<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 04:20:47 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/digitalwellbeing/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why Are Young Adults So Anxious? A Neurobiological and Social Perspective]]></title><description><![CDATA[Anxiety Rates Are Climbing Anxiety among young adults has been rising significantly over the past two decades. Globally, anxiety disorders in people aged 10–24 increased by 52% from 1990 to 2021. In the]]></description><link>http://direct.ecency.com/anxiety/@med-4fun/why-are-young-adults-so-anxious-a-neurobiological-and-social-perspective</link><guid isPermaLink="true">http://direct.ecency.com/anxiety/@med-4fun/why-are-young-adults-so-anxious-a-neurobiological-and-social-perspective</guid><category><![CDATA[anxiety]]></category><dc:creator><![CDATA[med-4fun]]></dc:creator><pubDate>Sun, 27 Jul 2025 13:01:51 GMT</pubDate></item><item><title><![CDATA[The Most Polluted Place I Know Has No Smoke or Trash]]></title><description><![CDATA[I used to think that polluted air was the biggest threat around me… until I got addicted to the news, not car smoke but headline overload, fast-moving disasters, and non-stop negativity flooding my phone,]]></description><link>http://direct.ecency.com/hive-126152/@bilalber/the-most-polluted-place-i-know-has-no-smoke-or-trash-apd</link><guid isPermaLink="true">http://direct.ecency.com/hive-126152/@bilalber/the-most-polluted-place-i-know-has-no-smoke-or-trash-apd</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[bilalber]]></dc:creator><pubDate>Sat, 14 Jun 2025 12:10:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/FxX5caie56yoXoKXhcjQk8LNc1gkgbqFGxTYg3vBWjYJ8vWLRD3Sgysmizx9bfsj7XiiwLuRBb8h5S7k5Nbyzsg8iuP516ptn55rjs5zxFdY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hey Siri, Am I Too Young for This?]]></title><description><![CDATA[“Just because your child can use a smartphone doesn’t mean they should.”~ Dr. Jean Twenge Image Source Greetings To All Readers! _________________________________________ ☘️ Welcome to my blog Everyone.☘️]]></description><link>http://direct.ecency.com/hive-153850/@ismartboy/hey-siri-am-i-too</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@ismartboy/hey-siri-am-i-too</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[ismartboy]]></dc:creator><pubDate>Tue, 27 May 2025 16:11:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZpvQ9ZaFs1ycvwaSq1X2AzzasMn4M4T8zmLiSvfQKvBCYvccHB19vCKfJtfYH3uE5UoJpGmQYGdi7cDs7DN67G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HARNESSING THE FULL POTENTIAL OF SMARTPHONES WITHOUT LOSING CONTROL.]]></title><description><![CDATA[We know how smartphones have become very useful and powerful in our daily lives. Our smartphones have improved all aspects of our lives and communication with people irrespective of location. I use both]]></description><link>http://direct.ecency.com/hive-173575/@winanda/harnessing-the-full-potential-of-smartphones-without-losing-control-84c</link><guid isPermaLink="true">http://direct.ecency.com/hive-173575/@winanda/harnessing-the-full-potential-of-smartphones-without-losing-control-84c</guid><category><![CDATA[hive-173575]]></category><dc:creator><![CDATA[winanda]]></dc:creator><pubDate>Mon, 17 Jun 2024 18:23:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiFkxccFBcjmCbREKHA32fX3cKm75kozTX53j5toMMX7fCPG1iEXRxRahkriTMiD1sYADvXitH5bvf7RHYj2PfRjUjUoS1bbXJtppLiHYoNkd5AU6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Screen Time Experience During Leo Power Up Day (LPUD)]]></title><description><![CDATA[Before the advent of technology like smartphones and tablets, there was nothing like checking screen time, but now tracking one's screen time, especially with constant connectivity has become a common]]></description><link>http://direct.ecency.com/hive-151662/@princessbusayo/my-screen-time-experience-during-leo-power-up-day-lpud-4fk</link><guid isPermaLink="true">http://direct.ecency.com/hive-151662/@princessbusayo/my-screen-time-experience-during-leo-power-up-day-lpud-4fk</guid><category><![CDATA[hive-151662]]></category><dc:creator><![CDATA[princessbusayo]]></dc:creator><pubDate>Sat, 15 Jun 2024 11:24:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQHsvGT38bNEeEdSvEr8Vpsv2XCUoLpqLvXWqteFWrg8BP6NGjiuVuBXUprvVwZgnS7iAz7RTcumzRz7PK8pGtCf3NBVbU61JyqWXaTaABuetHAWHT56a9k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Data deluge ]]></title><description><![CDATA[The click, the swipe, the scroll – each action leaves a digital fingerprint, a trace of who we are, what we do, where we go. This data deluge, a seemingly endless stream, becomes the fuel for algorithms,]]></description><link>http://direct.ecency.com/dataethics/@neove/data-deluge</link><guid isPermaLink="true">http://direct.ecency.com/dataethics/@neove/data-deluge</guid><category><![CDATA[dataethics]]></category><dc:creator><![CDATA[neove]]></dc:creator><pubDate>Tue, 16 Apr 2024 16:12:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1EFEMqZ2iEs7VKxvmFVY6eLE22jxtvUD9ojf1SpbeBSeWKWUFSkHVS5xThkzbDhjJuX1tukTdPdcQqxszYFVjbbCTKo6NqHBitdP48AxhmUuEp6WcaUhNbtAjyTefQqsRkrbvJyqtrhGQYDC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Attention Wars]]></title><description><![CDATA[The clatter of silverware mocks the silence at the dinner table. No longer the symphony of teenage chatter and laughter I remember, it's drowned out by the rhythmic tap-tap-tap of thumbs against screens.]]