<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 06:20:05 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/duathlon/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Duathlon canceled: December 8 2024]]></title><description><![CDATA[I was motivated to do the Duathlon today, woke up early, drove 40 minutes, to hear there that the Duathlon had been cancelled?! OK there was too much wind and the #cycling part would have been really]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20241209t224527631z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20241209t224527631z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Mon, 09 Dec 2024 22:45:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQXsxK3Yh5ejNaEcszZAgSC2SVed2oaEMrmqJM5GR5tCq1iYFt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Juli 25 2024]]></title><description><![CDATA[Heute habe ich es mal geschafft, zwei Aktivitäten hintereinander umzusetzen, mit 1 Stunde Pause dazwischen. Als erstes bin ich 40 Minuten Rad gefahren Dann eine kleine Regenerationphase und dann noch mal]]></description><link>http://direct.ecency.com/hive-193552/@michaelreischer/actifit-michaelreischer-20240725t150330877z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@michaelreischer/actifit-michaelreischer-20240725t150330877z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[michaelreischer]]></dc:creator><pubDate>Thu, 25 Jul 2024 15:03:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxT2BbHa7GBqq3GYxXd9oaigwG8tfSVM7RQZDtP15Lu6WoBE8XV7ixGgmpniKMnFc1zUEf4efq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Duathlon Sineu: March 3 2024]]></title><description><![CDATA[Duathlon without practicing #cycling is not the best thing to do lol. In the winter I don't or hardly cycle and during a Duathlon I feel it... Running 5km at 3'51"/km and later another 2,5km at]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240304t200044984z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240304t200044984z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Mon, 04 Mar 2024 20:00:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTG2Zf1DvxPRSj2vxbrM88qhTY8MCV2dKZdEskmdV7EzTQjvJQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Duathlon Sineu: March 3 2024]]></title><description><![CDATA[My second Duathlon and my first podium! 2nd time in the first running sector and first in the second running sector but I still lose too much time #cycling... and today my chain jumper off! Otherwise a]]></description><link>http://direct.ecency.com/hive-193552/@claudiavb/actifit-claudiavb-20240303t210716820z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@claudiavb/actifit-claudiavb-20240303t210716820z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Sun, 03 Mar 2024 21:07:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnCCvBXCtmzHeEfbk2XZybx7aP9FewXknbJ3RBEqbcUdod2m76?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Duathlon #running #cycling #running : February 25 2024]]></title><description><![CDATA[No possibility to participate for me since one of the team members cancelled just the evening before :-( Fortunately the children cities participate in the individual race and did actually very well! Even]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240226t223657818z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240226t223657818z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Mon, 26 Feb 2024 22:36:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjVjjp7Kah1jT7bxW9RHZ3bA2UnJVfZy5dpCPWhNDsbZZMkjt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[last 1000m of the winter season: 24 2024]]></title><description><![CDATA[...and one to quickly forget... 