<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 25 Apr 2026 08:11:05 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/cramps/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Regret: Menstrual cycle drama (LOH #149)]]></title><description><![CDATA[Being a woman is like going on a journey. It means taking on many important roles that need hard work and strength. From finding a balance between taking care of a home and chasing a career, to being a]]></description><link>http://direct.ecency.com/hive-124452/@seunruth/my-regret-menstrual-cycle-drama-loh-149</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@seunruth/my-regret-menstrual-cycle-drama-loh-149</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[seunruth]]></dc:creator><pubDate>Tue, 29 Aug 2023 16:26:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnDN7XRcQwNYKDava?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My 10 Minutes Twice daily ligament and muscle stretching exercise.]]></title><description><![CDATA[Hello guys and good day to all. I hope everyone is healthy and doing just fine. Today, I am just sharing and showing you my basic daily exercise. I wake up mostly around 6am and sometimes 5:30am. Then]]></description><link>http://direct.ecency.com/hive-176853/@great-king/iotyuuzk</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@great-king/iotyuuzk</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[great-king]]></dc:creator><pubDate>Sun, 11 Jun 2023 16:36:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeUsnpNMfeEZeqjr5hCf9M9yoChX94mztbxCLUba4xgpGp4U5FEL8mnTrNN52KDmLTAGJxZG2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I cannot access my bank + 6 years of pain + soon homeless again?]]></title><description><![CDATA[deutsch weiter unten But not because I made a transfer that was subsequently classified as terrorist financing. Also not because I have productive business connections to Russia and also not because I]]></description><link>http://direct.ecency.com/hive-122315/@woelfchen/i-cannot-access-my-bank--6-years-of-pain--soon-homeless-again</link><guid isPermaLink="true">http://direct.ecency.com/hive-122315/@woelfchen/i-cannot-access-my-bank--6-years-of-pain--soon-homeless-again</guid><category><![CDATA[hive-122315]]></category><dc:creator><![CDATA[woelfchen]]></dc:creator><pubDate>Fri, 17 Mar 2023 11:07:06 GMT</pubDate></item><item><title><![CDATA[There's more to menstruation than monthly blood flow and I can't deal!]]></title><description><![CDATA[This is no news and it may feel like a rant but I cannot help but put this down. I really get mad if anyone assumes that the way ladies react when experience menstrual cramps is unnecessary. That's a terrible]]></description><link>http://direct.ecency.com/hive-168869/@didiee/theres-more-to-menstruation-than-monthly-blood-flow-and-i-cant-deal</link><guid isPermaLink="true">http://direct.ecency.com/hive-168869/@didiee/theres-more-to-menstruation-than-monthly-blood-flow-and-i-cant-deal</guid><category><![CDATA[hive-168869]]></category><dc:creator><![CDATA[didiee]]></dc:creator><pubDate>Fri, 20 Jan 2023 14:27:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPMwLPSgJrzpSadMMqnxrVqccJwXacuvaDQoW2A4P4YDQ2gXNaDtMgYgyhyhE52YbiFLGRy7dLLk6o1fZGUWQ3b8ZqiExkhJ61Wh8Lid4LYW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 16 2023 - She Was A Teenage Werewolf!]]></title><description><![CDATA[I finally finished Season One of Wednesday on Netflix. Looking forward to Season Two! I hope the series explores the growing friendship between Wednesday and Enid her Werewolf room mate. As it turns out,]]></description><link>http://direct.ecency.com/hive-193552/@kenny-crane/actifit-kenny-crane-20230117t054503818z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kenny-crane/actifit-kenny-crane-20230117t054503818z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kenny-crane]]></dc:creator><pubDate>Tue, 17 Jan 2023 05:45:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dxgpj4wACA3CtTodES8WuFWECXZnuhwLZqp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 12 2023 - Green Fuzz!]]