<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 06:44:35 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/divingskill/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[[BACKWARD FROG 🐸 KICK]
⚠️Please do not upvote this post isn’t my content⚠️

I just ...]]></title><description><![CDATA[... wanna show you this video is the how to move backward in underwater. Perfect trim, balance, buoyancy control and modified frog kicks are very important techniques to reduce your air consumption and]]></description><link>http://direct.ecency.com/appics/@capt.shlee/appics-v1-appics-im-65306</link><guid isPermaLink="true">http://direct.ecency.com/appics/@capt.shlee/appics-v1-appics-im-65306</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[capt.shlee]]></dc:creator><pubDate>Mon, 23 Dec 2019 07:13:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e7UWiN3KkEvUKzV3yo9ZMyzHhMg5BzyCfjt?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>