3'25"12 has been my worst result in a long time. A little bit problems with my ankle from jumping too much last week but in general no good shape. Reset with my first]]></description><link>http://direct.ecency.com/hive-193552/@claudiavb/actifit-claudiavb-20240225t165541442z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@claudiavb/actifit-claudiavb-20240225t165541442z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Sun, 25 Feb 2024 16:55:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmJwKf3SSD1FuEAjxvLLKxbdRB4A6jjCmgzMtKwAZDjVnLGYPz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Precompetition training: February 23 2024]]></title><description><![CDATA[Slow training without any sprints to see if this is going to bring me a few seconds on the 1500m and if I've got enough left for the Duathlon on Sunday.... #AliveAndThriving #alive This report was published]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240224t221938963z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240224t221938963z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Sat, 24 Feb 2024 22:19:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnzJiQkGF4NPvd8A8pk2XhVHrdK5DoRzTUNCLxqBFYL9pmo4Nt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Autumn Duathlon]]></title><description><![CDATA[This was the 2016 autumn duathlon relay race. I was a runner and my friend Vladimir Morin was a cyclist. Do you like the original triathlon photograph? The photo was taken by myself. Copyright (C) 2021]]></description><link>http://direct.ecency.com/hive-176853/@valerianis/autumn-duathlon</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@valerianis/autumn-duathlon</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[valerianis]]></dc:creator><pubDate>Wed, 16 Jun 2021 15:40:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprNr9bKA62AL33Ya5ksPFc5qzALb1JFnSPyCATw9LR68jK99bjrcVzY7GEJYwo1xZNoV9Azim89JsVb73VVg6gJS8ZfRV2gujfDiS2kxBTkugUuU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Seppe Odeyn 6th at EC duathlon at Vejle]]></title><description><![CDATA[Seppe Odeyn came 6th at the EC long distance duathlon at Vejle, Denmark. A week after Ironman Texas he was part of a lead group of seven. Soren Bystrup broke free and stormed for the title. "In the]]></description><link>http://direct.ecency.com/sports/@be3athlon/seppe-odeyn-6th-at-ec-duathlon-at-vejle</link><guid isPermaLink="true">http://direct.ecency.com/sports/@be3athlon/seppe-odeyn-6th-at-ec-duathlon-at-vejle</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[be3athlon]]></dc:creator><pubDate>Mon, 07 May 2018 09:04:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro6BEQeYKr4Mi7sXcWiPbrQEsUAywGw83KJBbnetGDmaZCSK2UnFkqcXLTVZbXjYd4dVTesy1NBa9HajLoQczU8agSQnWnF5DueZc5342Wqav?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wayaffe and Claisse take sprintduathlon titles]]></title><description><![CDATA[Party for TriGT in the home race at Tournai. Emma Claisse, took the national title in front of the home crowd. The male race was fiercely fought among four competitors, Jonathan Wayaffe took the win, Jan]]></description><link>http://direct.ecency.com/sports/@be3athlon/wayaffe-and-claisse-take-sprintduathlon-titles</link><guid isPermaLink="true">http://direct.ecency.com/sports/@be3athlon/wayaffe-and-claisse-take-sprintduathlon-titles</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[be3athlon]]></dc:creator><pubDate>Thu, 03 May 2018 09:09:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfer4GQQpiDwNcza3M1mBUcRzkQJt6Esat5VVBaXUcKPHXfFY9sSmDZsgPfKva65x9szYoFfyYtaqpLUyeGpwFyY3as1oYi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Double title, EC Police and Triple Mix at Almere Duin]]></title><description><![CDATA[Miriam Van Reijen en Deborah Ghyseleen at Almere Duin 2017 (picture: Stefaan Devliegher) Saturday 26th and Sunday 27th of May will be a busy weekend at Almere Duin. Both Dutch and Belgian duathletes will]]></description><link>http://direct.ecency.com/sports/@be3athlon/double-title-ec-police-and-triple-mix-at-almere-duin</link><guid