></description><link>http://direct.ecency.com/attentioneconomy/@neove/attention-wars</link><guid isPermaLink="true">http://direct.ecency.com/attentioneconomy/@neove/attention-wars</guid><category><![CDATA[attentioneconomy]]></category><dc:creator><![CDATA[neove]]></dc:creator><pubDate>Sat, 24 Feb 2024 18:14:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1EFEMqZ2iEs7VKxvmFVY6eLE22jxtvUD9ojf1SpbeBSeWKWUFSkHVS5uqWwFXuvdmvjcu4x54566xr3HZuhDjjcUvqMtwnSHhygRvjLBaNbWxsCB7N2UaY356wY3sNnjchqeqYMwZEowLcAS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dopamine detox]]></title><description><![CDATA[I scroll, mindlessly, through a newsfeed curated by unseen algorithms. Headlines scream, vying for my attention with flashing ads and celebrity gossip. It's a digital vortex, sucking me in before I even]]></description><link>http://direct.ecency.com/attentionwarfare/@neove/dopamine-detox</link><guid isPermaLink="true">http://direct.ecency.com/attentionwarfare/@neove/dopamine-detox</guid><category><![CDATA[attentionwarfare]]></category><dc:creator><![CDATA[neove]]></dc:creator><pubDate>Sat, 17 Feb 2024 18:13:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1EFEMqZ2iEs7VKxvmFVY6eLE22jxtvUD9ojf1SpbeBSeWKWUFSkHVS5cGgVLVt3uba7asVsSBjNvt7bNxCKcBkztfQhpiQCGchCcRERkh2nbdV7pvFYVhVjDCDAknRY4Ss7bDN1Aogxhe8Xx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My article on Digital Well Being]]></title><description><![CDATA[Check my new blog post on Digital Well Being - About how tech is distracting us in our day to day life. Blog link:]]></description><link>http://direct.ecency.com/digitalwellbeing/@pradeepraj/my-article-on-digital-well-being</link><guid isPermaLink="true">http://direct.ecency.com/digitalwellbeing/@pradeepraj/my-article-on-digital-well-being</guid><category><![CDATA[digitalwellbeing]]></category><dc:creator><![CDATA[pradeepraj]]></dc:creator><pubDate>Sat, 08 Sep 2018 13:19:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/7DceLgR4szFwfs98DNDPRs6Ctrma5hRnoYkD59jGqupfPvJytNpY81hP8VW89Qx5sZbFNU1g7JdZc3FBXxtmC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Positive Product Design]]></title><description><![CDATA[Since Google and Apple made announcements about their digital well-being initiatives, there has been much more interest in positive tech or humane tech. What is positive tech? Positive tech is simply]]></description><link>http://direct.ecency.com/digitalwellbeing/@positivelyzack/positive-product-design</link><guid isPermaLink="true">http://direct.ecency.com/digitalwellbeing/@positivelyzack/positive-product-design</guid><category><![CDATA[digitalwellbeing]]></category><dc:creator><![CDATA[positivelyzack]]></dc:creator><pubDate>Sat, 09 Jun 2018 22:10:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNtze9xHvT6xWCdz7q3QGD35ZKdaPpVrFksWkC2aGgYqXVVim3ribP7A97nmvzen7SPSdjn7ozbzs3BhHMZN7XDRJah4tsd8SM9aqWztQn2uR8KFDRAgQdPKVVaKxH9T6BmKMWZKJANtxQbuWbvVLoFdg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do you know how much time on your phone?]]></title><description><![CDATA[Apple & Google would like to help you flag the apps that you use on your phone. iOS 12: on screen time. Android: digital well being. Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/technology/@nigelmarkdias/do-you-know-how-much-time-on-your-phone-2018-06-05-16-33-57</link><guid isPermaLink="true">http://direct.ecency.com/technology/@nigelmarkdias/do-you-know-how-much-time-on-your-phone-2018-06-05-16-33-57</guid><category><![CDATA[technology]]></category><dc:creator><![CDATA[nigelmarkdias]]></dc:creator><pubDate>Tue, 05 Jun 2018 16:34:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhq91rzzwhJoVQzURV6WT4XKpeMert6ed3zCU6gkbxUwa6VikmiMPe8Vk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is Android P’s “well being” Google’s stealth war on Facebook?]]></title><description><![CDATA[Is Android P’s “digital well being” design philosophy of limiting addictive apps Google’s stealth war on Facebook? Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/google/@nigelmarkdias/is-android-p-s--well-being--goo-2018-4-0-16-40-21</link><guid isPermaLink="true">http://direct.ecency.com/google/@nigelmarkdias/is-android-p-s--well-being--goo-2018-4-0-16-40-21</guid><category><![CDATA[google]]></category><dc:creator><![CDATA[nigelmarkdias]]></dc:creator><pubDate>Sun, 13 May 2018 12:40:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXZV4jhSV4cyUac7am4ATGdtYGmdFMLx6HKTUAHzunL4hiYKiTocv1GRk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>