<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 12 May 2026 02:55:26 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/doubletraining/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[2x Gym]]></title><description><![CDATA[= Morning = Evening Pull-ups: 20 Cycling: 20 minutes Pushups: 100 6pack exercises on matt (extended version): 20 Rowing: 200cal This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230421t194430378z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230421t194430378z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Fri, 21 Apr 2023 19:44:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPjabFEdLByYm4A9jjML5vmYyrSzY6neYWBszisa3NVLCjKGmM?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>