isPermaLink="true">http://direct.ecency.com/sports/@be3athlon/double-title-ec-police-and-triple-mix-at-almere-duin</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[be3athlon]]></dc:creator><pubDate>Thu, 12 Apr 2018 14:00:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6CKZBfvXbttKG5rndf3XBbMq9exBXDDwGGnCo8T8UhdWReKAUa4JPRGF3UVTDyzgaT5Gh1LVQvdkcBmcghqvJF3EmfgpHsNzVeHEFe4Zy3vKpCRXopAqz7Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mols and Licht beat Laurens at Geel]]></title><description><![CDATA[Only two Belgian teams faced the Dutch competition during the second race of the RBR series at Geel. It turned out to be an exciting sprint duathlon with a lead role for the home team. Glen Laurens provided]]></description><link>http://direct.ecency.com/sports/@be3athlon/mols-and-licht-beat-laurens-at-geel</link><guid isPermaLink="true">http://direct.ecency.com/sports/@be3athlon/mols-and-licht-beat-laurens-at-geel</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[be3athlon]]></dc:creator><pubDate>Mon, 09 Apr 2018 15:14:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj99Ky2SUwv18gTMHbSKDExA1p3G39cqacjhEGSwdwsskks2nYosFGp11svRM5ugxk75Ggc6Hv6EV67YQtfhFxAhUemtZnFanFna4w8MHBbyuykHLa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A first in the RBR series: two winners in the female race]]></title><description><![CDATA[It's the second year in a row that the Dutch RBR competition has a race hosted in Flanders. At the Lissenpool at Geel it were the Dutch athletes who dominated the race in this Holland-Belgium duathlon.]]></description><link>http://direct.ecency.com/sports/@be3athlon/a-first-in-the-rbr-series-two-winners-in-the-female-race</link><guid isPermaLink="true">http://direct.ecency.com/sports/@be3athlon/a-first-in-the-rbr-series-two-winners-in-the-female-race</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[be3athlon]]></dc:creator><pubDate>Mon, 09 Apr 2018 14:56:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W71zzwkiHMUMNwau9JYEzjP2aSnacyNV3BRNjSZZBWA5DZ28bpt3PrmznT4sknTefZP3ForDorCkHQfksHAi8GycnfXGHLQU43kURWnd8TkskS3a118yU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Schyns beats Denis at Verlaine]]></title><description><![CDATA[Sylvain Denis, Walloon elite athlete, made his comeback last weekend at Verlaine. After a persistent hamstring injury, this was to be his first test of the season, or a very thorough training. Not holding]]></description><link>http://direct.ecency.com/sports/@be3athlon/schyns-beats-denis-at-verlaine</link><guid isPermaLink="true">http://direct.ecency.com/sports/@be3athlon/schyns-beats-denis-at-verlaine</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[be3athlon]]></dc:creator><pubDate>Mon, 09 Apr 2018 14:38:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2923mMxKEVfZctqGDX9fCD26oBhUgNbQrFez8CUtfyBXh5gvjmFwY5h6GT17JcFi7fSzityxeGErVXPeG4kVstxnxEvRZ6pYmejC9y8b1bSsFk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ypres in new colors and with a new name: TDTI]]></title><description><![CDATA[Whoever tried to find the white-blue jerseys from Triatlon Team Ieper at Herderen, De Haan or Geluwe was up for a lost cause... TTI shows off a complete new kit this season and next to new colors they]]></description><link>http://direct.ecency.com/sports/@be3athlon/ypres-in-new-colors-and-with-a-new-name-tdti</link><guid isPermaLink="true">http://direct.ecency.com/sports/@be3athlon/ypres-in-new-colors-and-with-a-new-name-tdti</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[be3athlon]]></dc:creator><pubDate>Thu, 29 Mar 2018 17:18:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/hgjbkodzNLsseymJb7ZaZ9MNEwnp3pUenuMRVnU6ddhii5dGgLcXCk8vsSrjjpZeD57EB2KoXzvngSR5TR8c9SyFuQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Exciting battle at cross duathlon des Lacs]]></title><description><![CDATA[The last cross duathlon in Flanders was last week at Geel-Bel, the very last Belgian one passed last Sunday at the Bike Parc at les Lacs de l'Eau d'Heure. It was a sunny, fast edition with a battle between]]></description><link>http://direct.ecency.com/sport/@be3athlon/exciting-battle-at-cross-duathlon-des-lacs</link><guid isPermaLink="true">http://direct.ecency.com/sport/@be3athlon/exciting-battle-at-cross-duathlon-des-lacs</guid><category><![CDATA[sport]]></category><dc:creator><![CDATA[be3athlon]]></dc:creator><pubDate>Tue, 27 Mar 2018 12:37:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/X37EMMe7wyc8Y8a3Cc6yZAsXtfEdp38vsAMpNaW8gDM3m5srkoJjiPG5LgXHqWHCqJT9cA1k2hRv3jMbS5RsV94eTm99L7MmNqJ46?