<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 05:28:42 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/confined/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: July 19 2020]]></title><description><![CDATA[Cloudy skies at the beach. But we walk. Nevertheless. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 6209 Stair Mill, Walking Height 170.0]]></description><link>http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200719t145954921z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200719t145954921z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dkkarolien]]></dc:creator><pubDate>Sun, 19 Jul 2020 14:59:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRRUuSmyFzMRsxNiaaVHY2P8e6VivEAQW5m2sKifUjPJboDCey?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 28 2020]]></title><description><![CDATA[A beach walk, lots of stairs and friends over for lunch. Boom. 10500 steps... 😂 #sublimesunday This report was published via Actifit app (Andoid | iOS). Check out the original version here on actifit.io]]></description><link>http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200628t171905951z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200628t171905951z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dkkarolien]]></dc:creator><pubDate>Sun, 28 Jun 2020 17:19:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmfbPX81HeQ1FVnAVds6m3QFTg3QMN6dezJ46n2hTFNDRe5qY1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 16 2020]]></title><description><![CDATA[It's winter on the island. Not as cold as some orhee places but we're definitely getting cold. 5386 House Chores, Walking Height 170.0 cm Weight 79.0 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200616t182248908z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200616t182248908z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dkkarolien]]></dc:creator><pubDate>Tue, 16 Jun 2020 18:22:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmKLVc88YWnCm4uTCeT9pC8V9AAPDP45Tjj2jXDJy9K4yHACRN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 15 2020]]></title><description><![CDATA[Not as many steps as I hoped to get in but my fitbit battery was flat so i couldn't record all. 5297 House Chores, Walking Height 170.0 cm Weight 79.0 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200615t173615846z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200615t173615846z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dkkarolien]]></dc:creator><pubDate>Mon, 15 Jun 2020 17:36:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTFdaCcCvenUDxdFJDxXa1GNotnyZm9XXNx6UYpSgA5YGcezzr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 13 2020]]></title><description><![CDATA[Our first supper at our new home. Dead on our feet. 6429 Daily Activity, House Chores Height 170.0 cm Weight 79.0 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200613t173751086z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200613t173751086z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dkkarolien]]></dc:creator><pubDate>Sat, 13 Jun 2020 17:37:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQyYGZNctf5PgHG3oxHvfiNXfzaWq5F34QriQbaCYMR1e9dkvR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 12 2020]]></title><description><![CDATA[Almost 12000 steps today as we cleaned and scrubbed our rental house we're leaving behind. Yesterday we packed and moved all our belongings to our new much smaller apartment. I'm happy ro have made the]]></description><link>http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200612t183803593z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200612t183803593z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dkkarolien]]></dc:creator><pubDate>Fri, 12 Jun 2020 18:38:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo56S94KiS58ru5zduF6RaeZzidaHX1u7neoKBzW3Q9tf2jc1j?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 2 2020]]></title><description><![CDATA[I managed quite a few steps in between house-hunting today. To tell the truth I'm battered. 5489 House Chores, Walking Height 170 cm Weight 79 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200602t174135350z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200602t174135350z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dkkarolien]]></dc:creator><pubDate>Tue, 02 Jun 2020 17:41:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoSFFoTRCzkcz2FMRgv9muj1PJ4CjQxRsFc51n3h8Nf58PMtLC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lockdown is over!! Day 2 of freedom!! ❤️ ]]></title><description><![CDATA[Hi everyone! Day 2 of being free! This morning it was all systems go on the walking front and i managed to walk to Trou-Aux-Biches and back. Just over 6 kilometers there and back. Still couldn't go down]]></description><link>http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200601t154621887z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200601t154621887z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dkkarolien]]></dc:creator><pubDate>Mon, 01 Jun 2020 15:46:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQXhRKKuvKVKNp31tL5f4mHroBy43uV5fpqEsiJsUG7JY2iTjW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 30 2020]]></title><description><![CDATA[This little guy was in distress on the pavement when i took a walk. So wishing i could have saved him. 5323 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200530t185046685z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200530t185046685z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dkkarolien]]></dc:creator><pubDate>Sat, 30 May 2020 18:50:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmEkFjMUkmXYtS6wgCD9Ad9cSqxaoU6fgVSNXEnZLhvAedfmEp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 24 2020]]></title><description><![CDATA[Apart from cooking and cleaning i had to cut my husband's hair as well as my 18 year old son's hair. I'm chuffed the teenager still trusts me with this task. I'm absolutely exhausted. Off to bed. 5437]]></description><link>http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200524t181652590z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200524t181652590z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dkkarolien]]></dc:creator><pubDate>Sun, 24 May 2020 18:16:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmKSLz3wsZAK3SSwA3zXPt4ESe1gjLL1MjyN5UWks4AoU9y7Qv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 23 2020]]></title><description><![CDATA[It's a weed but it's pretty. On the pavement this morning. 