<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 22 May 2026 06:28:59 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/cragx/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[First Climb in a Week -- Wrist is Feeling Better]]></title><link>http://direct.ecency.com/appics/@mstafford/alpha-kw-8-appics-im-23031</link><guid isPermaLink="true">http://direct.ecency.com/appics/@mstafford/alpha-kw-8-appics-im-23031</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[mstafford]]></dc:creator><pubDate>Thu, 30 May 2019 16:05:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS1JCwBNUkXptYRfVcKxykwUBF62GY7iK6NMF15mEYemA2LCnognpZPM9x6aKsJc2uxE28bdnqw5YeSAzZjQ6TEpd95BEDNtWEPx4RwKjf9RuUmdxBXgb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Heel Hooks and Handfuls]]></title><description><![CDATA[Playing around on a fun V4 problem. The end is actually super tricky and I haven't managed to do it yet (and I haven't seen many others figure it out either). These weird brainy looking holds are fun to]]></description><link>http://direct.ecency.com/climbing/@mstafford/web-2018-3-5-9-6-10</link><guid isPermaLink="true">http://direct.ecency.com/climbing/@mstafford/web-2018-3-5-9-6-10</guid><category><![CDATA[climbing]]></category><dc:creator><![CDATA[mstafford]]></dc:creator><pubDate>Fri, 06 Apr 2018 16:06:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhcAmcrgRdgySVuhEhHykr9DHSytvG2sMGo2pQdwkkdxjAkAfzy97USWz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sick Flow, Bro]]></title><description><![CDATA[I have a lot of fun stringing together all the images I take when I lean my phone up against my chalk bag and do some bouldering. It's a bit tricky to position things and get a good angle, but this set]]></description><link>http://direct.ecency.com/climbing/@mstafford/web-2018-2-3-9-6-59</link><guid isPermaLink="true">http://direct.ecency.com/climbing/@mstafford/web-2018-2-3-9-6-59</guid><category><![CDATA[climbing]]></category><dc:creator><![CDATA[mstafford]]></dc:creator><pubDate>Wed, 21 Mar 2018 16:07:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWCjFaeaBYZFT86R3TuLR12y7kHTjU6CLpRVzMvB9kCAnz5ZcyX4wcdKC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[GIMME KRAFT ]]></title><description><![CDATA[Working on a beginner campus routine. Campus training is super hard and requires a lot of power. Training mostly with feet on top build up to the point where I can perform some moves without my feet. Steepshot]]></description><link>http://direct.ecency.com/climbing/@mstafford/gimme-kraft-2018-03-15-02-54-03</link><guid isPermaLink="true">http://direct.ecency.com/climbing/@mstafford/gimme-kraft-2018-03-15-02-54-03</guid><category><![CDATA[climbing]]></category><dc:creator><![CDATA[mstafford]]></dc:creator><pubDate>Thu, 15 Mar 2018 02:54:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhcNNfDk17tEkR7Ljso5HWvYBfgHa88BVizWzHLgHnVyDTzUWxqKShyXk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>