<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 06:27:42 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/deeprelaxation/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Short Mindfulness Meditation: River of Eternity (Time-Out for Busy People)]]></title><description><![CDATA[The River of Eternity is a short mindfulness exercise that takes you into the peace and power of the moment. You stand beside a clear river flowing through the forest, the water ever-moving and ever the]]></description><link>http://direct.ecency.com/10minutemeditation/@anwarcraven/shortmindfulnessmeditationriverofeternitytime-outforbusypeople-kqkjklub11</link><guid isPermaLink="true">http://direct.ecency.com/10minutemeditation/@anwarcraven/shortmindfulnessmeditationriverofeternitytime-outforbusypeople-kqkjklub11</guid><category><![CDATA[10minutemeditation]]></category><dc:creator><![CDATA[anwarcraven]]></dc:creator><pubDate>Tue, 14 Aug 2018 22:39:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5tarxxNk2b1vm4bnEQR7eeyvtkjvjmPUKnZFqqVJXZXMhasdjYAg7WT8K2yGu8D4gRv8TMaKcCkUk32JLyo9dYwEuz7utHof4WsiW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Short Guided Meditation: The Cave of Stillness (Time-Out for Busy People)]]></title><description><![CDATA[The Cave of Stillness is a short, powerful guided meditation where you are seated within a cave, in the stillness of the Earth. Here you can ground yourself in the quietness of this ancient place and feel]]></description><link>http://direct.ecency.com/10minutemeditation/@anwarcraven/shortguidedmeditationthecaveofstillnesstime-outforbusypeople-ju0xul2d5i</link><guid isPermaLink="true">http://direct.ecency.com/10minutemeditation/@anwarcraven/shortguidedmeditationthecaveofstillnesstime-outforbusypeople-ju0xul2d5i</guid><category><![CDATA[10minutemeditation]]></category><dc:creator><![CDATA[anwarcraven]]></dc:creator><pubDate>Tue, 31 Jul 2018 23:25:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5tarxxNk2b1vm4bnEQR7eeyvtkjvjmPUKnZFqqVJXZXMhasdjYAg7WT8K2yGu8D4gRv8TMaKcCkUk32JLyo9dYwEuz7utHof4WsiW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Deeply Relaxing Study Music with Nature Sounds: Rain. Deep Relaxation - Zen]]></title><description><![CDATA[Deeply Relaxing music with rain nature sounds. perfect for studying, meditation, yoga or just general relaxation. Feel a zen-like serenity and deep relaxation while the soothing sounds of rain and gentle]]></description><link>http://direct.ecency.com/6hours/@anwarcraven/deeplyrelaxingstudymusicwithnaturesoundsraindeeprelaxation-zen-lws8fv0bbh</link><guid isPermaLink="true">http://direct.ecency.com/6hours/@anwarcraven/deeplyrelaxingstudymusicwithnaturesoundsraindeeprelaxation-zen-lws8fv0bbh</guid><category><![CDATA[6hours]]></category><dc:creator><![CDATA[anwarcraven]]></dc:creator><pubDate>Tue, 26 Jun 2018 22:36:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5tarxxNk2b1vm4bnEQR7eeyvtkjvjmPUKnZFqqVJXZXMhasdjYAg7WT8K2yGu8D4gRv8TMaKcCkUk32JLyo9dYwEuz7utHof4WsiW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Relaxing Music with Nature Sounds: Ocean. Deep Relaxation. Study. Zen]]></title><description><![CDATA[Relaxing music with nature sounds (ocean). Ideal for meditation, study yoga and just general relaxation. Feel that zen-like deep relaxation while you study, rest, sleep or just relax. Music "Dream]]></description><link>http://direct.ecency.com/deeprelaxation/@anwarcraven/relaxingmusicwithnaturesoundsoceandeeprelaxationstudyzen-4nf0z6q7sk</link><guid isPermaLink="true">http://direct.ecency.com/deeprelaxation/@anwarcraven/relaxingmusicwithnaturesoundsoceandeeprelaxationstudyzen-4nf0z6q7sk</guid><category><![CDATA[deeprelaxation]]></category><dc:creator><![CDATA[anwarcraven]]></dc:creator><pubDate>Thu, 17 May 2018 22:34:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5tarxxNk2b1vm4bnEQR7eeyvtkjvjmPUKnZFqqVJXZXMhasdjYAg7WT8K2yGu8D4gRv8TMaKcCkUk32JLyo9dYwEuz7utHof4WsiW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[&#x1f3a7; Grounding Before Sleep: Guided Sleep Meditation (Hara Meditation)]]></title><description><![CDATA[This ‘before sleep’ grounding mediation (known as a Hara mediation) will guide you to ground and balance yourself. When we are unbalanced our lives can show this in various ways. Using the ‘Hara’ or Dantien]]></description><link>http://direct.ecency.com/anxiety/@anwarcraven/x1f3a7groundingbeforesleepguidedsleepmeditationharameditation-bg3lxhudlh</link><guid isPermaLink="true">http://direct.ecency.com/anxiety/@anwarcraven/x1f3a7groundingbeforesleepguidedsleepmeditationharameditation-bg3lxhudlh</guid><category><![CDATA[anxiety]]></category><dc:creator><![CDATA[anwarcraven]]></dc:creator><pubDate>Tue, 01 May 2018 22:50:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5tarxxNk2b1vm4bnEQR7eeyvtkjvjmPUKnZFqqVJXZXMhasdjYAg7WT8K2yGu8D4gRv8TMaKcCkUk32JLyo9dYwEuz7utHof4WsiW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Guided Sleep Meditation. Ultimate Deep Relaxation Sleep Talk Down. Healing for Insomnia]]></title><description><![CDATA[Enter the ultimate blissful deep relaxation and experience healing as you fall sleep with this soothing guided sleep meditation. A talk down. Designed to tackle insomnia and sleep issues, this recording]]></description><link>http://direct.ecency.com/deeprelaxation/@anwarcraven/guidedsleepmeditationultimatedeeprelaxationsleeptalkdownhealingforinsomnia-ti5duatnbc</link><guid isPermaLink="true">http://direct.ecency.com/deeprelaxation/@anwarcraven/guidedsleepmeditationultimatedeeprelaxationsleeptalkdownhealingforinsomnia-ti5duatnbc</guid><category><![CDATA[deeprelaxation]]></category><dc:creator><![CDATA[anwarcraven]]></dc:creator><pubDate>Tue, 17 Apr 2018 23:27:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5tarxxNk2b1vm4bnEQR7eeyvtkjvjmPUKnZFqqVJXZXMhasdjYAg7WT8K2yGu8D4gRv8TMaKcCkUk32JLyo9dYwEuz7utHof4WsiW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spoken Sleep Talk Down for Deep Relaxation, Healing &amp; Insomnia]]></title><description><![CDATA[Enter deep relaxation and sleep with this soothing guided spoken sleep talk down. Experience a soothing healing while you beat insomnia. Features a high quality guiding voice and serenely gentle music]]></description><link>http://direct.ecency.com/deeprelaxation/@anwarcraven/spokensleeptalkdownfordeeprelaxationhealingampinsomnia-b7ac2623cf</link><guid isPermaLink="true">http://direct.ecency.com/deeprelaxation/@anwarcraven/spokensleeptalkdownfordeeprelaxationhealingampinsomnia-b7ac2623cf</guid><category><![CDATA[deeprelaxation]]></category><dc:creator><![CDATA[anwarcraven]]></dc:creator><pubDate>Tue, 03 Apr 2018 22:57:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5tarxxNk2b1vm4bnEQR7eeyvtkjvjmPUKnZFqqVJXZXMhasdjYAg7WT8K2yGu8D4gRv8TMaKcCkUk32JLyo9dYwEuz7utHof4WsiW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>