<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 04:49:27 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/disappoinment/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Challenge to Myself]]></title><description><![CDATA[I posted a video about my pull ups sucking, and It was no surprise to myself that they sucked. The last time I did pull ups was in 2000 while I was in the Marine Corps. The reason I got out after 8 years]]></description><link>http://direct.ecency.com/challengetomyself/@james.woods/my-challenge-to-myself</link><guid isPermaLink="true">http://direct.ecency.com/challengetomyself/@james.woods/my-challenge-to-myself</guid><category><![CDATA[challengetomyself]]></category><dc:creator><![CDATA[james.woods]]></dc:creator><pubDate>Wed, 05 Sep 2018 18:54:51 GMT</pubDate></item></channel></rss>