></title><description><![CDATA[In honor of the green candles on our crypto charts and related to Wednesday Addams, today we'll discuss The Green Fuzz. How are we liking Bitcoin nearing 20K and Hive at 31 cents? Looks good to me! That]]></description><link>http://direct.ecency.com/hive-193552/@kenny-crane/actifit-kenny-crane-20230113t045908629z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kenny-crane/actifit-kenny-crane-20230113t045908629z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kenny-crane]]></dc:creator><pubDate>Fri, 13 Jan 2023 04:59:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eKYkrpSkfMpH78WtQTzaz76i1ugHXbUtrvS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bad digestive issues today]]></title><description><![CDATA[Since just after lunch I have had diarrhea, stomach cramps and gas. Not sure if it could be covid related or something to do with the vaccine. I got the vaccine over a week ago so unlikely to be that.]]></description><link>http://direct.ecency.com/diarrhea/@quinteroyolanda/bad-digestive-issues-today</link><guid isPermaLink="true">http://direct.ecency.com/diarrhea/@quinteroyolanda/bad-digestive-issues-today</guid><category><![CDATA[diarrhea]]></category><dc:creator><![CDATA[quinteroyolanda]]></dc:creator><pubDate>Thu, 02 Sep 2021 05:31:18 GMT</pubDate></item><item><title><![CDATA[Chops316 Monday Morning Quarterback: 2020 Week 14]]></title><description><![CDATA[The fourteenth week of the 2020 NFL season is in the books so here are the different thoughts and opinions I have on various things I witnessed this past weekend. Playoff races are tightening up as some]]></description><link>http://direct.ecency.com/nfl/@chops316/chops316-monday-morning-quarterback-2020-week-14</link><guid isPermaLink="true">http://direct.ecency.com/nfl/@chops316/chops316-monday-morning-quarterback-2020-week-14</guid><category><![CDATA[nfl]]></category><dc:creator><![CDATA[chops316]]></dc:creator><pubDate>Tue, 15 Dec 2020 19:09:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXC1RsHWxNoWjhqsdMpcQjdjt8ASBEYDfWGVyYYqpjC6GjjYD8dD4FBis8xiYi3ErZU4TB4a8mD1at6jvPoHYr5yRFsswVNhjMe6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tuesday Morning Wakeup Song - The Cramps - Psychotic Reaction]]></title><description><![CDATA[The Cramps, legendary and weird punk rock band live in Norway, 2006. Thank you very much, Lux Interior and Poison Ivy for your insanely sincere vision. Cover photo, just in case ... Join Actifit program,]]></description><link>http://direct.ecency.com/music/@ervin-lemark/tuesday-morning-wakeup-song-the-cramps-psychotic-reaction</link><guid isPermaLink="true">http://direct.ecency.com/music/@ervin-lemark/tuesday-morning-wakeup-song-the-cramps-psychotic-reaction</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Tue, 03 Sep 2019 05:31:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eCMJJuXVd3QSWfzgCwsuaqKiHGsV5sSJXpJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[“Route 66,” covered by The Cramps … (Rhythm ‘n’ Blues / Punk / Psychobilly – Music to Your Ears, Covers–33)]]></title><description><![CDATA[A song that is steamy ‘n’ eerie in some sections, and rough ‘n’ raunchy in others. The Cramps – “Route 66” “Route 66” (1994 – original from 1946) This rendition of “Route 66”  is pretty much what]]></description><link>http://direct.ecency.com/music/@majes.tytyty/route-66-covered-by-the-cramps-rhythm-n-blues-punk-psychobilly-music-to-your-ears-covers-33</link><guid isPermaLink="true">http://direct.ecency.com/music/@majes.tytyty/route-66-covered-by-the-cramps-rhythm-n-blues-punk-psychobilly-music-to-your-ears-covers-33</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[majes.tytyty]]></dc:creator><pubDate>Fri, 09 Aug 2019 