<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 19:38:06 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/deepsleep/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Your Core Reality: Experience the Untouched Turiya]]></title><description><![CDATA[Think of your life as a movie playing on a screen. Waking State (Jagrat): The vibrant, action-packed film. Dream State (Svapna): The surreal, imaginative sequel. Deep Sleep (Sushupti): The blank, dark]]></description><link>http://direct.ecency.com/hive/@sunit/your-core-reality-experience-the-untouched-turiya</link><guid isPermaLink="true">http://direct.ecency.com/hive/@sunit/your-core-reality-experience-the-untouched-turiya</guid><category><![CDATA[hive]]></category><dc:creator><![CDATA[sunit]]></dc:creator><pubDate>Tue, 26 Aug 2025 06:57:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ynYBCHn3PDWE5NzwpSc8T1zFE12FEm8EbhQxyd5d2mgk4VFSqn6tzUytmd5MNHNam3uZNXRpnWmc8iAv6VP3YRSXEZudEGNHxsCMEiLgg5PXBKDYzjrdsrnQz6BenQ62TMPXpWozPRpSmYfL9EMp45rT1o9X5nMuKMHDYJViY5AADFGR1VrgYpzXxBZKtHFSazYKNNM9RhWtZaXi8FBPiFpBdCCRpwNxAS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Deep Sleep: The Unveiling of One Consciousness]]></title><description><![CDATA[Forget complex philosophy for a moment. Consider the raw truth of deep sleep. In Sushupti (Deep Sleep), the 'I' that thinks, plans, and dreams simply vanishes. There are no thoughts, no perceptions, no]]></description><link>http://direct.ecency.com/hive/@sunit/deep-sleep-the-unveiling-of-one-consciousness</link><guid isPermaLink="true">http://direct.ecency.com/hive/@sunit/deep-sleep-the-unveiling-of-one-consciousness</guid><category><![CDATA[hive]]></category><dc:creator><![CDATA[sunit]]></dc:creator><pubDate>Mon, 25 Aug 2025 07:33:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2AhvXLVpSBRCdexeufqDpnzF1s2MY2SazDQqyy5u6fyezFiqQfQtNZnc9g9WYrCLQgP4oKT4uj3wupLZeHmuF2YR4r6HqEscc1PdwHNVWjA8j5fMqJzZQZM9gmjFWRF8riN9naRoHyJ9pGJkVGxQVXHGAw6opVmwWTVrMeveGKksJXgNwxKWAyJsbpjXmUHrvUN5TnxctaQHCsoPWKDgcAgYYMJEkWWLZx5JrDH2hG9kJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[돌핀이] 주말이 없는 삶]]></title><description><![CDATA[안녕하십니까 돌핀이 @asd5710 입니다 거짐 한달째 안쉬고 일을 하고 있네요 일요일만 쉬는데 그날 하필 알바한명이 갈비뼈를 다치는 바람에 대타를 뛰고 있습니다 한달정도 쉬었다고 복귀한다고 하는데 쉬는 날 없이 일을 할려니 정신적으로 육체적으로 피곤하네요 왠만한 시간이 남으면 어떻게 잘려고 바쁜듯 이번 주 일요일부터는 나온다고 하니 일요일에 미칠듯이 잠만잘듯]]></description><link>http://direct.ecency.com/deepsleep/@asd5710/3tinod</link><guid isPermaLink="true">http://direct.ecency.com/deepsleep/@asd5710/3tinod</guid><category><![CDATA[deepsleep]]></category><dc:creator><![CDATA[asd5710]]></dc:creator><pubDate>Sun, 19 Nov 2023 21:07:48 GMT</pubDate></item><item><title><![CDATA[[돌핀이] 기절하듯이 잤다]]></title><description><![CDATA[안녕하십니까 돌핀이 @asd5710 입니다 어제 9시에 약을 먹고 기절한듯이 잤습니다 보통 11시에서 12시 사이에 잠이 드는데 뭐가 피곤했는지 기절했듯이 잠을 잤습니다 새벽에 화장실 갈때 이외에는 거의 내리 잠만 잤네요 푹~~~~ 자고 나니 상쾌합니다]]></description><link>http://direct.ecency.com/deepsleep/@asd5710/4ef8vw</link><guid isPermaLink="true">http://direct.ecency.com/deepsleep/@asd5710/4ef8vw</guid><category><![CDATA[deepsleep]]></category><dc:creator><![CDATA[asd5710]]></dc:creator><pubDate>Wed, 31 May 2023 21:27:54 GMT</pubDate></item><item><title><![CDATA[174 HZ SOLFEGGIO FREQUENCIES | BINAURAL BEATS DELTA WAVES | DEEP SLEEP | ASMR]]></title><description><![CDATA[Indra’s Net creates