<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 01 May 2026 04:53:01 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/cortisol/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Cortisol, estrés y grasa: una explicación que muchos pasan por alto]]></title><description><![CDATA[Espero que todos estén pasando un gran fin de semana, hoy, estoy por aquí para compartirles un post que surge a partir de una conversación que tuve justo ayer con una amiga. Ella tiene un problema de]]></description><link>http://direct.ecency.com/hive-131951/@apineda/cortisol-estres-y-grasa-una</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@apineda/cortisol-estres-y-grasa-una</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[apineda]]></dc:creator><pubDate>Sun, 01 Feb 2026 15:12:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rhnsRD4iN9TT1Cpo2A7cvDjC2NFtNqiPsATRwJ5KPBFpBWuHa6fm35jCo4bix4f5R6UB9Ugpvrr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Run against depression]]></title><description><![CDATA[Running and exercise are not only about improving physical health—they are also powerful tools for supporting mental well-being. Many people who struggle with stress, anxiety, or depression discover that]]></description><link>http://direct.ecency.com/stress/@unbiasedwriter/run-against-depression</link><guid isPermaLink="true">http://direct.ecency.com/stress/@unbiasedwriter/run-against-depression</guid><category><![CDATA[stress]]></category><dc:creator><![CDATA[unbiasedwriter]]></dc:creator><pubDate>Tue, 30 Sep 2025 05:43:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennCjjwdNwmvYHzLGGUuDCDinTU76NsqzUnW2o52v5R1v9YYDCF4fqUbNUedmBjfZEHVDZMfq3oZK5RG8vc2wwQpgEKAJLDeMdZvpPHJDp5X6K9ZfvE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Phosphatidylserine: A stress-defeating Nootropic for a high-performance memory]]></title><description><![CDATA[This amino acid is a potent combatant of stress, which lowers cortisol while at the same time supporting cognitive function and aiding memory. It decreases perceived exertion and cortisol from exercise]]></description><link>http://direct.ecency.com/hive-143722/@jeroseland/lwhapjzc</link><guid isPermaLink="true">http://direct.ecency.com/hive-143722/@jeroseland/lwhapjzc</guid><category><![CDATA[hive-143722]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 29 Aug 2024 07:01:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVybf7vp3thGN4G8W3Z1MaV5TmSLVMwd8dqshDagTMCVgrLCUEpL3VzWMLRd2kPsKScYgsUMiW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Influence of Stress Hormones and Human Connection on Well-Being caelum1infernum Actifit Report Card: November 11 2023]]></title><description><![CDATA[Was thinking 🤔 about a new picture for my daily post I just realized the clouds never look the same great way to make the pictures look different daily. Today was actually an enjoyable day for me I haven't]]></description><link>http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20231112t104230546z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20231112t104230546z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[caelum1infernum]]></dc:creator><pubDate>Sun, 12 Nov 2023 10:42:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmE2e62tKj9BrJC2HW4XbzdHNTSmYmvd6CJtsb3RsMqK8ccqT6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Effect of Cortisol Steroid - Addison Disease and Cushing's Syndrome]]></title><description><![CDATA[Hello, I was talking to a friend yesterday who started lifting weight some months back. When I saw him, he was really big, I mean like the Johnny Bravo type of big. Out of curiosity, I asked if this was]]></description><link>http://direct.ecency.com/hive-196387/@elity-sitio/effect-of-cortisol-steroid-addison</link><guid isPermaLink="true">http://direct.ecency.com/hive-196387/@elity-sitio/effect-of-cortisol-steroid-addison</guid><category><![CDATA[hive-196387]]></category><dc:creator><![CDATA[elity-sitio]]></dc:creator><pubDate>Sat, 11 Mar 2023 17:04:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/7DceLgR4szFxQ3W67zsXFwrt3AvvioMbSLWZaAJ8Zzj6wwiptiNjj7oLif5vVxfoLSWxnLXNuyDU9RRnnxrzJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Phosphatidylserine: A stress-defeating Nootropic for a high-performance memory]]></title><description><![CDATA[This amino acid is a potent combatant of stress, which lowers cortisol while at the same time supporting cognitive function and aiding memory. It decreases perceived exertion and cortisol from exercise]]></description><link>http://direct.ecency.com/hive-118155/@jeroseland/jfkiydpp</link><guid isPermaLink="true">http://direct.ecency.com/hive-118155/@jeroseland/jfkiydpp</guid><category><![CDATA[hive-118155]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 09 Nov 2022 08:35:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVzduUUWSVB11DwtRwwJWwubiLJHg4mHN8SszHgPzfQPME4SKddE4GHuQX5T5eycr1YdTxBQ1t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ah, das Cortisol! Dieses berühmte Stresshormon! 