<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 16:47:26 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/ecuador/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Work work work. My Actifit Diary: April 20 2026]]></title><description><![CDATA[I didn't sleep too well. Maybe yesterday's food, or the drinking, or the getting absolutely soaked in the rain, or the lack of movement yesterday. Today was busy. A good work out in the morning, meeting]]></description><link>http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260421t013904143z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260421t013904143z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Tue, 21 Apr 2026 01:39:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unRpycYPUmi9pTyHw1bByKzatkWjGLWahcoMRFWTPzj7C5cs5tjgueW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[absolute laziness. My Actifit Diary: April 19 2026]]></title><description><![CDATA[9pm and I have nothing to show for. In traditional terms. Okay, we did go to the market in the morning, but since then – nothing. What a beautiful lazy day! We stayed at home all day watching Malcolm.]]></description><link>http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260420t024824577z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260420t024824577z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Mon, 20 Apr 2026 02:48:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3udj7SFsPWs2fYbU4oYkkmXCA8jmiKnoEExXMKMYWJcvGunfdmLkFQnz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[anti party. My Actifit Diary: April 18 2026]]></title><description><![CDATA[5.30pm and I’m only at 3k steps. That speaks volume. I rested almost all day, besides going to the bakery for some inventory and watching the areal silk presentation that Lily’s group was doing. Without]]></description><link>http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260419t043329168z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260419t043329168z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Sun, 19 Apr 2026 04:33:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xH2dYywVhq1bYgwooLQkYhi9dUC8oQFWz9FQy2PfSdGb1NrUxdEacpW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ups. My Actifit Diary: April 18 2026]]></title><description><![CDATA[00.06 by now. A little later than expected. Usually prepare my post of the day, but I'm a bit drunk by now. In the good way. The work out in the morning was surprisingly quick. I did feel the weight ups]]></description><link>http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260418t051618376z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260418t051618376z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Sat, 18 Apr 2026 05:16:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unPs3bawJdaVKgGhKNPyF5rhsdWaHRw7dMGvsCuoPFpkQaUFkRKp5Gz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Friends. My Actifit Diary: April 16 2026]]></title><description><![CDATA[The soothing sound of falling rain is the first impression my sleepy mind gets upon firing up the consciousness. After the alarm clock, which is rather automatically turned off immediately. Myriads of]]></description><link>http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260417t025120827z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260417t025120827z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Fri, 17 Apr 2026 02:51:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x5W4PQReqmrr8Je5DxTd1BgFduDqWf6DN8SzJFczB6zniquQuvGxc6r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[They're just here.]]></title><description><![CDATA[Friends I mean. Sometimes it's all that's needed, that they're here for me. Sunday we went to a local brewery. Rather spontaneously. Things came together and there we were, with the most amazing view on]]></description><link>http://direct.ecency.com/hive-194913/@beelzael/theyre-just-here</link><guid isPermaLink="true">http://direct.ecency.com/hive-194913/@beelzael/theyre-just-here</guid><category><![CDATA[hive-194913]]></category><dc:creator><![CDATA[beelzael]]></dc:creator><pubDate>Fri, 17 Apr 2026 01:12:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCRVUgup5bzMKrXmU8hybu8ML24oVW8xh3hTHnNoFEHMzdf4YePdG46fEzUYg1y4TNDXXzneL9pCPeD3mykeEyouavzyjkre9je312T8EFE71ve?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[New old activities. My Actifit Diary: April 15 2026]]></title><description><![CDATA[I wrote a post in the morning! But I wasn’t able to finish it until half an hour ago. Click here to get to it, on my main account. Why is that important? Because I don’t write as much anymore. I do write]]></description><link>http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260416t023411018z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260416t023411018z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Thu, 16 Apr 2026 02:34:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xGWckqNeYu2aaRjL2bmJQrQkbPsmUSHfcwBcGUh4xkfWJSpUPu3Q25c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Diary: April 14 2026]]></title><description><![CDATA[Today was leg day at the gym. I only do it once a week because I don’t like it. But it’s necessary, and I’m pushing myself there as I do with all exercises these days. Today I completed the whole round]]></description><link>http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260415t013047012z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260415t013047012z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Wed, 15 Apr 2026 01:30:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unTnrQqaTciELNrdiNZo1aGHudYUpk3muxEn7rGSzAG3CNFygTBYSwp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A little too much fun... My Actifit Diary: April 13 2026]]></title><description><![CDATA[Yesterday we went to a brewery with some friends, and they have really strong beer that sneaks up on you. Meaning, it wasn’t that easy to get out of bed this morning. But the fresh breeze coming through]]></description><link>http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260414t023812416z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260414t023812416z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Tue, 14 Apr 2026 02:38:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uwbJG5vb4suWdtNYVMVo7nnsvjFTKxcpr4831mTQTuqS3Tzg6c31i4v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[not myself. My Actifit Diary: April 12 2026]]></title><description><![CDATA[It’s getting harder to wake up again. The void is just there, and unavoidable, ironically. I do fill it with work and snuggles and friends and company and more work and whatever I can find. But there’s]]></description><link>http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260413t040414296z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260413t040414296z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Mon, 13 Apr 2026 04:04:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ueHmoakPeVhYGi334kkRmqye3jK2DEgUAsX27GxLEecjxv59GJ8yQop?