，运动使人健康。 😌 ​ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 6767 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200929t154222480z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200929t154222480z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ahua]]></dc:creator><pubDate>Tue, 29 Sep 2020 15:42:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWxN27jqkz8ext8AAf3hipVMxC5fZ2SpBPysgmp81XdnB9cse?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 27 2020]]></title><description><![CDATA[运动笔记： 今日步数：过五千。 生命在于运动，运动使人健康。 😌 ​ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 5561 Daily Activity]]></description><link>http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200927t141259625z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200927t141259625z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ahua]]></dc:creator><pubDate>Sun, 27 Sep 2020 14:13:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWxN27jqkz8ext8AAf3hipVMxC5fZ2SpBPysgmp81XdnB9cse?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 23 2020]]></title><description><![CDATA[运动笔记： 今日步数：过五千。 生命在于运动，运动使人健康。 😌 ​ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 5247 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200924t154219976z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200924t154219976z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ahua]]></dc:creator><pubDate>Thu, 24 Sep 2020 15:42:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWxN27jqkz8ext8AAf3hipVMxC5fZ2SpBPysgmp81XdnB9cse?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 21 2020]]></title><description><![CDATA[运动笔记： 今日步数：过一万。 生命在于运动，运动使人健康。 昨天去应援，走得多了 😌 ​ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 10700 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200921t111050319z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200921t111050319z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ahua]]></dc:creator><pubDate>Mon, 21 Sep 2020 11:10:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWxN27jqkz8ext8AAf3hipVMxC5fZ2SpBPysgmp81XdnB9cse?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 19 2020]]></title><description><![CDATA[运动笔记： 今日步数：过五千。 生命在于运动，运动使人健康。 😌 ​ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 6387 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200919t144125586z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200919t144125586z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ahua]]></dc:creator><pubDate>Sat, 19 Sep 2020 14:41:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQye5YGKfv5fkiJaBjheMWFaNyCLa1XNC3kmngCLz2E5vXw2BC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 17 2020]]></title><description><![CDATA[运动笔记： 今日步数：过五千。 生命在于运动，运动使人健康。 😌 ​ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 6564 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200917t145753735z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200917t145753735z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ahua]]></dc:creator><pubDate>Thu, 17 Sep 2020 14:57:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQye5YGKfv5fkiJaBjheMWFaNyCLa1XNC3kmngCLz2E5vXw2BC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 15 2020]]></title><description><![CDATA[运动笔记： 今日步数：过五千。 生命在于运动，运动使人健康。 上班上蒙了😌 ​ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 6809 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200915t124438108z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200915t124438108z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ahua]]></dc:creator><pubDate>Tue, 15 Sep 2020 12:44:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQye5YGKfv5fkiJaBjheMWFaNyCLa1XNC3kmngCLz2E5vXw2BC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 15 2020]]></title><description><![CDATA[运动笔记： 今日步数：过五千。 生命在于运动，运动使人健康。 😌 ​ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 8037 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200914t161116468z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200914t161116468z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ahua]]></dc:creator><pubDate>Mon, 14 Sep 2020 16:11:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQye5YGKfv5fkiJaBjheMWFaNyCLa1XNC3kmngCLz2E5vXw2BC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 13 2020]]></title><description><![CDATA[运动笔记： 今日步数：过一万。 生命在于运动，运动使人健康。 今天爬山去了 😌 ​ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 19147 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200913t150428151z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200913t150428151z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ahua]]></dc:creator><pubDate>Sun, 13 Sep 2020 15:04:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWxN27jqkz8ext8AAf3hipVMxC5fZ2SpBPysgmp81XdnB9cse?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 12 2020]]></title><description><![CDATA[运动笔记： 今日步数：过五千。 生命在于运动，运动使人健康。 