😱💢]]></title><description><![CDATA[Source Wir versuchen unbedingt, ihm zu entfliehen, ohne wirklich zu verstehen, wozu es gut sein soll. 🙅♂️🏃 Dennoch spielt Cortisol eine wesentliche Rolle in unserem Körper. Wenn es Cortisol gibt, hat]]></description><link>http://direct.ecency.com/deutsch/@stefant2007/ah-das-cortisol-dieses-beruehmte-stresshormon</link><guid isPermaLink="true">http://direct.ecency.com/deutsch/@stefant2007/ah-das-cortisol-dieses-beruehmte-stresshormon</guid><category><![CDATA[deutsch]]></category><dc:creator><![CDATA[stefant2007]]></dc:creator><pubDate>Mon, 03 Oct 2022 17:27:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QCK6yq1XKF2z9F8sayRpwConx4qLBaPRhHSsSd4my3DjW2cTZFg1h4RWUJnK5JCaTPq61zcAKRH7E253CM55ZB9wxBSFGHPTVcPUfGFnQu1aHA66dHkS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Freewrite: Effects Of Complaining On Human Mental Health]]></title><description><![CDATA[Have you ever felt spiritually and physically drained out, after a brief conversation with a person that brags about how bad things are? Have you ever wondered if the feeling is real, or just a fruit of]]></description><link>http://direct.ecency.com/hive-161155/@emstone/freewrite-effects-of-complaining-on</link><guid isPermaLink="true">http://direct.ecency.com/hive-161155/@emstone/freewrite-effects-of-complaining-on</guid><category><![CDATA[hive-161155]]></category><dc:creator><![CDATA[emstone]]></dc:creator><pubDate>Wed, 04 May 2022 07:18:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVqFVvkXVUAoCnJ1v1VgroFt8gEbR89WaehmHx987QXnA7iREBbQ1eRjqodgMCEuYyN5EQxmkhkhmY1Cq9NyfC4TVAoePcivJTbYpgEeweSGLDpo6iD87R2GYko6KDAJgAK66?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[If you continue to exercise regularly, your level of cortisol will increase less and less, even when you are under stress from reasons other than training. (Anders Hansen)]]></title><description><![CDATA[I am currently enjoying a book named The Happy Pill, written by the Swedish author named Anders Hansen. He is a psychiatrist, but he has also written lots of books, he is leading a TV program in Sweden]]></description><link>http://direct.ecency.com/stress/@unbiasedwriter/if-you-continue-to-exercise-regularly-your-level-of-cortisol-will-increase-less-and-less-even-when-you-are-under-stress-from-rea</link><guid isPermaLink="true">http://direct.ecency.com/stress/@unbiasedwriter/if-you-continue-to-exercise-regularly-your-level-of-cortisol-will-increase-less-and-less-even-when-you-are-under-stress-from-rea</guid><category><![CDATA[stress]]></category><dc:creator><![CDATA[unbiasedwriter]]></dc:creator><pubDate>Sat, 16 Oct 2021 08:41:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJuiK7QP1hweDjGSkKKjANo1QSsm8YB6roJyo93AbZkLJtakgYNGivyji8n1rutddkYAtmBz5g73RwNtPrzztiFfqPxbHFuGPmytHsnv6LFJAuxYtC6r7k8DHcA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[As predicted - Stay at home - Lockdown in all but name.]]></title><description><![CDATA[...and with that we were back in lockdown in all but name. The UK has flip flopped between lockdown and not locking down, a policy which has both crippled the economy and led to one of the highest per]]></description><link>http://direct.ecency.com/uk/@leguna/as-predicted-stay-at-home-lockdown-in-all-but-name</link><guid isPermaLink="true">http://direct.ecency.com/uk/@leguna/as-predicted-stay-at-home-lockdown-in-all-but-name</guid><category><![CDATA[uk]]></category><dc:creator><![CDATA[leguna]]></dc:creator><pubDate>Thu, 31 Dec 2020 13:25:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/EfcLDDAkyqgrWe7KyyRHnJEfDrB3t7mryHMnZjJqPcMqJRzu7AYbj4dcJTrtk6pLdbnJwHrSNymhaFjGAk86CL1YW1aqt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back Pain, Adrenals & The Healing Journey from