<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 01:24:10 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/course-building/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[intention through exercise]]></title><description><![CDATA[Feeling so damn focused this morning, I took a totally different route and ended up doing a good chunk of the exercise I needed before the day starts, lovely and fresh, no rain. My mind was racing again,]]></description><link>http://direct.ecency.com/intention/@teamhumble/intention-through-exercise</link><guid isPermaLink="true">http://direct.ecency.com/intention/@teamhumble/intention-through-exercise</guid><category><![CDATA[intention]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Mon, 04 Nov 2019 09:01:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqZEHBMegdRuYF7sNyczvsP9GuVtQAfLxs4dDdkNKCYhTCCQC1Q6XXHHsTEHVsGbVYrZGo2h1oQpm97JeMKLJRNMAy26?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>