<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 26 May 2026 01:22:25 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/dtube-armbalance/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Yoga--handstand transition to crane]]></title><description><![CDATA[In this video I'm kicking up to handstand from downward dog, holding it long enough to stabilize and then transition down into crane (bakasana) pose. It took me about five years to learn how to do this]]></description><link>http://direct.ecency.com/dtube/@cryptokeepr/gn1u0nv4</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@cryptokeepr/gn1u0nv4</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[cryptokeepr]]></dc:creator><pubDate>Fri, 01 Sep 2017 02:16:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UonYARCqq1q4rLKupB1bvXrZSNGB7jRc4Z6a4TKY7HDHNdxGJw5dzSCuG3qY7VASo4hZcEcg9bg3BUJD4KCCsMEhPWVLThBosZWJ3xLRAHeA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[wounded peackock]]></title><description><![CDATA[My first dtube video upload! This isn't the best version of this single arm balance I've ever done because I'm moving around trying to maintain balance. However, I don't have many videos saved and I wanted]]></description><link>http://direct.ecency.com/dtube/@cryptokeepr/ohajfm7c</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@cryptokeepr/ohajfm7c</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[cryptokeepr]]></dc:creator><pubDate>Wed, 30 Aug 2017 04:19:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/mXkfdToSwHy8jids4vLdR7JmGKicDFWgZWnhwA45mXrH5HpGtP4jYn1vKqu4wzDnvxVxUtNxCNLKR3gdd2kjvkgigzfge13YsuUWrLEaH?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>