Exhaustion to Fatigue]]></title><description><![CDATA[I have rarely felt the simple & pleasant sensation of fatigue. As a solo mom & entrepreneur, I have ping-ponged with monotonous regularity between being driven and being exhausted, between relentless]]></description><link>http://direct.ecency.com/hive-120078/@artemislives/back-pain-adrenals-and-the-healing-journey-from-exhaustion-to-fatigue</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@artemislives/back-pain-adrenals-and-the-healing-journey-from-exhaustion-to-fatigue</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[artemislives]]></dc:creator><pubDate>Mon, 30 Dec 2019 15:12:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNapwcuMu2ehPgeoLQuRtiV63S3xSSt5LnDrKdvHa5moDebjEj9s1HTPiPAeQALXTQnMEybKrWpqFgnfEmbaAtaE6adoqQFfugGZjxSzNonypS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stress -  und das Gegenmittel - Andreas Winter]]></title><description><![CDATA[Video ansehen: Andreas Winter, Autor, Coach und Bewusstseinsforscher legt einen Rundumschlag über viele Missstände dieser Leistungsgesellschaft hin: Krankheit, Rauchen, Übergewicht, Schulversagen, Partner-]]></description><link>http://direct.ecency.com/nuovisotv/@nuovisotv/stress---und-das-gegenmittel--andreas-winter-20191107t164311927z</link><guid isPermaLink="true">http://direct.ecency.com/nuovisotv/@nuovisotv/stress---und-das-gegenmittel--andreas-winter-20191107t164311927z</guid><category><![CDATA[nuovisotv]]></category><dc:creator><![CDATA[nuovisotv]]></dc:creator><pubDate>Thu, 07 Nov 2019 16:43:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45ePBnYKka5xxfqx5YEJvXbrpdTYd2Bm7Pb6n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stress -  und das Gegenmittel - Andreas Winter]]></title><description><![CDATA[Andreas Winter, Autor, Coach und Bewusstseinsforscher legt einen Rundumschlag über viele Missstände dieser Leistungsgesellschaft hin: Krankheit, Rauchen, Übergewicht, Schulversagen, Partner- oder]]></description><link>http://direct.ecency.com/deutsch/@nuoviso/stress---und-das-gegenmittel--andreas-winter-20190705t011611545z</link><guid isPermaLink="true">http://direct.ecency.com/deutsch/@nuoviso/stress---und-das-gegenmittel--andreas-winter-20190705t011611545z</guid><category><![CDATA[deutsch]]></category><dc:creator><![CDATA[nuoviso]]></dc:creator><pubDate>Fri, 05 Jul 2019 01:16:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e6f1sezXq6jkbLNxBGuVTWKLT1ikxz9k26A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bad News: The Best Time of the Day to Drink Coffee Isn’t as Soon as You Wake Up]]></title><description><![CDATA[Sorry, night owls, but scientists and nutritionists say you're not doing yourselves any favors when you fuel up on java as soon as you wake up. I like to read story about coffee. There is always something]]></description><link>http://direct.ecency.com/dlike/@pouchon/bad-news-the-best-time-of-the-day-to-drink-coffee-isnt-as-soon-as-you-wake-up</link><guid isPermaLink="true">http://direct.ecency.com/dlike/@pouchon/bad-news-the-best-time-of-the-day-to-drink-coffee-isnt-as-soon-as-you-wake-up</guid><category><![CDATA[dlike]]></category><dc:creator><![CDATA[pouchon]]></dc:creator><pubDate>Thu, 23 May 2019 00:27:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQM7d4VJoGMA9TDqMbhspgKNkpYh3DHHsytsLcbaVVG3NYFYFD2axbXGjsCE4xYoLHmqfiwaEruaNP1hWLQguxztTR5gJBCSMbizqPtm42MAQX591F43yfrGEStwJRXBzJ2xsWpPK6LUNRjv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yo-yo diets increase risk of heart damage, says study]]></title><description><![CDATA[Despite the health risks associated with yo-yo dieting, many people often go on crash diets to lose weight fast. However, a study warns that erratic weight gain and loss may negatively affect your heart]]></description><link>http://direct.ecency.com/dlike/@fxxd/yo-yo-diets-increase-risk-of-heart-damage-says-study</link><guid isPermaLink="true">http://direct.ecency.com/dlike/@fxxd/yo-yo-diets-increase-risk-of-heart-damage-says-study</guid><category><![CDATA[dlike]]></category><dc:creator><![CDATA[fxxd]]></dc:creator><pubDate>Wed, 08 May 2019 17:21:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56Uonf2AFEQBD3NfHxs7mNW5s9Y1oxRdxMV23qUS2S3MDbcZrBjjZJVPDvZ692EmDwXYDK35fCSHuRD9gE5B2b3NRQ3SKRSxo4Wm9XFMY9VRtz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Cheerful Treatise on What's Making Us Fat, Sick