<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 25 May 2026 01:24:29 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/dailypushups/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Intense workout today... doubled up on my 777 #pushups... did 80 pushups today 

I'd like everyone who comes across this to upvote and also try to exercise daily ... it's not easy but its worth it. @nathanbars7. Thanks for your inspiration.]]></title><link>http://direct.ecency.com/777/@xturna/intense-workout-today-doubled-up-on-my-777-pushups-did-80-pushups-today-id-like-everyone-who-comes-across-this-to-upvote-and-also-try-to-exercise-daily-its-not-easy-but-its-worth-it-nathanbars7-thanks-for-your-inspiration-byqrwnhl</link><guid isPermaLink="true">http://direct.ecency.com/777/@xturna/intense-workout-today-doubled-up-on-my-777-pushups-did-80-pushups-today-id-like-everyone-who-comes-across-this-to-upvote-and-also-try-to-exercise-daily-its-not-easy-but-its-worth-it-nathanbars7-thanks-for-your-inspiration-byqrwnhl</guid><category><![CDATA[777]]></category><dc:creator><![CDATA[xturna]]></dc:creator><pubDate>Tue, 02 Jul 2019 09:54:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixCgwKhdmEUzP8DDxY7zvRyyh5y4ntLkcXQR1z5y2yKqUsmmkCshevA4izSANA?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>