ultra-relaxing Ambient Music We are all expressions and part of a journey that is influenced by the mysteries of our existence. Every action, emotion, and our interconnectedness in]]></description><link>http://direct.ecency.com/music/@arcanu/174-hz-solfeggio-frequencies-or-binaural-beats-delta-waves-or-deep-sleep-or-asmr</link><guid isPermaLink="true">http://direct.ecency.com/music/@arcanu/174-hz-solfeggio-frequencies-or-binaural-beats-delta-waves-or-deep-sleep-or-asmr</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[arcanu]]></dc:creator><pubDate>Fri, 31 Jan 2020 11:48:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRkjTArCrebYc2WCCmX2KY4SfTbUDpHWg6ZYJRxKK4euxTZaoRT31pBZBR55G3L8pvuUqATeJ6hBgdzsd1jj6G8dBgCjZyG4g7tBbfGegPbryNft6CGoa3Gok1P6eaPQ8yPyd6sS663f54gvL4oJLMEzRQS2DhG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DLJ - Deep Sleep (w/ TABAL)]]></title><description><![CDATA[via @YouTube coming up to lunch time here, time to change the pace for the next few hours, what do i wanna sprint? hmmm #share2steem #deepsleep #chilledcow DLJ - Deep Sleep (w/ TABAL) 💿 Listen on Spotify]]></description><link>http://direct.ecency.com/share2steem/@teamhumble/teamhumble-1560768575236-dlj---deep-sleep-w-tabal</link><guid isPermaLink="true">http://direct.ecency.com/share2steem/@teamhumble/teamhumble-1560768575236-dlj---deep-sleep-w-tabal</guid><category><![CDATA[share2steem]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Mon, 17 Jun 2019 10:49:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e9vowePX8ar5tTHmaU5yGmfQTEvh9ZZkcyL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dreem Band - A headband to make deep sleep even more effective]]></title><description><![CDATA[Dreem Band A headband to make deep sleep even more effective Screenshots View ImageView Image Hunter's comment Returning to quality sleep takes physiological and psychological work, plus a few adjustments]]></description><link>http://direct.ecency.com/steemhunt/@anttn/dreem-band-a-headband-to-make-deep-sleep-even-more-effective</link><guid isPermaLink="true">http://direct.ecency.com/steemhunt/@anttn/dreem-band-a-headband-to-make-deep-sleep-even-more-effective</guid><category><![CDATA[steemhunt]]></category><dc:creator><![CDATA[anttn]]></dc:creator><pubDate>Sun, 20 Jan 2019 12:36:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/6KincH1mMRDFS3mgW6TNLab4E6azA5te1RGy5TCm85hx3TZ3eRmaaDzhtf8JBztoB6BBT9AUz3Vz9KKSy92hbAY7xiBYxqAtndmtkjLWa1kgWQ3Xnd6wpuWA2cJNFdQJyfAasHgFCohXjXTzU4gVXKKpPx4SXLDTxxsYyaBjJWx9G5kFM8vZWW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sleep Is Good For On To Free Weights?]]></title><description><![CDATA[Working with weights not only provides physical development? For bodybuilding, why is sleep important? Increase the quality of sleep of those who do sports? We searched for those wondering. Here are the]]></description><link>http://direct.ecency.com/andsleepbodybuilding/@ukbe/sleepisgoodforontofreeweights-5ofeh5ogbm</link><guid isPermaLink="true">http://direct.ecency.com/andsleepbodybuilding/@ukbe/sleepisgoodforontofreeweights-5ofeh5ogbm</guid><category><![CDATA[andsleepbodybuilding]]></category><dc:creator><![CDATA[ukbe]]></dc:creator><pubDate>Fri, 26 Oct 2018 