and Nearly Dead (Video & Transcript)]]></title><description><![CDATA[A Cheerful Treatise on What’s Making Us Fat, Sick and Nearly Dead from Sally Oh, FDN-P on Vimeo. Why are Americans fat and sick? (And we've managed to export the problem to other countries around]]></description><link>http://direct.ecency.com/realfood/@sallyoh/a-cheerful-treatise-on-what-s-making-us-fat-sick-and-nearly-dead-video-and-transcript</link><guid isPermaLink="true">http://direct.ecency.com/realfood/@sallyoh/a-cheerful-treatise-on-what-s-making-us-fat-sick-and-nearly-dead-video-and-transcript</guid><category><![CDATA[realfood]]></category><dc:creator><![CDATA[sallyoh]]></dc:creator><pubDate>Fri, 12 Oct 2018 01:13:03 GMT</pubDate></item><item><title><![CDATA[Scientists develop patch to measure stress]]></title><description><![CDATA[Stanford scientists created an elastic patch that can collect sweat from the skin and assess the amount of cortisol a person is producing, he said in a study published in the journal Science Advances.]]></description><link>http://direct.ecency.com/scientists/@bhardwaj/scientists-develop-patch-to-measure-stress</link><guid isPermaLink="true">http://direct.ecency.com/scientists/@bhardwaj/scientists-develop-patch-to-measure-stress</guid><category><![CDATA[scientists]]></category><dc:creator><![CDATA[bhardwaj]]></dc:creator><pubDate>Mon, 23 Jul 2018 13:32:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJZWBXFXnbnQ1FtoZhRqrTWozhqoqWHpGmpmoF2gWViDFTwpdA8mhnfTjkUpzbtTzfJdsNYM8BoJ7nzYT9SVfhPSFSAGVUNnmEaDEWN3VG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Politics of Emotional Feedback, Kundalini Yoga, Dopamine Casinos, and You]]></title><description><![CDATA[With all the gun control talk going on in the mainstream media, I thought I’d delve a little deeper into the mindset behind the political posturing. POLITICS OF EMOTION In any gun control debate, the very]]></description><link>http://direct.ecency.com/emotions/@realanarchyball/the-politics-of-emotional-feedback-kundalini-yoga-dopamine-casinos-and-you</link><guid isPermaLink="true">http://direct.ecency.com/emotions/@realanarchyball/the-politics-of-emotional-feedback-kundalini-yoga-dopamine-casinos-and-you</guid><category><![CDATA[emotions]]></category><dc:creator><![CDATA[realanarchyball]]></dc:creator><pubDate>Tue, 27 Mar 2018 23:22:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCvdfeeQCYWZDbsTKFgqF9pooXADdZj2SSgrzGxicDbP6YtjsfDeuu6dbhEYwFfFRyCMRWkpU78NoqwrtfqLbCWUU37sqUGhEuYMMtnUuPnGrKL54xpcVXc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The First Thing Scientists Say Will Stall Your Weight Loss Results]]></title><description><![CDATA[Hi fellas........, Cortisol is the stress (fat storage) hormone that is released when you are under pressure, frustrated, not getting enough sleep, worrying about your kids… it’s your “flight or fight”]]></description><link>http://direct.ecency.com/health/@abdulfattah/the-first-thing-scientists-say-will-stall-your-weight-loss-results</link><guid isPermaLink="true">http://direct.ecency.com/health/@abdulfattah/the-first-thing-scientists-say-will-stall-your-weight-loss-results</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[abdulfattah]]></dc:creator><pubDate>Fri, 02 Mar 2018 15:34:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPYxKsQCGERcFyB7V3RSAKoj4XY2hsUdPmBgcabqZg1Xfc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Breng je verstoorde hormonen weer in evenwicht zonder geneesmiddelen]]></title><description><![CDATA[Hormonen in evenwicht zijn nodig om onze gezondheid te verbeteren en om ons gezond gewicht te bereiken én te behouden.  Verstoorde hormonen zijn één van de belangrijkste oorzaken van immers overgewicht]]></description><link>http://direct.ecency.com/hormonen/@francois1952/breng-je-verstoorde-hormonen-weer-in-evenwicht-zonder-geneesmiddelen</link><guid isPermaLink="true">http://direct.ecency.com/hormonen/@francois1952/breng-je-verstoorde-hormonen-weer-in-evenwicht-zonder-geneesmiddelen</guid><category><![CDATA[hormonen]]></category><dc:creator><![CDATA[francois1952]]></dc:creator><pubDate>Wed, 31 Jan 2018 15:39:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKnKF7vqyMbEWHuTjbAeLdsPV7VQdehP1bGrvFx2aL9pxh3pbrHC5yT7LvMQGrnUvFLFqFe4izFvvbs6wtjABXrjwYgqDtet5yGS4BhXGGsxfhwKTXFynyfWGwdK2ZcJzop2TFRK1Z8G17cNtM4B?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>