<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 06:21:25 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/doubleback/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[🙌 THIS WEEKS #HighFive POST! 🙌]]></title><description><![CDATA[UPDATES RE-IMAGINING & RE-INIATING THE INITIATIVE You may have noticed that it's been awhile since I have posted an official #HighFive post. I decided to re-focus my time and energy over the last couple]]></description><link>http://direct.ecency.com/highfive/@wil.metcalfe/this-weeks-highfive-post</link><guid isPermaLink="true">http://direct.ecency.com/highfive/@wil.metcalfe/this-weeks-highfive-post</guid><category><![CDATA[highfive]]></category><dc:creator><![CDATA[wil.metcalfe]]></dc:creator><pubDate>Thu, 28 Nov 2019 18:56:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9VYrxUiTnKbUX6f21rgs8AespKRMwBSyMgx87g724docsZfT4RcYbqfMnZpo3UmLCb2U9f9ZbV9iYr9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[TIME TRAVELER PUSH-UPS II - #SEVEN77 CHALLENGE [DAY 71]7️⃣]]></title><description><![CDATA[Hi Girls-N-Guys! Everybody! It certainly has been awhile since I posted a video hasn't it?! Well... The waiting is finally over! I sat on this little production for a good number of months but today's]]></description><link>http://direct.ecency.com/dtube/@wil.metcalfe/ze2yl67jvbt</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@wil.metcalfe/ze2yl67jvbt</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wil.metcalfe]]></dc:creator><pubDate>Fri, 01 Nov 2019 04:16:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2YRZBi4FZVHefWK95n7kbpqRg6FYqwQxXZVtZN6xSkAz7yd87QWmHuxgpsSuvn7VNLAyNnaidocvsM9nybfJSrWmMC4tUEfA5bA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#DoubleBack [June 12 2019]🅰️🏅]]></title><description><![CDATA[These weeks just keep on wizzing by... and I’m 3 weeks behind on my #EveryStepCounts Updates. I’m going to have to do something about this! Please check back to this post. This will eventually be edited]]></description><link>http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190613t055838784z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190613t055838784z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[wil.metcalfe]]></dc:creator><pubDate>Thu, 13 Jun 2019 05:58:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6JHj7yqmNhQwJz4NVNtjgy9UPqr61v6s7ZFvMPRKiaZnotMd31MbM5x9pDNK9K4pfkaGF4EGnahTBwCFvip6UToBnRLNh2Wpe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WEEKEND AWAY [June 7 2019] 🅰️ 🏅]]></title><description><![CDATA[A Weekend Away Is Always A Good Thing. Another beautiful day is coming to a close... wil.metcalfe Fitness Entrepreneur Certified Personal Trainer @BeachReadyFitness @AdventureReady @Actifit @EveryStepCounts]]></description><link>http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190608t055326003z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190608t055326003z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[wil.metcalfe]]></dc:creator><pubDate>Sat, 08 Jun 2019 05:53:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SnmVCsDytHayErXqibqBnqwB6Rc248ZexwjirDHz53bY9TvZBYDuMgjCzSnW6yvEFwM4jEfiCo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#DoubleBack [May 27 2019] 🅰️]]></title><description><![CDATA[Hi everybody! So officially... this is a #DoubleBack post! What does that even mean? Well! I’m glad you asked! Basically it means that I ran out of time or energy to make this post something I would be]]></description><link>http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190528t054836258z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190528t054836258z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[wil.metcalfe]]></dc:creator><pubDate>Tue, 28 May 2019 05:48:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9WEbL2MH2sNcTpZMgzFMf5WrdgYvPsH6xWiXrkSd2CirhD9dVx4s5PoZ4aBRBHDjwjitRmQ4FKyBAhkpfce1U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#DoubleBack [May 20 2019] 🅰️]]></title><description><![CDATA[Hi everybody! So officially... this is yet another #DoubleBack post! That means I have 2 #DoubleBack posts to edit now... and I don’t really want to add up any more than that let