12:59:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc197tZKfvDZDPdgrkJxMc18VvqzCY4cBFfXRWajK6WXY9TgRsoUSRHNMApCctPi58rdBxKjVY1EPkUqVihRQcaLFTHMwL4RdJ3SKg27S4Fv4bLhgEA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[GUIDED SLEEP MEDITATION "Dreaming of Navarr" Deep Sleep Insomnia Relief]]></title><description><![CDATA[In this guided sleep meditation, achieve a deep sleep as you are transported to the fantasy world of Navarr, where you will meet a guide from one of the Elven races Visit our Navarr Hub Page for information]]></description><link>http://direct.ecency.com/cantsleep/@anwarcraven/guidedsleepmeditationdreamingofnavarrdeepsleepinsomniarelief-2arwpsay3v</link><guid isPermaLink="true">http://direct.ecency.com/cantsleep/@anwarcraven/guidedsleepmeditationdreamingofnavarrdeepsleepinsomniarelief-2arwpsay3v</guid><category><![CDATA[cantsleep]]></category><dc:creator><![CDATA[anwarcraven]]></dc:creator><pubDate>Tue, 07 Aug 2018 22:33:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5tarxxNk2b1vm4bnEQR7eeyvtkjvjmPUKnZFqqVJXZXMhasdjYAg7WT8K2yGu8D4gRv8TMaKcCkUk32JLyo9dYwEuz7utHof4WsiW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[PERFECT DEEP SLEEP Talkdown with Delta Wave Isochronic Tones &amp; Binaural Beats]]></title><description><![CDATA[Experience the perfect deep sleep with this carefully designed sleep talk down containing Isochronic Tones & Binaural Beats, starting off in the Theta band and gently lulling you down into the Delta]]></description><link>http://direct.ecency.com/binauralbeats/@anwarcraven/perfectdeepsleeptalkdownwithdeltawaveisochronictonesampbinauralbeats-ao3dfwfy97</link><guid isPermaLink="true">http://direct.ecency.com/binauralbeats/@anwarcraven/perfectdeepsleeptalkdownwithdeltawaveisochronictonesampbinauralbeats-ao3dfwfy97</guid><category><![CDATA[binauralbeats]]></category><dc:creator><![CDATA[anwarcraven]]></dc:creator><pubDate>Tue, 24 Apr 2018 22:57:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5tarxxNk2b1vm4bnEQR7eeyvtkjvjmPUKnZFqqVJXZXMhasdjYAg7WT8K2yGu8D4gRv8TMaKcCkUk32JLyo9dYwEuz7utHof4WsiW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[숙면은 보약입니다.]]></title><description><![CDATA[여러분은 잠을 잘 주무시나요? 자고 일어나면 몸이 개운하시나요? 밤새 놀아도, 심한 운동을 해도 잠 한숨자고 일어나면 피로가 싹 풀렸고, 기분이 좋아졌는데.. 나이를 먹다보니... 아무리 자고 일어나도 몸이 천근만근이고, 잠을 제대로 자지 못한 날엔 하루 종일 몸이 무겁고.. 자꾸 눈은 감기면.. 하품이 나와 업무에 지장을 줍니다. '잠이 보약'이다라는 말이]]></description><link>http://direct.ecency.com/kr/@countercw22/f8j11</link><guid isPermaLink="true">http://direct.ecency.com/kr/@countercw22/f8j11</guid><category><![CDATA[kr]]></category><dc:creator><![CDATA[countercw22]]></dc:creator><pubDate>Sun, 11 Mar 2018 02:38:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTkHi4bikTzK54V6f1yCHi5TbMWwQiseHTKsyLDwEmz864JTrZCvHMsmXjw1daA746o4RrmwcUZnzFsoSKdfjKpxBpFJZC9qXSzLNmnZ7TG2ckSMK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ASTRAL PROJECTION MUSIC, Lucid Dreaming, Binaural Beats, Meditation]]></title><description><![CDATA[ASTRAL PROJECTION MUSIC Astral projection (or astral travel) is an interpretation of an out-of-body experience (OBE) that assumes the existence of an "astral body" separate from the physical]]></description><link>http://direct.ecency.com/dlive/@dcryptogold/54e49b20-233f-11e8-8575-95aba6e3da39</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@dcryptogold/54e49b20-233f-11e8-8575-95aba6e3da39</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[dcryptogold]]></dc:creator><pubDate>Fri, 