<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 14:04:27 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/eatright/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[From dream to real life ]]></title><description><![CDATA[Hi everyone! It's my first post after my introduction. I hope you all are happy to see me here. And of course, I am grateful to have readers like you. Many of you encourage me to here. Thanks to all of]]></description><link>http://direct.ecency.com/hive-187189/@kanzaasghar12/from-dream-to-real-life</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@kanzaasghar12/from-dream-to-real-life</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[kanzaasghar12]]></dc:creator><pubDate>Fri, 05 May 2023 08:45:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC97xgVuPAzqZQYXMfxN3fDKaPxgsSjz1mLb6Zy2jexWPDpLAt3cd7ZvUqpUQYKYCVs9rsS4X7U8Hm6sJPYif3vtWj5asTHkvaTp1oNJ4YYDjzzUUpznvS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Eat healthy]]></title><description><![CDATA[Good morning everyone..here is a quick reminder. Image source: google.com Most times we grab whatever food comes our way and boom,it is eaten but its wrong. We should know what and when to eat some food.]]></description><link>http://direct.ecency.com/hive-150329/@odris35/eat-healthy</link><guid isPermaLink="true">http://direct.ecency.com/hive-150329/@odris35/eat-healthy</guid><category><![CDATA[hive-150329]]></category><dc:creator><![CDATA[odris35]]></dc:creator><pubDate>Fri, 23 Jul 2021 09:01:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKmTr9Z4jhbPj9GHY1wjtmcKenorTCudsveZ3QSkM25ZYyJHuki1NHfSvxWcPj66Ci4vPpygzYXHuUMYgQGuvs7PAbraoKGxqgfRHLSa5971Yn8hLdRLteakz6E7CY7YPYar?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[healthy drink #stayfit #eatingright]]></title><link>http://direct.ecency.com/tsufamily/@tab81177/healthy-drink-stayfit-eatingright</link><guid isPermaLink="true">http://direct.ecency.com/tsufamily/@tab81177/healthy-drink-stayfit-eatingright</guid><category><![CDATA[tsufamily]]></category><dc:creator><![CDATA[tab81177]]></dc:creator><pubDate>Sun, 20 May 2018 18:23:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKnKF7vqjwxfz8GNQQU7Rv6mDu9Mbhf9eZ573RRJ3Fb4sbSPVn3EGQWwPn2oqTWjMw1sbp1bL7JiKH3sponqCjNDDMUG8MRzb7JFhkwamAVenYdw6jZ4woor6z4RiHhDhZiqwLXBXdR6LjNKrrtE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Soothe Our Digestive System and Keep It Healthy Naturally?]]></title><description><![CDATA[Image Courtesy - Scienceya An upset stomach can cause havoc to your body while giving rise to many other ailments. Life is stressful and so, we end up eating late, get less sleep, consume junk food and]]></description><link>http://direct.ecency.com/banana/@prameshtyagi/howtosootheourdigestivesystemandkeepithealthynaturally-61tq3760ui</link><guid isPermaLink="true">http://direct.ecency.com/banana/@prameshtyagi/howtosootheourdigestivesystemandkeepithealthynaturally-61tq3760ui</guid><category><![CDATA[banana]]></category><dc:creator><![CDATA[prameshtyagi]]></dc:creator><pubDate>Mon, 02 Apr 2018 17:35:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/B69zEgfimobwjTZzYkKmM5YPxQr1r7Y1yYkH6a2BKyXqKdgR8A3Rxxpw2M1f8atQsnPhzf4HjoUwiUYESVBUXgbXoNAUZNbzG6H16oiW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Turmeric Apple and Ginger Raspberry Soda!]]></title><description><![CDATA[We bottled these today. Our fermentation experiments are turning out lovely and taste soo good! Also our fyre sydyr is done and packs quite a punch. We added 1 cup of honey to sweetin it. So good for you!]]></description><link>http://direct.ecency.com/health/@egregorian/turmeric-apple-and-ginger-raspberry-soda-2018-03-05-20-50-36</link><guid isPermaLink="true">http://direct.ecency.com/health/@egregorian/turmeric-apple-and-ginger-raspberry-soda-2018-03-05-20-50-36</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[egregorian]]></dc:creator><pubDate>Mon, 05 Mar 2018 20:50:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhRzWpWo1g1d9jb7YaGKJmrcbqr2EJLeZv9JFDkkeDDYqjLhJH1n6sk5t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[GINGER ! 