me tell you! I just got]]></description><link>http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190521t055813248z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190521t055813248z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[wil.metcalfe]]></dc:creator><pubDate>Tue, 21 May 2019 05:58:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9WCywqVuuKhTxE1ocLtwq9L6utMjTthu4gq18M2k2ymxD9UwQQ2WwgzE7gYnrJhSeD3QjkG59X2mcW1Uu5d1Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#HighFiveFriday WINNER ANNOUNCEMENT & TREASURE HUNT WINNERS [35 STEEM GIVEN AWAY!] [May 17 2019] 🅰️ 🏅]]></title><description><![CDATA[Thank you for checking back on this #DoubleBack post! True to form I'm here making an edit to this post as initially it was a #DoubleBack post! Thank you to everyone who took the time to comment on the]]></description><link>http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190518t055733274z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190518t055733274z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[wil.metcalfe]]></dc:creator><pubDate>Sat, 18 May 2019 05:57:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9VYrxUiTnKbUX6f21rgs8AespKRMwBSyMgx87g724docsZfT4RcYbqfMnZpo3UmLCb2U9f9ZbV9iYr9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ACTIFIT [April 24 2019] ANSWERING QUESTIONS #DoubleBack #AutomaticWin]]></title><description><![CDATA[Well! Today I felt like clapping! So here are some Clap Push-Up's for day 3 of the #Seven77 Challenge! How many creative ways are there to do push-ups anyways?! I guess we are going to find out because]]></description><link>http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190425t055825294z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190425t055825294z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[wil.metcalfe]]></dc:creator><pubDate>Thu, 25 Apr 2019 05:58:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1AreaDn1D7Jp7ZEvgLC9TvJctofX1ChMgSZpThz54LsBQxPoxPM2mWuN32jHzxtGC1u95cHyahaNysb6n5xZSuoHNtWwauQhYQwRumS8uDVAHdwwxmkZZVSENPaJxKB55ukfdB1kiw87571p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit [April 22 2019] #Seven77 Challenge [Day 1] #DoubleBack #AutomaticWin]]></title><description><![CDATA[That's right... I'm doing a #DoubleBack! There's no shame in taking a second run at a good cause right!? If your wondering what this video is all about and what a #DoubleBack is... Stop all that wondering]]></description><link>http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190423t040451966z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190423t040451966z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[wil.metcalfe]]></dc:creator><pubDate>Tue, 23 Apr 2019 04:04:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SnmVCsDytHayErXqibqBnqwB6Rc248ZexwjirDHz53bY9TvZBYDuMgjBX9wUEntGECHH2HDgAs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DAY 1 - #SEVEN77 CHALLENGE #DoubleBack]]></title><description><![CDATA[That's right... I'm doing a #DoubleBack! There's no shame in taking a second run at a good cause right!? If your wondering what this video is all about and what a #DoubleBack is... Stop all that wondering]]></description><link>http://direct.ecency.com/dtube/@wil.metcalfe/umdyu5hg</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@wil.metcalfe/umdyu5hg</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wil.metcalfe]]></dc:creator><pubDate>Tue, 23 Apr 2019 02:28:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9WJHEPbN3UhsRH3G98wwswL6muWQgGYwK7HHQXcjDtx8ekLcxgfpL1f7SsuH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CCG Plays - Doubleback (Tandy / TRS80 COCO)]]></title><description><![CDATA[This is Doubleback for the COCO computer. Pretty neat game. ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/dtube/@ccg-cncfreak/ynpnrx0p</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@ccg-cncfreak/ynpnrx0p</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[ccg-cncfreak]]></dc:creator><pubDate>Tue, 26 Dec 2017 23:41:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCqNYLuB9GAehXCEZ6GwSi2QYydfKGp6oZpdiV98M9FSgitEUtpyR83Lc5HZZ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>