09 Mar 2018 02:33:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/hgjbkodzNP3kumx8jDvG5UJWWNpEGQdYy4HGrV9zHeZPxfVUcHhoMXYYLZYg6eLQz9brTpkTXZQX7AiQrcLQQ4gCbJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tips to get good sleep]]></title><description><![CDATA[1.) Decrease your room temperature.you will sleep better if your room is cool 2.) Take a hot shower or warm your body before sleep.it will give you a good sleep 3.) Don't cover your head with blanket.if]]></description><link>http://direct.ecency.com/sleep/@srinivask/tips-to-get-good-sleep</link><guid isPermaLink="true">http://direct.ecency.com/sleep/@srinivask/tips-to-get-good-sleep</guid><category><![CDATA[sleep]]></category><dc:creator><![CDATA[srinivask]]></dc:creator><pubDate>Thu, 10 Aug 2017 19:38:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K5yGLLStDZSovpZ6tbLm2paz8EoD7EzbxaVU3Y5SuGNhaXcQwf96TgMU6hig9xDn84mfbW9ZNayPRXYvBuFk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[6 Weirdest Things That Happen to Us During Sleep]]></title><description><![CDATA[I used to wake up with my girlfriend smiling at me. I never could figure out why. Anyhow after running across the information in this Youtube video I think I now know why she always smiled in the morning.]]></description><link>http://direct.ecency.com/sleepwalking/@getonthebus/6-weirdest-things-that-happen-to-us-during-sleep</link><guid isPermaLink="true">http://direct.ecency.com/sleepwalking/@getonthebus/6-weirdest-things-that-happen-to-us-during-sleep</guid><category><![CDATA[sleepwalking]]></category><dc:creator><![CDATA[getonthebus]]></dc:creator><pubDate>Sat, 08 Jul 2017 15:58:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e5uYFQpZ76EQjDTWz3JWFDpBTCBF9s5BGFG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[6 Weird Things That Happen To Us During Sleep]]></title><description><![CDATA[You might find this Youtube video amazing! I know a good nights sleep gets me ready to be productive when I wake up. I always wondered exactly what happens when my mind begins to rest at night. Now I know.]]></description><link>http://direct.ecency.com/sleep/@getonthebus/6-weird-things-that-happen-to-us-during-sleep</link><guid isPermaLink="true">http://direct.ecency.com/sleep/@getonthebus/6-weird-things-that-happen-to-us-during-sleep</guid><category><![CDATA[sleep]]></category><dc:creator><![CDATA[getonthebus]]></dc:creator><pubDate>Sat, 08 Jul 2017 15:42:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dxFqofLZqhs4S9cyFuHyR6TWayTEaxe9MDp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[6 Steps to Better Sleep]]></title><description><![CDATA[1 - Stick to a sleep schedule Get to bed and wake up at the same time everyday, even on weekends (if you can hack it). Being consistent reinforces your body's sleep-wake cycle and it helps to promote better]]></description><link>http://direct.ecency.com/sleep/@wmadams/6-steps-to-better-sleep</link><guid isPermaLink="true">http://direct.ecency.com/sleep/@wmadams/6-steps-to-better-sleep</guid><category><![CDATA[sleep]]></category><dc:creator><![CDATA[wmadams]]></dc:creator><pubDate>Sat, 23 Jul 2016 05:34:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3MxaK27PJLaXTxqMvN3Go74iDjShcynNNQLJipk8S9o9G7G?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>