😌 ​ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 5111 Daily Activity, Shopping, Walking]]></description><link>http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200912t150406810z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200912t150406810z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ahua]]></dc:creator><pubDate>Sat, 12 Sep 2020 15:04:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQye5YGKfv5fkiJaBjheMWFaNyCLa1XNC3kmngCLz2E5vXw2BC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 8 2020]]></title><description><![CDATA[运动笔记： 今日步数：过五千。 生命在于运动，运动使人健康。 拿快递去 😌 ​ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 6695 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200908t231513805z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200908t231513805z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ahua]]></dc:creator><pubDate>Tue, 08 Sep 2020 23:15:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQye5YGKfv5fkiJaBjheMWFaNyCLa1XNC3kmngCLz2E5vXw2BC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 7 2020]]></title><description><![CDATA[运动笔记： 今日步数：过五千。 生命在于运动，运动使人健康。 下班时电话忘拿了 😌 ​ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 9631 Daily Activity, Shopping, Walking]]></description><link>http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200908t131213578z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200908t131213578z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ahua]]></dc:creator><pubDate>Tue, 08 Sep 2020 13:12:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQye5YGKfv5fkiJaBjheMWFaNyCLa1XNC3kmngCLz2E5vXw2BC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 5 2020]]></title><description><![CDATA[运动笔记： 今日步数：过一万。 生命在于运动，运动使人健康。 送闺女上课外班，来回自行车😌 ​ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 10178 Cycling, Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200905t095236460z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200905t095236460z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ahua]]></dc:creator><pubDate>Sat, 05 Sep 2020 09:52:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQye5YGKfv5fkiJaBjheMWFaNyCLa1XNC3kmngCLz2E5vXw2BC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 4 2020]]></title><description><![CDATA[运动笔记： 今日步数：过五千。 生命在于运动，运动使人健康。 好久没逛街了，今天出去浪了一把😌 ​ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 7494 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200904t120332088z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200904t120332088z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ahua]]></dc:creator><pubDate>Fri, 04 Sep 2020 12:03:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQye5YGKfv5fkiJaBjheMWFaNyCLa1XNC3kmngCLz2E5vXw2BC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 27 2020]]></title><description><![CDATA[运动笔记： 今日步数：过一万。 生命在于运动，运动使人健康。 早晨去跑了两公里，膝盖部分有根筋不对劲，不能继续了，不知明天会不会还出问题 😌 ​ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 14830 Daily Activity,]]></description><link>http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200828t101400269z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200828t101400269z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ahua]]></dc:creator><pubDate>Fri, 28 Aug 2020 10:14:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWxN27jqkz8ext8AAf3hipVMxC5fZ2SpBPysgmp81XdnB9cse?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 25 2020]]></title><description><![CDATA[昨天早上骑车到公司，晚上下雨就没骑回来，今晚用了半小时（以前是四十分钟）到家，还不是太累，这是前些天跑步的原因吗？这也太神奇了吧？！ 运动笔记： 今日步数：过一万。 生命在于运动，运动使人健康。 😌 ​ This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200825t140100105z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200825t140100105z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ahua]]></dc:creator><pubDate>Tue, 25 Aug 2020 14:01:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWxN27jqkz8ext8AAf3hipVMxC5fZ2SpBPysgmp81XdnB9cse?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 23 2020]]></title><description><![CDATA[运动笔记： 今日步数：过一万。 生命在于运动，运动使人健康。 走得脚都酸了 ​ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 3923 Daily Activity, Shopping, Walking]]></description><link>http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200824t023630964z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200824t023630964z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ahua]]></dc:creator><pubDate>Mon, 24 Aug 2020 02:36:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWxN27jqkz8ext8AAf3hipVMxC5fZ2SpBPysgmp81XdnB9cse?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 22 2020]]></title><description><![CDATA[又换一张图 运动贴 今日步数：超五千。 自律给我自由 下夜班，一天也没合个眼 😞。走了很多路，还是不到一万步。 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 2644 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200823t005131670z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ahua/actifit-ahua-20200823t005131670z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ahua]]></dc:creator><pubDate>Sun, 23 Aug 2020 00:51:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnZaRsmGBwsBPHFBgCd3y1SEiAvvbKu7qag6oEhS1fY7ogUwnu?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>