<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 26 May 2026 00:46:08 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/edgeprophilippines/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Let's push on Saturday! More Power!]]></title><description><![CDATA[For many of us, the difficulty wasn’t the initial response to weightlifting, that helped us rapidly change our bodies and our lifestyles along with it. The challenge came when our growth stagnated. And]]></description><link>http://direct.ecency.com/hive-155221/@jerichternida/lets-push-on-saturday-more-power</link><guid isPermaLink="true">http://direct.ecency.com/hive-155221/@jerichternida/lets-push-on-saturday-more-power</guid><category><![CDATA[hive-155221]]></category><dc:creator><![CDATA[jerichternida]]></dc:creator><pubDate>Sat, 10 Apr 2021 07:38:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZKAPzjNk83Qdmm6BQyBN5CEPtHe8yfhSyWN81GBMNSk47RVGeDwpDNNexsrJwXFCt33Cy7B9PKymsXp6xPFX1ALC569bUQYAjxyKLzUS3pj9EuVRS4zvJu26?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>