💚]]></title><description><![CDATA[Did you guys know?? Ginger, similar to the way in which aspirin works, blacks the same enzymic actions, ginger can prevent thickening of the blood, thereby potentially decreasing the ricks of heart attacks]]></description><link>http://direct.ecency.com/health/@domofranco/ginger</link><guid isPermaLink="true">http://direct.ecency.com/health/@domofranco/ginger</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[domofranco]]></dc:creator><pubDate>Wed, 31 Jan 2018 22:39:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCiJyUf39xmT4wffGAq4zDTnYF8ZyRQqgyTMZgCBM4xhmnFSZcQXSYFWfyL5M7VbFhuwd9VDU2eMoGpuu5hMJE5QQvKgAr51atT2hrfuzjy8LpdppmsfYUW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Breakfast]]></title><description><![CDATA[Start the day out right.... 8 egg whites and 2 whole eggs. What did you eat for breakfast?]]></description><link>http://direct.ecency.com/breakfast/@cryptolion/breakfast</link><guid isPermaLink="true">http://direct.ecency.com/breakfast/@cryptolion/breakfast</guid><category><![CDATA[breakfast]]></category><dc:creator><![CDATA[cryptolion]]></dc:creator><pubDate>Sat, 19 Aug 2017 14:55:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxvappYmtzGYB91WpRV392gVAB4UPqYyLVtaeiVC5TfRQhPnsQTtQnkB7g5YFb2AtFJ2KTZRnv3cpjSE82AWTh4iaBvCUHh7wZtA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A and B]]></title><description><![CDATA[Do you know that Akara and Bread are complementary foods? Bread, made from cereal is deficient in Lysine an Essential Amino acid present in Akara. Akara, made from bean a legume is deficient in an Essential]]></description><link>http://direct.ecency.com/food/@greatness96/a-and-b</link><guid isPermaLink="true">http://direct.ecency.com/food/@greatness96/a-and-b</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[greatness96]]></dc:creator><pubDate>Sat, 05 Aug 2017 13:53:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9twe1f6qzqGWg7zpVqoVJFbL8ZpAUxrc154f6TPriQnqgHeXYto7jdJEVoUazHPSPwwhrBEEmep7TZQixpGPCANJuL1tfjt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THE DATE FRUIT]]></title><description><![CDATA[Dates (Phoenix dactylifera) is a plant specie in the Palm family usually grown for its edible sweet fruit. Dates provide a wide range of nutrients which include Carbohydrates, protein, dietary fibre, Vitamins]]></description><link>http://direct.ecency.com/food/@greatness96/the-date-fruit</link><guid isPermaLink="true">http://direct.ecency.com/food/@greatness96/the-date-fruit</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[greatness96]]></dc:creator><pubDate>Tue, 25 Jul 2017 04:24:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9tTPQnbszpa11PyqHiRZLUczUJXWj9fsqsExsgH8vEhwPoa8PhkrWwZihibYLagHctdYqoaBYVmpvSLZ5DbZnnU8NWsoegn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Eating 5 Little Meals per day is a Total Myth]]></title><description><![CDATA[This is just an anecdote, totally on the fly. But I always hear people say they strive to eat 5 little meals per day to boost their metabolism, or to lose weight or to stave off hunger. I never fully]]></description><link>http://direct.ecency.com/healthfood/@stacks056/eating-5-little-meals-per-day-is-a-total-myth</link><guid isPermaLink="true">http://direct.ecency.com/healthfood/@stacks056/eating-5-little-meals-per-day-is-a-total-myth</guid><category><![CDATA[healthfood]]></category><dc:creator><![CDATA[stacks056]]></dc:creator><pubDate>Tue, 09 May 2017 19:05:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2LUvXu733q4UqBtiL5DN5A6Rjs2UNcyBKfuk5nSEWWm7kkH9UruixqLHivRtCmHP2vQ5Mdh4qr6zjGwq91dsgDEE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>