<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 00:21:59 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/dtube-workout/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[BACK WORKOUT]]></title><description><![CDATA[Lat Pull Down Correct movement is to relax back muscles and pass all the shoulder blades up Then pull the bar towards neck Elbows right down towards floor This way you will feel best lats contraction.]]></description><link>http://direct.ecency.com/dtube/@ivargereiko/3u1mdcgr</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@ivargereiko/3u1mdcgr</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[ivargereiko]]></dc:creator><pubDate>Thu, 23 Nov 2017 10:14:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/B69zEhWZA8UBY9hoU8oh9J4ApKv6igLVANrFdPra54rydpKso3t55cigaweqTJQVb4HFY12ZTdvMk7oyqheFAJC71K7CnuGLLSVM9USz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Women: I Just Want To Tone!]]></title><description><![CDATA[Are you women and you want to be toned? Or you are a guy who wants to have a hot chick in the home?! Watch this video! If you like this video please hit Thumbs Up! And if you want to watch more please]]></description><link>http://direct.ecency.com/dtube/@hashiri/cv1demsn</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@hashiri/cv1demsn</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[hashiri]]></dc:creator><pubDate>Thu, 16 Nov 2017 18:18:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXB9dvtaVFb1c5wcqCGeZkEQYbAXFaEA2iFyLoCCs5r26nm6xPxAP6U92ULJrFuoTconaBegzQKPxiDEG9N6PBZFNgHjzK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Muscle Building Protein Powder]]></title><description><![CDATA[Do you need to take Protein Powder? How much do you need?! What about when you are vegan? If you want to know... Watch this video! If you like this video please hit Thumbs Up! And if you want to watch]]></description><link>http://direct.ecency.com/dtube/@hashiri/5t8j0zim</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@hashiri/5t8j0zim</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[hashiri]]></dc:creator><pubDate>Thu, 16 Nov 2017 17:56:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonYARCqq1q4rLKupB1bvXrZSNGB7jRc4Z6a4TKY7HDHNdxGFP3Wxe7L6EQBYxcomsobvhQSdK9LtmsAGLnwYSjmaXSeAi72NL6QHBPbNMpx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Creatine A Bodybuilding Staple]]></title><description><![CDATA[Is Creatine dangerous? Do It Really Help To Build Your Gains?! Watch This Video! If you like this video please hit Thumbs Up! And if you want to watch more please hit Subscribe button for more videos!]]></description><link>http://direct.ecency.com/dtube/@hashiri/g354x4di</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@hashiri/g354x4di</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[hashiri]]></dc:creator><pubDate>Thu, 16 Nov 2017 17:35:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonYARCqq1q4rLKupB1bvXrZSNGB7jRc4Z6a4TKY7HDHNdxGDRbPLHuHXavucYq5HZ9y2haupEPNT8muKFVY3nhLZecBDGv9Jw2SwDgJSaeQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[023 Do You Really Need Supplements To Build Muscle]]></title><description><![CDATA[Do You Really Need Supplements To Build Muscle? Watch This Video! If you like this video please hit Thumbs Up! And if you want to watch more please hit Subscribe button for more videos! WHO IS BRAD NEWTON?]]></description><link>http://direct.ecency.com/dtube/@hashiri/xd3ee8lg</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@hashiri/xd3ee8lg</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[hashiri]]></dc:creator><pubDate>Thu, 16 Nov 2017 17:24:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdToSwHy8jids4vLdR7JmGKicDFWgZWnhwA45mXrH5QFc1SsFixY7SAedug1ARzPCvhRDj8xmL8gR3fgSPxQvqD2AZVN8mkYk7yubB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[010 How To Stimulate Muscle Growth]]></title><description><![CDATA[Do You Want To How To Stimulate Muscle Growth Watch This Video! If you like this video please hit Thumbs Up! And if you want to watch more please hit Subscribe button for more videos! WHO IS BRAD NEWTON?]]