03:41:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPQGKBwu6hjMo4CHUmzbhvERUR2KuECFAHdK2SifeELhGWQJuYY1QNs3p6EEt2sp278qPf8t8pW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Can a common mineral deficiency explain PMS? Researchers say try this inexpensive, natural cure]]></title><description><![CDATA[Many women dread “that time of the month,” when symptoms of impending menstruation like cramps, headaches, bloating, digestive problems, breast tenderness and irritability set in. Everyone has their own]]></description><link>http://direct.ecency.com/dlike/@fxxd/can-a-common-mineral-deficiency-explain-pms-researchers-say-try-this-inexpensive-natural-cure</link><guid isPermaLink="true">http://direct.ecency.com/dlike/@fxxd/can-a-common-mineral-deficiency-explain-pms-researchers-say-try-this-inexpensive-natural-cure</guid><category><![CDATA[dlike]]></category><dc:creator><![CDATA[fxxd]]></dc:creator><pubDate>Sun, 26 May 2019 22:49:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdToSwHyB6JhoXVaJxsJkc4Ze47QS4QzoDkmCAukvZHgj4SuYDq3PLKEjTmtvsTcAMxMotmRPhFNCiDtYvKxim6TYLD8uFSH8PCwbc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Life cramps ]]></title><description><![CDATA[Have you seen a life cramps before? ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/dtube/@peachyladiva/ijop8pty</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@peachyladiva/ijop8pty</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[peachyladiva]]></dc:creator><pubDate>Mon, 20 May 2019 05:28:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCME4JkQgMnsFLNu9LTxtQUUiB4A2dS7j6CTmmesSgvg3WcaJBaRxBDMghQQoTW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[smileyinvest's twitter Feed : 2019/05/17 00:10:58]]></title><description><![CDATA[Hier ist ein Song für Dich… Heartbreak Hotel von The Cramps #spotify #share2steem #cramps #music #meinesongs External Link : Heartbreak Hotel Heartbreak Hotel, a song by The Cramps on Spotify Futurenet]]></description><link>http://direct.ecency.com/spotify/@smileyinvest/smileyinvest-1558044658998-smileyinvests-twitter-feed--20190517-001058</link><guid isPermaLink="true">http://direct.ecency.com/spotify/@smileyinvest/smileyinvest-1558044658998-smileyinvests-twitter-feed--20190517-001058</guid><category><![CDATA[spotify]]></category><dc:creator><![CDATA[smileyinvest]]></dc:creator><pubDate>Thu, 16 May 2019 22:11:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn3TDDCyENZ5grGUN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ovulation: A Time of Joy or Crampy Pain?]]></title><description><![CDATA[Image by Zigmars Berzins from Pixabay Usually ovulation time is the time for women when they feel more energy, more sex drive, and an overall feeling of happiness and well-being but for few women ovulation]]></description><link>http://direct.ecency.com/ovulation/@geetanjaligoel/ovulation-a-time-of-joy-or-crampy-pain</link><guid isPermaLink="true">http://direct.ecency.com/ovulation/@geetanjaligoel/ovulation-a-time-of-joy-or-crampy-pain</guid><category><![CDATA[ovulation]]></category><dc:creator><![CDATA[geetanjaligoel]]></dc:creator><pubDate>Fri, 05 Apr 2019 15:11:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm3sWQK3HKkuAMedF1JSX7yKgEqYjnyTKPwrcuPLfr8UhJkmBPB4TJjGPKRsMHhh6pZDV7U89kbnaq3Dhde94xhZ71FKbPwX1prrHyywcu6KSqVRWH9SyGN8Q4nTHQS2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Graffitti #3 (Hilo Hawaii)]]></title><link>http://direct.ecency.com/hawaii/@trashclub/graffitti-3-hilo-hawaii</link><guid isPermaLink="true">http://direct.ecency.com/hawaii/@trashclub/graffitti-3-hilo-hawaii</guid><category><![CDATA[hawaii]]></category><dc:creator><![CDATA[trashclub]]></dc:creator><pubDate>Tue, 29 Jan 2019 19:22:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv5TdxpPJ3oKB4AkUFgitvdH9PFLN7EbDgNvMHS8HqiCVUVthdqo3GS7vq48bhHQ44k9iqvefwvfJYumEHaKmrWegzjit6JQRwUVf8i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[smileyinvest's twitter Feed : 2018/12/25 