5417 Walking Height 170 cm Weight 79 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200523t192020771z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200523t192020771z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dkkarolien]]></dc:creator><pubDate>Sat, 23 May 2020 19:20:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmkgVZM8Qfgeb2pMixyr2vLE91RF1iWU9m622WkqEkJfeTWtfi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 18 2020]]></title><description><![CDATA[It was my day to go to the shop according to the alphabetical system in place so i made the most of it yet again walking to the shop to get my steps in. Not allowed on the beach. Look but don't touch!]]></description><link>http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200518t192709832z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200518t192709832z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dkkarolien]]></dc:creator><pubDate>Mon, 18 May 2020 19:27:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmkgRc1LaqcLhM7NEPpLr12eNgKPz4SJhYaUUKVUfDhfwQCuVd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 17 2020]]></title><description><![CDATA[Sundays are hard when you live in another country than your family. It's even worse during lockdown. I missed hubby who's out fishing for another 12 days and I missed my daughter who's in South Africa]]></description><link>http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200517t190807387z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200517t190807387z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dkkarolien]]></dc:creator><pubDate>Sun, 17 May 2020 19:08:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo56YgMH3x5bWepKKuH4a3YcD4aB4NBPRjxgLXEF2tcFPuLi35?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 13 2020]]></title><description><![CDATA[I sneak out for walks every now and then. These are some of our neighborhood kitties hanging out in the hood. It's day 55 of lockdown and i can truly say... It's been long enough. 5984 Walking Height 170]]></description><link>http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200513t161514832z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200513t161514832z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dkkarolien]]></dc:creator><pubDate>Wed, 13 May 2020 16:15:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSNrs9CG2wnRnDS63r8Grkpku24TBTrxG3LzCXjdw33QrMsdSG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 12 2020]]></title><description><![CDATA[Can you spot the dog? 🤔 😂 Shame he's so excited when we walk past. Happy to have managed more than 5000 steps. 6810 Daily Activity, House Chores, Walking Height 170 cm Weight 79 kg Body Fat % Waist cm]]></description><link>http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200512t195016659z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200512t195016659z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dkkarolien]]></dc:creator><pubDate>Tue, 12 May 2020 19:50:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQY5Q28byGKep87oi34xvReS2Krn7eDkxAx9yt4i8j1Xo7tk7s?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 10 2020]]></title><description><![CDATA[I ended mother's day on a high note with some sushi and wine. I fitted in 2 walks around our neighborhood today getting in more steps than usual. Now I'm off to bed. 7104 Stair Mill, Walking Height 170]]></description><link>http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200510t185827605z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200510t185827605z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dkkarolien]]></dc:creator><pubDate>Sun, 10 May 2020 18:58:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQB2QB7KC1YzLtnfkYUowbnLLzkk62MJZSyVA6tFMiNoahqVg1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Groundhog Day ]]></title><description><![CDATA[4 weeks have passed since we started the lockout here at Barcelona. The time is flying so much and it looks like every day is the very same day. It’s curious how well we have ourselves adapted to this]]></description><link>http://direct.ecency.com/covid19/@toofasteddie/the-groundhog-day</link><guid isPermaLink="true">http://direct.ecency.com/covid19/@toofasteddie/the-groundhog-day</guid><category><![CDATA[covid19]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Sat, 11 Apr 2020 10:34:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/Y2iXpRRkNSnseh3NuL6KUBitJTXrc5Jyf1mLgRYCDXuY2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 3 2020]]></title><description><![CDATA[It is very hard to get to 5000 steps whilst in lockdown. Not allowed to leave the property. Can't wait to go walking again. Photo my own Www.karolien-thereslifeafterkids.com 5119 Daily Activity, Stair]]></description><link>http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200403t200407810z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dkkarolien/actifit-dkkarolien-20200403t200407810z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dkkarolien]]></dc:creator><pubDate>Fri, 03 Apr 2020 20:04:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPjVqfp3i637A1pavQAXoxAfv8qWEaRHGsvmNM7afEyexTNWok?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[
Reiku Haiku, Freshly Minted: Pointing Confined
]]></title><description><![CDATA[Locking his shop door, and confined her to the bed pointing to the door. All Reiku Haiku are technically correct; the best kind of correct. Visit for many more Reiku Haiku to contemplate and many series]]></description><link>http://direct.ecency.com/haiku/@loggiaonfire/haiku-poetry-reiku-confined-pointing-1540409664</link><guid isPermaLink="true">http://direct.ecency.com/haiku/@loggiaonfire/haiku-poetry-reiku-confined-pointing-1540409664</guid><category><![CDATA[haiku]]></category><dc:creator><![CDATA[loggiaonfire]]></dc:creator><pubDate>Wed, 24 Oct 2018 19:34:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/6gUbcKN7UxenmiTn6vicZSzejyrZrb9dWtryujCzYs2ht8QjHdk2kZyRcKonftBP3ikPB4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vel illum, qui in ea commodi autem.]]></title><description><![CDATA[Illum, qui blanditiis praesentium voluptatum deleniti atque corrupti, quos dolores. Quam nihil impedit, quo voluptas sit, aspernatur aut fugit. Similique sunt in ea voluptate velit esse. Aliquid ex ea]]></description><link>http://direct.ecency.com/confined/@gajickova/conviction26795</link><guid isPermaLink="true">http://direct.ecency.com/confined/@gajickova/conviction26795</guid><category><![CDATA[confined]]></category><dc:creator><![CDATA[gajickova]]></dc:creator><pubDate>Mon, 13 Aug 2018 07:42:09 GMT</pubDate></item></channel></rss>