></description><link>http://direct.ecency.com/dtube/@hashiri/u3jtxd4e</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@hashiri/u3jtxd4e</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[hashiri]]></dc:creator><pubDate>Thu, 16 Nov 2017 17:18:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBD5Md5tUD9YKkzGo1eoR2RP1hYxRaFr2Dtdjne9GPBQ3cEZMNDrkdUfoSFZQFyetVcudYkL1PUGhrAkVNb7Xir86J5NA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Best Training Frequency For Muscle]]></title><description><![CDATA[What is The Best Training Frequency For Muscle? If you like this video please hit Thumbs Up! And if you want to watch more please hit Subscribe button for more videos! WHO IS BRAD NEWTON? ► Fitness]]></description><link>http://direct.ecency.com/dtube/@hashiri/1jd4rn39</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@hashiri/1jd4rn39</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[hashiri]]></dc:creator><pubDate>Thu, 16 Nov 2017 17:11:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXB9dvtaVFb1c5wcqCGeZkEQYbAXFaEA2iDKbMe1JUdcF2CLq8YPKBApxJgwTMcCbvkpDF6nuipZW7jXiApehfGU2qvgRy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Working out with nephew 2 and lucy]]></title><description><![CDATA[▶️ Watch on DTube ▶️ Watch Source (IPFS)]]></description><link>http://direct.ecency.com/dtube/@shyam.aadireddy/alksqrus</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@shyam.aadireddy/alksqrus</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[shyam.aadireddy]]></dc:creator><pubDate>Wed, 15 Nov 2017 10:55:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDUe5ezLiZf7eushf7xy7TzM8JNCMAhkg7MKD8SzV2JthyGZ2LrdeQRzUZpJK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I CAN'T]]></title><description><![CDATA[whats up crypronerds thank you for watching, subscribe on my channel I will try to upload so much I can on this channel. follow me: investfeed: investfeed.com instagram: instagram.com/mu0183 steemit:]]></description><link>http://direct.ecency.com/dtube/@yoyoua/x53s17nm</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@yoyoua/x53s17nm</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[yoyoua]]></dc:creator><pubDate>Sat, 04 Nov 2017 11:40:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6uDbjN1nTTmHrRFGgYWqDFTn8S5ShqpHJCpK6ywaSbGq4TEmdeEE44wVBpM5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Dancer's Workout ?]]></title><description><![CDATA[ALL OF THESE PROGRAMS CARRY RISK. IF YOU CANT STAND THE HEAT STAY OUT OF THE KITCHEN. Get monero version of blockchain.info or myetherwallet: Get GUI monero qt wallet: Trade cryptocurrency for monero without]]></description><link>http://direct.ecency.com/dtube/@tonygreene113/f29it4zv</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@tonygreene113/f29it4zv</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[tonygreene113]]></dc:creator><pubDate>Sat, 28 Oct 2017 15:20:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/B69zEhWZA8UBY9hoU8oh9J4ApKv6igLVANrFdPra54ryeE3aDxh48uDvm7dW3jvHymn56WwaHZLdnRquPi1B4gxhJisv2TSVc2WZTgkn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Let we do a workout. Day 1]]></title><description><![CDATA[whats up crypronerds thank you for watching, subscribe on my channel I will try to upload so much I can on this channel. follow me: investfeed: instagram: steemit: join my team on simpelfx: ▶️ DTube ▶️]]></description><link>http://direct.ecency.com/dtube/@yoyoua/o0grar2z</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@yoyoua/o0grar2z</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[yoyoua]]></dc:creator><pubDate>Sat, 28 Oct 2017 11:28:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/B69zEhWZA8UBY9hoU8oh9J4ApKv6igLVANrFdPra54ryhUKZA1FiY7jXyazoJNNETHGGQoAgR69Jp4MU5LAkxXxLxdX28bLmSqdAA5XL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[my kind of workout]]></title><description><![CDATA[► Watch on DTube► Watch Source (IPFS)]]></description><link>http://direct.ecency.com/dtube/@steemspoker/o3r6tlh1</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@steemspoker/o3r6tlh1</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[steemspoker]]></dc:creator><pubDate>Wed, 18 Oct 2017 05:18:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonYARCqq1q4rLKupB1bvXrZSNGB7jRc4Z6a4TKY7HDHNdxGDje6i9n1NBgKTLXJXjm26YKck19LdehLBp5VfzS8TDjWjJMswFSSCddyGvcU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Joe Rogan Describes His Workout Program to Judd Apatow]]></title><description><![CDATA[Judd Apatow asks Joe Rogan for details on his workout program. Taken from Joe Rogan Experience #978.► Watch on DTube► Watch Source (IPFS)]]></description><link>http://direct.ecency.com/dtube/@sku77-poprocks/1e8qjfqo</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@sku77-poprocks/1e8qjfqo</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[sku77-poprocks]]></dc:creator><pubDate>Thu, 05 Oct 2017 21:57:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/B69zEhWZA8UBY9hoU8oh9J4ApKv6igLVANrFdPra54ryadM1LWPfAZ69LHPCxk7qjwLgFjqUa9QSSnKu6V69zmjotpPmrhEJdv8j4w63?