<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 17 May 2026 11:54:38 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/dlivewellness/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[[DLive Wellness] It's been awhile since my last workout stream]]></title><description><![CDATA[Great to be back Dlive, it's been awhile! I took 2 weeks off from training which took a toll on my work/life balance. My bloodsugars are out of wack and sleep quality is pretty poor. I told my self that]]></description><link>http://direct.ecency.com/dlive/@impaulius/8a47aedf-5aae-11e8-b4e1-0242ac110002</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@impaulius/8a47aedf-5aae-11e8-b4e1-0242ac110002</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Fri, 18 May 2018 15:17:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57stsyd46TG181DVhYAGQR15TgB548oHKnCGhYY5yTiipy9XgraAPnKNy3V5cV69xy95cjUgGKC2SWXKXx7HD18?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Dlive Wellness] Outside; Freestyle Yoga, Jiu-Jitsu, Animal Movements]]></title><description><![CDATA[Hello, my ninjas! Chicago is shining today, literally. I decided to go for a run in the morning with my dog before I train weights but something told me to stay outside. So, I decided to do an outside]]></description><link>http://direct.ecency.com/dlive/@impaulius/5d346c14-4cb3-11e8-951a-0242ac110002</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@impaulius/5d346c14-4cb3-11e8-951a-0242ac110002</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Mon, 30 Apr 2018 20:16:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/hgjbkodzNP3kumx8jDvG5UJWWNpEGQfAS63V2ubdjP4jQQC2AcYeafeLLpWpspLMSuEjNNYDy8AC7uaQKKSKpKo37K?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Dlive Wellness] Friday Flannel: Catching a late night session VOLUME]]></title><description><![CDATA[My fellow human ninjas! Grabbing a late-night session with @mantas.life Focusing on LEGS & CHEST Odd OLDSCHOOL combo [Chest] Bench 6x10 Pull over cable Dips [Legs] Squats 6x12+ Leg Extension 6x12+]]></description><link>http://direct.ecency.com/dlive/@impaulius/29ecf915-4a99-11e8-951a-0242ac110002</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@impaulius/29ecf915-4a99-11e8-951a-0242ac110002</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Sat, 28 Apr 2018 04:03:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/hgjbkodzNP3kumx8jDvG5UJWWNpEGQgWJfH5HVzbvbb3TupSAceagHPR8bSUrMvsFQZasdujQAWrcZW6fwrcCdQwJG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Dlive Wellness] Monday Chest & Back to start this week properly]]></title><description><![CDATA[HAPPY MONDAY! Nothing says to a better Monday than a good stimulating session. I've been off for a few days for my birthday and felt like it's a great day to be back in the home gym :D The philosophy behind]]></description><link>http://direct.ecency.com/dlive/@impaulius/0fd565ea-4721-11e8-b5f5-0242ac110002</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@impaulius/0fd565ea-4721-11e8-b5f5-0242ac110002</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Mon, 23 Apr 2018 18:06:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/hgjbkodzNP3kumx8jDvG5UJWWNpEGQjQ3GAtTDtciXS5VQk4zrLcwCjPBmVgqbX9nxJfzKWroBiZM4E3H52BSedzyb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Dlive Wellness] 420 SPECIAL: Old school arm session ]]></title><description><![CDATA["I'll be stoned because these weights will make my arms hard as a rock" -troll from me I'm a huge advocate for hemp/canna industry! Since today is all about that, I couldn't picture anything]]></description><link>http://direct.ecency.com/dlive/@impaulius/acf2fb07-44c8-11e8-b5f5-0242ac110002</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@impaulius/acf2fb07-44c8-11e8-b5f5-0242ac110002</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Fri, 20 Apr 2018 18:28:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/hgjbkodzNP3kumx8jDvG5UJWWNpEGQjhRKmE5QMoSLfGhUbXYzJ1dHYRH27fq3iuauELskCZt3EhSSY8xELBGbT7qA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Dlive Wellness] Mindful Legs + Philosophy in the description]]></title><description><![CDATA[YUP! Another stream of me training...... [Philosophy of life and training] I've been having a hectic week before my birthday(21st april) trying to increase the output of content, my design work etc. It's]]></description><link>http://direct.ecency.com/dlive/@impaulius/eeaa5d5b-4346-11e8-9f5b-0242ac110002</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@impaulius/eeaa5d5b-4346-11e8-9f5b-0242ac110002</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Wed, 18 Apr 2018 20:27:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/hgjbkodzNP3kumx8jDvG5UJWWNpEGQg7zA3YfqpTjF53ZRDWwU8QJXF1RqAM6Fd3c9EKFEyzra2pQE6bFsPn56HhcS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Inception]]></title><description><![CDATA[I love streaming on Dlive. Yesterday I captured what goes on behind the scenes, as I do stream on my laptop, it is difficult to get good angles sometimes but I did get it under control. I cannot wait till]]></description><link>http://direct.ecency.com/dlive/@impaulius/inception-2018-04-18-16-49-30</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@impaulius/inception-2018-04-18-16-49-30</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Wed, 18 Apr 2018 16:49:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXnCnyXfHTijXCZ85kGe9Aif4WaSCUw2S874QJRk7QoA2zsRScyf8mRGJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Dlive Wellness] Late night cooking, talking, working]]></title><description><![CDATA[HOUR OF THE AVOCADO We're starting this stream with a late-night low carb meal, aka keto, aka paleo, aka whatever. Tune in join for a conversation! NEEDS: -Organic Grass Fed Beef -Baby Brussel Sprouts]]></description><link>http://direct.ecency.com/dlive/@impaulius/694adb98-42b2-11e8-9f5b-0242ac110002</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@impaulius/694adb98-42b2-11e8-9f5b-0242ac110002</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Wed, 18 Apr 2018 02:44:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/hgjbkodzNP3kumx8jDvG5UJWWNpEGQeu3JAdqkhjaxPjR94uDDNA4z7Md63DgXqxYPntUAWZxosaHu2b5dhWyYDg8m?