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Watching the stars. My Actifit diary: April 11 2026]]></title><description><![CDATA[What a morning! Waking up next to her is always a pleasure, and the beautiful weather made it even better. Coffee in bed, breakfast in bed, while watching Malcom in the Middle. We both had watched the]]></description><link>http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260412t021057546z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260412t021057546z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Sun, 12 Apr 2026 02:10:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ueKCCLxzm9cUAjbbcbgyXkngApwjBDqzPpKM5CttW7cVnDJJpDAuTwL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Another day without. My Actifit Diary: April 10 2026]]></title><description><![CDATA[I had weird dreams. I think. Not sure, but I woke up with a weird feeling. Nero came by for his breakfast, so I took a video for Lily and sent it to her mom’s Whatsapp. No idea if she’ll get to watch it.]]></description><link>http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260411t030259576z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260411t030259576z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Sat, 11 Apr 2026 03:03:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utjad6s9xGhpmH5oNhUeSSbv83JAxfyyLxekQVSbzLjMCWisfFqBbft?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Naahgarita. My Actifit Diary: April 9 2026]]></title><description><![CDATA[I’m sitting at my favorite bar, drinking a Naahgarita. Frozen Strawberry non-alcoholic margarita. Delicious and fancy enough to have the feeling that I’m not just coming here to drink water or overrated]]></description><link>http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260410t023542487z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260410t023542487z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Fri, 10 Apr 2026 02:35:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v5g7orrX6PYCddJG8QG114waBDwfEpGu9xw9BGmwtTeonErTx1jTbPt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Going strong. My Actifit Diary: April 8 2026]]></title><description><![CDATA[I didn’t even get to bed too early yesterday, and yet I woke up full of energy. The whole thing of not drinking coffee after noon is really helping a lot. And so is the non-alcohol rule on week days. My]]></description><link>http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260409t023516047z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260409t023516047z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Thu, 09 Apr 2026 02:35:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKSVDgkdmWowDVAgsR7x5WXBKS44RYMUv3gPFd83q4VbK9KvDXTpKfC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Surprisingly productive. My Actifit Diary: April 7 2026]]></title><description><![CDATA[I did watch a movie yesterday, and it wasn’t that good, so a fell asleep a few times during the show and did not regret it, nor lose any of the story. And I woke up very well rested. My body was still]]></description><link>http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260408t030935984z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260408t030935984z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Wed, 08 Apr 2026 03:09:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uw7LwMznQR1EsauxmQWskus3xqvzgGwn8vgVnkjWe54Bn7snUeJu5nN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What I took from Quito - The Ecuador diary 📷 Lo que le quité a Quito - El diario de Ecuador]]></title><description><![CDATA[After 28 days traveling through this beautiful and diverse South American country, it was time to say goodbye. To wrap up this travel journal, I’d like to share with you some random photos I took in the]]></description><link>http://direct.ecency.com/hive-194913/@sofathana/what-i-took-from-quito-the-ecuador-diary-lo-que-le-quite-a-quito-el-diario-de-ecuador</link><guid isPermaLink="true">http://direct.ecency.com/hive-194913/@sofathana/what-i-took-from-quito-the-ecuador-diary-lo-que-le-quite-a-quito-el-diario-de-ecuador</guid><category><![CDATA[hive-194913]]></category><dc:creator><![CDATA[sofathana]]></dc:creator><pubDate>Tue, 07 Apr 2026 16:41:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4UwAsWzqpoJg2Ypsig1PV2cSv6DotyxaiNwqy5WESpHJRG4HT2dxXFt1XuxErdsCnAyNd513gNxfydmA5dWAMMpiXEJk9L6cQ8WrrjpLwxfTnvtScE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I need more sleep. My Actifit Diary: April 6 2026]]></title><description><![CDATA[Okay, yesterday I went a little too far on the beer. Which was fine. It was a little like a purification, having a big beautiful fire and drinking at the same time, while listening to music that provokes]]></description><link>http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260407t012134756z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260407t012134756z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Tue, 07 Apr 2026 01:21:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xAmcUoyVoUPt9qAyiYVtnGi2AgVNo47DwRHyBQgmnuQpxX8XUVStTTL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Burn it all away. My Actifit Diary: April 6 2026]]></title><description><![CDATA[The fire lashes out, putting my nerves on fire. It smells like burned hair again, and yet my smile lingers, doesn't go anywhere. Again I poke, again the flames try to grab me, I'm faster, sometimes. .]]></description><link>http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260406t052047506z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260406t052047506z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Mon, 06 Apr 2026 05:20:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uw6hopMB8DZFQCk35AfUj3wWgssc3xFBrMhwGRJZ3pfTVuxndAYfAcv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Snapped out. My Actifit Diary: April 4 2026]]></title><description><![CDATA[No river roaring. Just some cats fighting. And after finally falling asleep again, the soft breeze of a sunny morning with the adjacent birds chirping. I woke up alone after a tired night, and it took]]></description><link>http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260405t031414073z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260405t031414073z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Sun, 05 Apr 2026 03:14:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unwCpD6EyveNtZd7yvcdfYJpJdcZ3LU9c4r9Cj1qMfvv4CqdQZwh1gr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[more vacation. My Actifit Diary: April 3 2026]]></title><description><![CDATA[Waking up in the fresh air to the sound of the river roaring, listen to Ellie's calm and regular breathing and to birds all around. We didn't make it late last night, fell asleep not even 5min into the]]></description><link>http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260404t030348958z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@beelshops/actifit-beelshops-20260404t030348958z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[beelshops]]></dc:creator><pubDate>Sat, 04 Apr 2026 03:03:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unwroifgbtbncPygZKYQPCKefox6PX31KAvnbacng8qiPkaCFKZtUVC?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>