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Tabata Workout]]></title><description><![CDATA[Watch on DTube► Watch Source (IPFS)]]></description><link>http://direct.ecency.com/dtube/@mariossap/21hzgfva</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@mariossap/21hzgfva</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[mariossap]]></dc:creator><pubDate>Tue, 19 Sep 2017 08:04:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXB9dvtaVFb1c5wcqCGeZkEQYbAXFaEA2iDLBT9meso6vbdQofdq1qFHTNZBsFBN43R5Gp1rkda9xs2jz9fVfRm3Xe4jVE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Me working out]]></title><description><![CDATA[Me working out► Watch on DTube► Watch Source (IPFS)]]></description><link>http://direct.ecency.com/dtube/@farhannaqvi7/p56x9jqv</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@farhannaqvi7/p56x9jqv</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[farhannaqvi7]]></dc:creator><pubDate>Sat, 16 Sep 2017 16:35:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/B69zEhWZA8UBY9hoU8oh9J4ApKv6igLVANrFdPra54rycaSKo2Esd1GhrPXZ6c2nVgRmPhwhSHv75MDu4M5BdUpTenZgusMem8v5mP6P?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[health work out video ]]></title><description><![CDATA[health work out video ► Watch on DTube► Watch Source (IPFS)]]></description><link>http://direct.ecency.com/dtube/@farhannaqvi7/kr107ok3</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@farhannaqvi7/kr107ok3</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[farhannaqvi7]]></dc:creator><pubDate>Wed, 13 Sep 2017 20:11:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9urv4x6JNatvQ48frx7hXtfBEPG4gK1z6J13CCwNYrNha57dFNskiLyFxNSY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[wowkawkawtribe motivation]]></title><description><![CDATA[Whenever i feel down and lazy i will watch this video over again. If you feel the same, and in need for the motivation, check it out. Head up guys. there always will be rainbow after the rain. :)► Watch]]></description><link>http://direct.ecency.com/dtube/@sanaqi/e3jt94in</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@sanaqi/e3jt94in</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[sanaqi]]></dc:creator><pubDate>Wed, 13 Sep 2017 10:50:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdToSwHy5H2ZmjozjahwPmykoJQUo2rBgiYCW7ed15acY1tLjaBBkbG5utQxbpEQ3bAVZRQpNrgnBUKQywkVZUqiBh5rFz44YTSaeh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BIGGEST MUSCLE Building Mistake Natural Lifters Make! ]]></title><description><![CDATA[Download The Ascension Method FREE: youtube.com/albygonzalezfitness Subscribe to other channel: Follow Me on Follow Alby Gonzalez SnapChat@AlbyGonzalezFit Follow me on Instagram! Follow Alby Gonzalez Fitness]]></description><link>http://direct.ecency.com/dtube/@albyfitness/g0nu0b19</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@albyfitness/g0nu0b19</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[albyfitness]]></dc:creator><pubDate>Sun, 10 Sep 2017 21:25:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonYARCqq1q4rLKupB1bvXrZSNGB7jRc4Z6a4TKY7HDHNdxGBVdSeP7KGrrLzTwTAjvTN24e3AZUzM8SsEwW25b86RbuKiEdntr4xqLuVobS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[you see work out like this]]></title><description><![CDATA[you see work out like this► Watch on DTube► Watch Source (IPFS)]]></description><link>http://direct.ecency.com/dtube/@farhannaqvi7/dvhrnvm0</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@farhannaqvi7/dvhrnvm0</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[farhannaqvi7]]></dc:creator><pubDate>Fri, 08 Sep 2017 18:34:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9a3NyyyzXsHWastJpENX1j14ppjuBae3958d9eiQfYiXubK5JjfegWKVvtvK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BeastMode Garage Workout ]]></title><description><![CDATA[Download The Ascension Method FREE: Subscribe to channel : youtube.com/albygonzalezfitness Subscribe to other channel: Follow Me on Follow Alby Gonzalez SnapChat@AlbyGonzalezFit Follow me on Instagram!]]></description><link>http://direct.ecency.com/dtube/@albyfitness/28kqy1hp</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@albyfitness/28kqy1hp</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[albyfitness]]></dc:creator><pubDate>Fri, 08 Sep 2017 15:14:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdToSwHy5H2ZmjozjahwPmykoJQUo2rBgiYCW7ed15aMDLTdtzGbVuvvFn2SMiwqHGX1RHsno9t8vxgEsSfuSq5UZGyy2yCEaeF8wm?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>