<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 01:13:52 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/dtube-fasting/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Ketogenic Fasting How Living Like a Caveman can Achieve Beast Mode]]></title><description><![CDATA[Cavemen were some of the fittest people we've ever seen. By exploiting some of same innate survival mechanisms cavemen had, we can turn ourselves into truly remarkable beasts~ Full article: Fasting article:]]></description><link>http://direct.ecency.com/dtube/@heroes-institute/8e86dgyw</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@heroes-institute/8e86dgyw</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[heroes-institute]]></dc:creator><pubDate>Tue, 12 Sep 2017 08:06:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBD5Md5tUD9YKkzGo1eoR2RP1hYxRaFr2EWxayALjv9UQvHJ9raUddP5DYbzDsf3J6wYuBfbA1YPvPQzLZALpNqLMscqG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What I Learned Doing Keto and IF for 3 Weeks]]></title><description><![CDATA[Watch What I Learned Doing Keto and IF for 3 Weeks video on DTubeI spent 3 weeks solid doing intermittent fasting (at least 16 hours of fasting per day) and when I did eat, the meals were ketogenic (i.e.]]></description><link>http://direct.ecency.com/dtube/@jeremycrow/nmttrjzw</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@jeremycrow/nmttrjzw</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[jeremycrow]]></dc:creator><pubDate>Thu, 24 Aug 2017 02:40:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9rzSHDM76atFESBwcNSBAMF7uV3SuNhYhVeHfeLuwAoJ19zvkNRk5FGiMut2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>