<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 18 Apr 2026 18:56:55 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/cookerythursday/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[African Kitchen; Preparation of AFANG SOUP]]></title><description><![CDATA[I am sure many of my followers and cookery fans have missed my Thursday series. I am back with another piece on African Kitchen #CookeryThursday. OVERVIEW This is basically a Nigerian delicacy. It is native]]></description><link>http://direct.ecency.com/cookerythursday/@prettyrose/african-kitchen-preparation-of-afang-soup</link><guid isPermaLink="true">http://direct.ecency.com/cookerythursday/@prettyrose/african-kitchen-preparation-of-afang-soup</guid><category><![CDATA[cookerythursday]]></category><dc:creator><![CDATA[prettyrose]]></dc:creator><pubDate>Thu, 22 Mar 2018 20:53:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTGmQK7jtnfRMSvKAtHbPizvcMWLkqjwvY24Mc1sUY6fbxHfJvccy31eEgEPVW3x1oPeDyNRF8sUcn2FezeuNYW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[African Kitchen; Preparation of BANGA SOUP]]></title><description><![CDATA[OVERVIEW Banga soup is soup in the southern and south eastern parts of Nigeria. The south call it BANGA while the east calls it Ofe Akwu. MAJOR INGREDIENTS Salt ‎Pepper ‎Onion Water ‎Dry Fish ‎Stockfish]]></description><link>http://direct.ecency.com/cookerythursday/@prettyrose/african-kitchen-preparation-of-banga-soup</link><guid isPermaLink="true">http://direct.ecency.com/cookerythursday/@prettyrose/african-kitchen-preparation-of-banga-soup</guid><category><![CDATA[cookerythursday]]></category><dc:creator><![CDATA[prettyrose]]></dc:creator><pubDate>Thu, 25 Jan 2018 11:04:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinqDjnncNQS8SEU35us8qCmkst2wHyaHmwnTHUhADq257vmWADgKaEsFxSThDaiB1C7pwuQvzPHWKvQSd8ekDk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[African Kitchen; Preparation of GBEGIRI SOUP]]></title><description><![CDATA[OVERVIEW Gbegiri soup is a local Yoruba (Western Part of Nigeria) soup. It is one of the most popular traditional soups in this part of Nigeria. MAJOR INGREDIENTS Salt ‎Pepper ‎Onion Water ‎Beans ‎Palm]]></description><link>http://direct.ecency.com/cookerythursday/@prettyrose/african-kitchen-preparation-of-gbegiri-soup</link><guid isPermaLink="true">http://direct.ecency.com/cookerythursday/@prettyrose/african-kitchen-preparation-of-gbegiri-soup</guid><category><![CDATA[cookerythursday]]></category><dc:creator><![CDATA[prettyrose]]></dc:creator><pubDate>Thu, 11 Jan 2018 21:31:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxuZ73AQsCPqty6DA7oXHVdzBMupEc31KfUxcmHk9uJ4GV2rMc9ALgG4tn7Mmi9tQ1ihi9rrGVPre86kKBFRsZzpWri5R2Ejc7JW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[African Kitchen; Preparation of EDIKANG IKONG SOUP]]></title><description><![CDATA[Sample 1: Sample 2: OVERVIEW Edikan Ikong Soup is a Nigerian soup delicacy. It is literally known as vegetable soup in most parts where there is no native name for it. In the Southern part of Nigeria where]]></description><link>http://direct.ecency.com/cookerythursday/@prettyrose/african-kitchen-preparation-of-edikang-ikon-soup</link><guid isPermaLink="true">http://direct.ecency.com/cookerythursday/@prettyrose/african-kitchen-preparation-of-edikang-ikon-soup</guid><category><![CDATA[cookerythursday]]></category><dc:creator><![CDATA[prettyrose]]></dc:creator><pubDate>Thu, 04 Jan 2018 20:08:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPG4XZkB26RRg4gQV9gu5FQiEy6bUud4LHsNZZAgr91Zj4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[African Kitchen; Preparation of WHITE SOUP]]></title><description><![CDATA[OVERVIEW White soup is a Nigerian soup delicacy. It's assumed to be white since it has no oil added to it. In the Southern part of Nigeria where it is predominant, it is called "Afia Efere" (Efik]]></description><link>http://direct.ecency.com/cookerythursday/@prettyrose/african-kitchen-preparation-of-white-soup</link><guid isPermaLink="true">http://direct.ecency.com/cookerythursday/@prettyrose/african-kitchen-preparation-of-white-soup</guid><category><![CDATA[cookerythursday]]></category><dc:creator><![CDATA[prettyrose]]></dc:creator><pubDate>Thu, 21 Dec 2017 13:12:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPFvqpDP7iNvzo9Q5HbLPrUxczu8kaUJB5aJMVC8UHJX7C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[African Kitchen; Preparation of OKRO SOUP]]></title><description><![CDATA[OVERVIEW Okro soup is a farm fresh soup prepared with Okro and green vegetables (preferably pumpkin leaves). It's easy and fast to prepare. It is best not eaten stale. MAJOR INGREDIENTS Okro (Botanically]]></description><link>http://direct.ecency.com/cookerythursday/@prettyrose/african-kitchen-preparation-of-okro-soup</link><guid isPermaLink="true">http://direct.ecency.com/cookerythursday/@prettyrose/african-kitchen-preparation-of-okro-soup</guid><category><![CDATA[cookerythursday]]></category><dc:creator><![CDATA[prettyrose]]></dc:creator><pubDate>Thu, 14 Dec 2017 08:00:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPFvkW3G7TzktqZX2ZhRorjdakbwooVKNwxNmVMeADp1o4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[African Kitchen; Preparation of OHA SOUP]]></title><description><![CDATA[OVERVIEW This soup is prepared with OHA leaf and enjoyed majorly by the Igbo tribe in the Eastern Part of Nigeria. I am not aware of the English name but it's Botanical Name is Pterocarpus mildbraedii]]></description><link>http://direct.ecency.com/cookerythursday/@prettyrose/african-kitchen-preparation-of-oha-soup</link><guid isPermaLink="true">http://direct.ecency.com/cookerythursday/@prettyrose/african-kitchen-preparation-of-oha-soup</guid><category><![CDATA[cookerythursday]]></category><dc:creator><![CDATA[prettyrose]]></dc:creator><pubDate>Thu, 07 Dec 2017 16:06:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPFrudyer7a6ZSbrY9foUPdCUDcNrkG7uZ2Ade4XLVA8wg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[African Kitchen; Preparation of EWEDU SOUP]]></title><description><![CDATA[Original Soup Variants OVERVIEW This soup is prepared with EWEDU leaf and enjoyed by the Yoruba tribe in the Western Part of Nigeria. MAJOR INGREDIENTS Ewedu Leaves (conventionally called]]></description><link>http://direct.ecency.com/cookerythursday/@prettyrose/african-kitchen-preparation-of-ewedu-soup</link><guid isPermaLink="true">http://direct.ecency.com/cookerythursday/@prettyrose/african-kitchen-preparation-of-ewedu-soup</guid><category><![CDATA[cookerythursday]]></category><dc:creator><![CDATA[prettyrose]]></dc:creator><pubDate>Thu, 30 Nov 2017 10:30:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPFrpKoJhV1jDuNKRWiSxJx5sTfNe7MYsyLFGK4Lafr59Y?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>