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Dlive Wellness] Training w/ no sleep & session to wake you up ]]></title><description><![CDATA[Most of the people will rely on caffeine and their half-ass broken will after 4 hours of sleep to get them through the day. ^That's lame and it deprives you of your creativity, you want to be fired up]]></description><link>http://direct.ecency.com/dlive/@impaulius/7d27113d-4268-11e8-9f5b-0242ac110002</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@impaulius/7d27113d-4268-11e8-9f5b-0242ac110002</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Tue, 17 Apr 2018 17:55:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/hgjbkodzNP3kumx8jDvG5UJWWNpEGQk6FfpxAPTkUZ75TkBzR4p7FMBaDMThQKAKgcd5gpKzpLih9snKQWhp1TMMAB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[DLIVE WELLNESS] Sunday cooking. Simple and tasty prep]]></title><description><![CDATA[TODAYS SUNDAY COOKING I will show you my favorite go-to meal that is delicious and also low-carb friendly. You will need: -Greens (spinach or spring mix) -Nuts (Any kind you prefer) -Meat (preferably beef)]]></description><link>http://direct.ecency.com/dlive/@impaulius/9772756a-411a-11e8-9f5b-0242ac110002</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@impaulius/9772756a-411a-11e8-9f5b-0242ac110002</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Mon, 16 Apr 2018 02:05:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/hgjbkodzNP3kumx8jDvG5UJWWNpEGQfWLHJBPNVbJVoVUmtaD8SqaEXeHiSt2USRw1iAGkvXiV96qxHJ58LZ9VC5ND?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Myths about fitness ]]></title><description><![CDATA[Let's talk about squats and myths. Only 3 years ago I was horrified of squats because -I never trained them -Couldn’t squat a lot -Made up myths about “tall body/can’t squat” The biggest one is I didn’t]]></description><link>http://direct.ecency.com/wellness/@impaulius/myths-about-fitness-2018-04-13-21-51-59</link><guid isPermaLink="true">http://direct.ecency.com/wellness/@impaulius/myths-about-fitness-2018-04-13-21-51-59</guid><category><![CDATA[wellness]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Fri, 13 Apr 2018 21:52:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXxQAH1NMqvLEUt2TBULzmnHXrPhXZuvPhRfACQqFpAdygAcNZ2Ns78Ja?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[DLIVE WELLNESS] Livestream talking about health, lifestyle, training]]></title><description><![CDATA[Hey my fellow ninjas! Today I'm bringing on my best bud @mantas.life to stream and have a free-flowing conversation about health, lifestyle, and wellness in general. Mantas has competed in a few physique]]></description><link>http://direct.ecency.com/dlive/@impaulius/3d08ef24-3e0a-11e8-9f5b-0242ac110002</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@impaulius/3d08ef24-3e0a-11e8-9f5b-0242ac110002</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Thu, 12 Apr 2018 04:30:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/hgjbkodzNP3kumx8jDvG5UJWWNpEGQdvUVgCWxmF5mxX3aLb6YvYp7HGphgfLK7cyUsTKBC4hSRMum6wQHkFLM5BEh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wisdom and wine ]]></title><description><![CDATA[As it's been almost a decade at the gym. I've noticed that I value clean and welcoming environment. Horrible experiences with corporate gyms had to end someday and even the gyms that sweared to get different,]]></description><link>http://direct.ecency.com/life/@impaulius/wisdom-and-wine-2018-04-11-20-57-27</link><guid isPermaLink="true">http://direct.ecency.com/life/@impaulius/wisdom-and-wine-2018-04-11-20-57-27</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Wed, 11 Apr 2018 20:57:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhc7tMTKKrz3HBFGaVmP5cbKaNwZP2CDKwuMxkdCX5U8tX9hCA6eHieNi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[DLIVE WELLNESS Leg training series. Stimulating Mindful Growth]]></title><description><![CDATA[Because of this weeks binge food, I wanted to clear my mind with an intense training... So why not pick legs? If you're familiar with my past workouts, I've increased my level of intensity gradually. For]]></description><link>http://direct.ecency.com/dlive/@impaulius/f6ddbf7a-3cdd-11e8-91c8-0242ac110002</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@impaulius/f6ddbf7a-3cdd-11e8-91c8-0242ac110002</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Tue, 10 Apr 2018 16:41:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/hgjbkodzNP3kumx8jDvG5UJWWNpEGQdGyJe22HMkbCWgYQjoHvSpf9Hdgrvx77AqdyY86CZUhAMNajM31qZoRGZX8T?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[DLIVE WELLNESS] SATURDAY upper body circuit kickstart your weekend]]></title><description><![CDATA[Its the weekend I had a few delicious meals past few days, so I thought to my self I need to sweat a little and kickstart my weekend. I'll be focusing on the upper-body since my legs are still sore. WARMUP]]></description><link>http://direct.ecency.com/dlive/@impaulius/2bed6471-3a89-11e8-91c8-0242ac110002</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@impaulius/2bed6471-3a89-11e8-91c8-0242ac110002</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Sat, 07 Apr 2018 17:29:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/hgjbkodzNP3kumx8jDvG5UJWWNpEGQdEQXxoeUKUJmsRoAeTqcw35RHoB3weRQ11M3wo6kmXmxfP7juHofmKNTBqyn?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>