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dutch win at duathlon Geluwe]]></title><description><![CDATA[Daan De Groot on road to the win (picture: 3athlon.be/Mario Vanacker) Geluwe was the start for the summer duathlon season in Belgium. One week after the last cross duathlon on Flemish soil (one more at]]></description><link>http://direct.ecency.com/sports/@be3athlon/dutch-win-at-duathlon-geluwe</link><guid isPermaLink="true">http://direct.ecency.com/sports/@be3athlon/dutch-win-at-duathlon-geluwe</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[be3athlon]]></dc:creator><pubDate>Mon, 26 Mar 2018 12:17:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgGXrYUXx2ncQMawHv2UgZFguiDxQA7ZERsa2qp9wm6Z3Qrt5tSfzWyKeieGqHXHez6xQeJXoMuQihCo6R1R2fmKL5CLXNjEYLGEh4W7uzRjEjdC6uYfvN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stefanie Adam wins cross duathlon at Trier]]></title><description><![CDATA[Last weekends cross duathlon at Trier, Germany, was won by Stefanie Adam. In Belgium we have the Azencross at Loenhout in the cyclo department, Germany has their 'Cross der Asse' in duathlon, a 5km run,]]></description><link>http://direct.ecency.com/sports/@be3athlon/stefanie-adam-wins-cross-duathlon-at-trier</link><guid isPermaLink="true">http://direct.ecency.com/sports/@be3athlon/stefanie-adam-wins-cross-duathlon-at-trier</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[be3athlon]]></dc:creator><pubDate>Thu, 08 Mar 2018 13:00:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/SiQni9EsHGrDsSebvYJSakjqLP1vSi1aN2JXMHtzsiEciKgEwQiBtco2GRjwmTfPoHFE7ud2CDHJDLaS1z5wdmoLg7bLozYGFwN2N6cNHcN7qoXVSW93Sq4nThQ3TmJq692CiSEy8jYZcyX8AMiwqvksir83JGXX75btG2D7LJLWV6siezUTJSodetWAtGSMQsxxz9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BAIK X-duathlon on Ring TV]]></title><description><![CDATA[Curious about the race and the tough course from last Saturdays BAIK x-duathlon at Nossegem? Check out the Ring TV footage about the spectacular cross duathlon with Rik Deckx and Inge Roelandt, who ousted]]></description><link>http://direct.ecency.com/sports/@be3athlon/baik-x-duathlon-on-ring-tv</link><guid isPermaLink="true">http://direct.ecency.com/sports/@be3athlon/baik-x-duathlon-on-ring-tv</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[be3athlon]]></dc:creator><pubDate>Wed, 07 Mar 2018 06:55:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVk6AaFVcxcNvPqR2HGWe6C9Yw17QffhVHzm85mNuPNsHYp4RYR94CcstgRfmJeYvDpeQKyACRoqRa8jEkyDK48W6ZSRwtSJYvWhVjNZ8xBjDFDuBXQq3pzfH5QTeFs2B2Yi5Sv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wouter Wuilmus holds off Rik Thijs at Berendrecht]]></title><description><![CDATA[A top field gathered for the cross duathlon by the runnersteam Putte, with an head-to-head between Rik Thijs and Wouter Wuilmus. The latter took the win after a strong session on the MTB. The Berendrecht]]></description><link>http://direct.ecency.com/sports/@be3athlon/wouter-wuilmus-holds-off-rik-thijs-at-berendrecht</link><guid isPermaLink="true">http://direct.ecency.com/sports/@be3athlon/wouter-wuilmus-holds-off-rik-thijs-at-berendrecht</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[be3athlon]]></dc:creator><pubDate>Mon, 05 Mar 2018 08:38:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfer4GQQpiDwNcza3M1mBUcRzkQJt6Esat5VVBaXUcKPHXfFY9sShKAEpVFdY1zptieujfbpbdbHDiECTwaiUoRCXTco1pa?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>