08:31:00]]></title><description><![CDATA[So genial. Hier ist ein Song für Dich… Heartbreak Hotel von The Cramps #thecramps #cramps #share2steem #spotify External Link : Heartbreak Hotel Heartbreak Hotel, a song by The Cramps on Spotify Hanfkumpel]]></description><link>http://direct.ecency.com/thecramps/@smileyinvest/smileyinvest-1545723060668-smileyinvests-twitter-feed--20181225-083100</link><guid isPermaLink="true">http://direct.ecency.com/thecramps/@smileyinvest/smileyinvest-1545723060668-smileyinvests-twitter-feed--20181225-083100</guid><category><![CDATA[thecramps]]></category><dc:creator><![CDATA[smileyinvest]]></dc:creator><pubDate>Tue, 25 Dec 2018 07:31:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn3TDDCyENZ5grGUN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[When "those days" become a torment]]></title><description><![CDATA[Source One in three women suffers from menstrual disorders. Abdominal cramps, headaches, and mood swings - these are just some of the annoying side effects of the menstrual cycle. What caused pains and]]></description><link>http://direct.ecency.com/torment/@steemdiet/when-those-days-become-a-torment</link><guid isPermaLink="true">http://direct.ecency.com/torment/@steemdiet/when-those-days-become-a-torment</guid><category><![CDATA[torment]]></category><dc:creator><![CDATA[steemdiet]]></dc:creator><pubDate>Mon, 26 Nov 2018 16:05:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFuzE755JH77X9voEDr7cyH197Va2exRvjSXqHJTAbvbWkwsMGFjtUxJbt9q7UBD2fqykj58yy7Q53VLh7KmqSJnnWaoEFE7ARnEW2i2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Vicious Cycle: Menstrual Cramps Can Put a Damper on Sex]]></title><description><![CDATA[Premenstrual syndrome, also called PMS, is real. It affects the quality of life for millions of women, yet too many women do not realize there are ways to battle this problem. Begin by identifying the]]></description><link>http://direct.ecency.com/menstrual/@akashpreet/a-vicious-cycle-menstrual-cramps-can-put-a-damper-on-sex</link><guid isPermaLink="true">http://direct.ecency.com/menstrual/@akashpreet/a-vicious-cycle-menstrual-cramps-can-put-a-damper-on-sex</guid><category><![CDATA[menstrual]]></category><dc:creator><![CDATA[akashpreet]]></dc:creator><pubDate>Sat, 18 Aug 2018 12:20:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonWToSX8tGXNY8jeXKSedJ2aRhGRj6HDecqrdsEXtrp4maBWzgKxok5g8w7XtFm5LwbmYzhdFoYv2q1vA2vMWU4P3iQGHMk1pRKmMAbF1oC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pain During Menstrual Period]]></title><description><![CDATA[There may be minimal abdominal pain during menstrual period. But sometimes there may be much more pain. Due to pain, daily activities can not be done, schools and colleges have to stop. Generally 16-24]]></description><link>http://direct.ecency.com/dysmenorrhea/@raymondgomes/pain-during-menstrual-period</link><guid isPermaLink="true">http://direct.ecency.com/dysmenorrhea/@raymondgomes/pain-during-menstrual-period</guid><category><![CDATA[dysmenorrhea]]></category><dc:creator><![CDATA[raymondgomes]]></dc:creator><pubDate>Fri, 27 Jul 2018 17:32:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQybj4WUXScWv5QPLninWRxfbcWNsx7SenD7FqQnSdKkG4C4ULEtqWMYbmP5uWLX7A51GDKB39zt2LdKyxYjyjwWJ4XQ6wJqSuimh7N9CEqrWCVmzLyetcb7UV689q4SC4KvpM5YHGNXhg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga Exercises For Periodic Cramps And Lower Back Pain!]]></title><link>http://direct.ecency.com/exercise/@emmawatson786/yoga-exercises-for-periodic-cramps-and-lower-back-pain</link><guid isPermaLink="true">http://direct.ecency.com/exercise/@emmawatson786/yoga-exercises-for-periodic-cramps-and-lower-back-pain</guid><category><![CDATA[exercise]]></category><dc:creator><![CDATA[emmawatson786]]></dc:creator><pubDate>Thu, 31 May 2018 16:11:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e5X1a98zjK9FEK8CgozjYbVddcDVN1QX3SN?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>